Latest / Rise and Thrive with Dr. J. Nicole Podcast
Why You Keep Saying Yes When You Want to Say No | The Approval Trap
Why do some of us automatically say yes, overextend ourselves, manage other people's emotions, or feel responsible for keeping everyone happy? People-pleasing can develop long before we recognize it, often through the very qualities others praise—being dependable, helpful, thoughtful, responsible, and easy to get along with.
In Part 1 of The Approval Trap, Dr. J. Nicole Simpson explores the psychology behind people-pleasing, the need for approval, overfunctioning, difficulty setting boundaries, and the pressure to be the person everyone can depend on. This conversation looks at how early…
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