Latest / Rise and Thrive with Dr. J. Nicole Podcast
How to Stop People-Pleasing & Find Yourself Again | The Approval Trap
Have you spent so much time being the dependable one, the easygoing one, or the “good girl” that you’re no longer sure what you actually want?
In the final episode of The Approval Trap, Dr. J. Nicole explores how people-pleasing can become part of your identity—and what it looks like to reconnect with yourself without losing the kindness, generosity, and faith that are genuinely part of who you are.
We’re talking about the difference between being kind and performing for approval, why other people’s disappointment can feel so personal, how people-pleasing can disconnect you from your own…
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