Shows / Begin Again with Davina McCall
Begin Again with Davina McCall
Begin Again with Davina McCall is your reminder to live a life that you love! We’re all guilty of staying inside our comfort zone. We’ve convinced ourselves to settle, to accept our lot in life, that it’s too late, too scary, too much. But what if you could approach change in your life differently? What if you could be excited about stepping outside of your comfort zone? What if you gave yourself permission to reinvent yourself? Every week, Davina grabs you by the hands and sits you down on the…
Episodes
- Begin Again with Davina McCall
The Secret To True Happiness: Begin Again Moments
In this week's episode, Gail McNeill opens up about the moment she realised that having more wasn’t making her happier. She shares the powerful story of…
- Begin Again with Davina McCall
We Put Kittens On A Podcast... Begin Again Moments
We surprised Pussycat Doll Kimberly Wyatt with a room full of kittens… just because we could 🐾 Apologies to audio listeners… 🎙️ Full episode with Kimberly and…
Begin Again with Davina McCall“The Pussycat Doll Saved Me” Kimberly Wyatt Opens Up About Her Traumatic Past…
Sometimes beginning again means surviving what should have broken you. In this episode of Begin Again, Kimberly Wyatt opens up about growing up in an…
- Begin Again with Davina McCall
What Happens After Your Kids leave home?: Begin Again Moments
In this week's episode, we dive into the evolving dynamics of parenting as your children grow into adults. Dearbhla Mescal shares her journey of adjusting to…
Begin Again with Davina McCallJoel Dommett: Why Loving My Life Terrifies Me!
Sometimes beginning again means not starting over, but learning how to see your life in a new way… In this episode of Begin Again, Joel Dommett opens up about…
- Begin Again with Davina McCall
Mother's Day Special: Begin Again Moments
Whoever your mother figure is, celebrate them this weekend with our sponsor Bloom & Wild. Use code DAVINA for 15% off at…
Begin Again with Davina McCallDJ Fat Tony: Surviving My Darkest Years & What Recovery Really Looks Like
No matter how far you fall, it’s never too late to rebuild your life… In this episode of Begin Again, DJ Fat Tony sits down for a raw and deeply honest…
- Begin Again with Davina McCall
What Happens When You Lose Your Sense of Self?: Begin Again Moments
What do you do when you feel like you've lost yourself? In this Begin Again Moments, comedian and actor Tom Davis opens up about his battle with anxiety…
Begin Again with Davina McCallHow To Have The Best Sex Of Your Life (again, and again and again!)
Finding Confidence in Your Sex Life Can Change the Way You Live… In this episode of Begin Again, Cindy Gallop, sex educator, advocate, and founder of Make Love…
- Begin Again with Davina McCall
Falling In Love: Begin Again Moments
In this heartwarming Begin Again Moments, Richard E. Grant reflects on falling in love with his wife, Joan. He speaks tenderly about the deep connection they…
Begin Again with Davina McCallPrue Leith: Leaving Bake Off & Falling In Love At 70
A life of bold choices, second chances, and refusing to fear getting older. In this episode of Begin Again, Prue Leith opens up about leaving The Great British…
- Begin Again with Davina McCall
How To Care For Someone With Dementia: Begin Again Moments
What does it really feel like to lose someone… while they’re still here? In this powerful Begin Again Moments, Jamie Theakston opens up about his father’s…
Begin Again with Davina McCallWhen I Thought I Was Going To Die… I Realised I’d Never Lived For Myself | Dearbhla Mescal
One mother’s journey to self-love, resilience, and reinvention. In this powerful and heartfelt episode, Dearbhla Mescal, mother of Oscar-nominated actor Paul…
- Begin Again with Davina McCall
How To Date Again (Without Losing Yourself): Begin Again Moments
What happens when you have to re-enter the dating world after years in a relationship? Paloma Faith reveals the unexpected emotional challenges of dating in…
Begin Again with Davina McCallIs Your Purpose Written in the Stars? How the Universe Can Guide You | Dame Maggie Aderin
One big dream could be all it takes to begin again. In this awe-inspiring episode, Dame Maggie Aderin shares how growing up as a dyslexic Black girl in 1970s…
Begin Again with Davina McCallHow To Manage Grief: Begin Again Moments
Grief is something we all face at some stage. In this bonus "Begin Again Moments" episode, Andi Oliver opens up about the deep loss of her brother Sean…
Begin Again with Davina McCallSeann Walsh: Why I Had to Get Sober to Start My Life Again
This is what it takes to begin again when you feel like you’ve lost everything. In this powerful episode, comedian Seann Walsh opens up about the reality…
- Begin Again with Davina McCall
BONUS Episode: 10 Kitchen Essentials with Deliciously Ella
