Latest / Rise and Thrive with Dr. J. Nicole Podcast
The Superwoman Trap: Why Black Women Are Burnt Out & How to Truly Thrive
Are you constantly pouring into others but feeling empty yourself? In this powerful episode of Rise & Thrive with Dr. J. Nicole, we sit down with the inspiring founders of Wives in Wine to unpack what it really means to prioritize self-care, community, and emotional wellness—without guilt.So many high-achieving women are balancing careers, relationships, motherhood, and expectations—yet still feel stretched thin. This conversation challenges the “superwoman” narrative, especially for Black women, and replaces it with something more sustainable: intentional self-love, boundaries, and healing…
The skinny
The skinny isn't ready yet — notes appear once the transcript is processed.