Latest / Rise and Thrive with Dr. J. Nicole Podcast
Why People Keep Accepting Less Than They Deserve
Why do so many people stay in situations where they’re not valued?
In this episode of Rise & Thrive with Dr. J. Nicole, we explore a powerful truth from neuroscience and psychology:
Your brain is constantly learning from what you tolerate.
Over time, the behaviors we accept—whether in relationships, friendships, work environments, or family dynamics—begin to shape what our brain sees as normal. Without realizing it, we can unintentionally train others how to treat us.
In this conversation, Dr. J. Nicole breaks down the psychology behind why people keep accepting less than they deserve, and…
The skinny
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