Join Deliciously Ella and Davina McCall for a 10-minute kitchen reset 🍅🥦 This is your invitation to take the overwhelm out of healthy eating. In this Reset…
Begin Again with Davina McCallHow I Healed My Nervous System (and changed my life)
What if asking for help is the one thing you’ve been avoiding that could change everything? Reset Month 5: HAPPINESS This month, we dive deep into a powerful…
- Begin Again with Davina McCall
BONUS Episode: The 5-Minute Daily Routine That Rewires Your Habits with Shahroo Izadi
Rewire your habits in just 5 minutes a day 📝✨ This is your invitation to stop fighting impulses and start understanding them. In this Reset Month bonus…
Begin Again with Davina McCallWhy The Modern World Is Breaking Your Body, And How To Fix It! | Roger Frampton
Reset Month 4: ALIGN Why Your Body Isn’t Broken, It’s Confused. In this powerful episode of Begin Again, movement expert Roger Frampton challenges everything…
Begin Again with Davina McCallI Broke My Worst Habit With Kindness! Behavioural Change Expert
Reset Month 3: Habits In this episode of Begin Again, Shahroo Izadi, award-winning psychologist and bestselling author, shares her deeply personal journey of…
Begin Again with Davina McCallDeliciously Ella: Why Diets Feel Impossible & How To Enjoy Food Again (It’s not your willpower)
Reset Month Episode 2: NOURISH! @DeliciouslyElla In this episode of Begin Again, plant-based author and entrepreneur Deliciously Ella shares her personal…
Begin Again with Davina McCallJoe Wicks: This Is Why You Quit Exercise Every January & How To Make A Real Change!
Rest Month Episode 1: MOVE! In this episode of Begin Again, fitness expert Joe Wicks joins us for an inspiring conversation about building the perfect exercise…
Begin Again with Davina McCallMel C: The True Legacy of Spice Girls Legacy & How I Found Myself Again
In this episode of Begin Again, The Spice Girls' Mel C reflects on her journey from global pop star to empowered solo artist. She opens up about the challenges…
Begin Again with Davina McCallSpencer Matthews: The Real Reason I Push Myself So Hard...
In this episode of Begin Again, Spencer Matthews opens up about the life-defining challenge that forced him to confront fear, trauma, and who he really wanted…
Begin Again with Davina McCallI Took In A Homeless Man At Christmas... I Didn't Expect This To Happen!
In this episode of Begin Again, author and speaker Rob Parsons shares the extraordinary true story of how one simple act of kindness at Christmas changed his…
Begin Again with Davina McCallJamelia: I Had To Start My Life From Scratch
In this episode of Begin Again, singer Jamelia shares the deeply personal story of how she rebuilt her life from scratch after heartbreak and abandonment…
Begin Again with Davina McCallPeter Crone: How to Free Your Mind and Finally Feel Enough
What if the stories you tell yourself are the only thing standing between you and freedom? In this episode, Davina sits down with The Mind Architect Peter…
Begin Again with Davina McCallLaura Brown: Life After Getting Fired Is Better Than You Think!
In this episode of Begin Again, Laura Brown, former editor-in-chief of InStyle, shares her powerful journey from the top of the fashion world to navigating…
Begin Again with Davina McCallYour Ultimate Guide To Starting Over!
To celebrate one extraordinary year of Begin Again, we’ve curated the 6 most unforgettable pieces of advice that have helped our audience, and us, start over…
Begin Again with Davina McCallBobbi Brown: This is What Starting Over at 60 Really Looks Like
In this episode of Begin Again, makeup mogul and bestselling author Bobbi Brown takes us through her remarkable journey of reinvention. From building an iconic…
Begin Again with Davina McCallKatherine Ryan on Feminism, Face Lifts & Controversial Parenting!
In this episode of Begin Again, comedian, writer and mother Katherine Ryan opens up about the fierce, funny and sometimes controversial journey that shaped who…
Begin Again with Davina McCallDr Tara Swart: Losing My Husband and the Science Behind The Signs He Sends Me
In this episode of Begin Again, neuroscientist and author Dr. Tara Swart shares the extraordinary story of losing her husband, Robin and the signs of his…
Begin Again with Davina McCallElizabeth Day: I Found Love After Divorce
In this episode of Begin Again, bestselling author and podcaster Elizabeth Day opens up about the deeply personal moments that have shaped her journey, from…
Begin Again with Davina McCallEverything You Need to Know About The Menopause!
In this episode of Begin Again, journalist and menopause campaigner Kate Muir opens up about her personal journey through the menopause and midlife crisis…
Begin Again with Davina McCallPenny Lancaster: The Menopause Nearly Broke Me, Why I Chose To Speak Out!
