Latest / Rise and Thrive with Dr. J. Nicole Podcast
Why Saying No Feels So Hard | People-Pleasing, Guilt & Boundaries
Why Saying No Feels So Hard | People-Pleasing, Guilt & Boundaries
That gives us the strongest searchable terms up front: saying no, people-pleasing, guilt, boundaries. It also clearly builds on Part 1 without repeating “How People-Pleasing Begins.”
Why does saying no create so much guilt, anxiety, and second-guessing—even when you know your boundary is reasonable?
In Part 2 of The Approval Trap, Dr. J. Nicole Simpson explores the psychology behind people-pleasing, boundary guilt, fear of disappointing others, approval-seeking, and the nervous-system response that can make a simple “no” feel…
The skinny
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