In this powerful episode of Begin Again, Penny Lancaster shares the story behind her extraordinary life, from international model to police officer, mother…
Begin Again with Davina McCallAlain de Botton: How To Fall In Love Again
In this episode of Begin Again, philosopher and bestselling author Alain de Botton shares a deeply compassionate guide to repairing your love life and building…
Begin Again with Davina McCallJamie Oliver: Changing The Way We Eat Didn't Make Me Popular!
In this episode of Begin Again, world-renowned chef and campaigner Jamie Oliver shares the real reason he has fought so hard to change the way we eat and live…
Begin Again with Davina McCallAI and Your Health: What You Need to Know (And Why You Shouldn’t Be Scared!)
In this episode of Begin Again, AI expert and journalist Lara Lewington explores how artificial intelligence is transforming our health for the better. From…
Begin Again with Davina McCallSophie Ellis-Bextor: The Moment I Said Yes to Saltburn & Why I'm Happier Than Ever at 46!
In this episode of Begin Again, British singer, disco icon, and mother of five Sophie Ellis-Bextor opens up about the unexpected resurgence sparked by Saltburn…
Begin Again with Davina McCallDelta Goodrem: I Faced Cancer With The World Watching
In this episode of Begin Again, Australian singer songwriter and global pop icon Delta Goodrem shares the deeply personal story behind her sudden and life…
Begin Again with Davina McCallTulisa: I Was Set Up by the Media, Here’s the Truth!
In this episode of Begin Again, Tulisa Contostavlos, N-Dubz star, solo artist, and the youngest judge in X Factor history, shares the untold truth behind her…
Begin Again with Davina McCallSimon Squibb: The Education System is Failing us! This is Why We Need to Rethink School
In this episode of Begin Again, Simon Squibb shares his extraordinary story of overcoming adversity, personal transformation, and resilience. From being kicked…
Begin Again with Davina McCallMs. Jo Malone CBE: From Surviving Breast Cancer to Rebuilding My Life
In this episode of Begin Again, Jo Malone CBE opens up about her incredible journey of resilience, transformation, and reinvention. Best known for creating…
Begin Again with Davina McCallTom Davis on Sobriety, Fatherhood & the Anxiety That Took Him Off Stage
In this episode of Begin Again, actor, comedian, and writer Tom Davis opens up about the battles behind the laughter—and how sobriety and fatherhood helped him…
Begin Again with Davina McCallThe Brain Health Doctor: Do This To Reduce Your Risk Of Dementia!
In this episode of Begin Again, Davina sits down with Dr. Sabina Brennan, a leading neuroscientist and brain health expert, to explore how simple lifestyle…
Begin Again with Davina McCallGillian Anderson: Why Talking About Sex Changed My Life & The Real Power Of Fantasy!
In this episode of Begin Again, award-winning actress, author, and advocate Gillian Anderson opens up about the personal journey behind her public persona…
Begin Again with Davina McCallThis Is Why You Aren’t Happy: The Chimp Paradox Explained!
In this episode of Begin Again, world-renowned psychiatrist and author of The Chimp Paradox, Professor Steve Peters, shares groundbreaking insights on managing…
Begin Again with Davina McCallHow to Date in Midlife and Reignite Your Sex Life!
In this episode of Begin Again, celebrated relationship expert and Married At First Sight psychologist Mel Schilling shares the most powerful lessons she's…
Begin Again with Davina McCallRita Ora: I Proposed to my Husband Taika!
In this episode of Begin Again, global pop icon and actress Rita Ora sits down for her most open conversation yet. She reflects on the intense scrutiny she’s…
Begin Again with Davina McCallShaolin Master: The Hidden Mental Trap You Fall Into Daily! Why You’re Always in Fight or Flight
In this episode of Begin Again, Shaolin Master Shi Heng Yi reveals the hidden mental trap that keeps millions of us stuck in fight-or-flight mode. He shares…
Begin Again with Davina McCallMel Robbins: These 2 Words Will Fix Your Relationships!
In this episode of Begin Again, Mel Robbins reveals how she escaped £800,000 in debt, overcame crippling anxiety, and rebuilt her life using a simple tool…
Begin Again with Davina McCallKatie Piper: From Surviving an Acid Attack to Finding Faith & Love
In this powerful episode of Begin Again, Katie Piper opens up about her remarkable journey following the horrific acid attack in 2008. She reflects on her path…
Begin Again with Davina McCallWomen's Health Expert: It's Not Just Hormones! Why Doctors Get It Wrong For Women. Dr. Hazel Wallace
In this episode of Begin Again, Davina McCall sits down with women's health expert Dr. Hazel Wallace to have the candid conversation too many women are still…
Begin Again with Davina McCallJamie Theakston: How a Cancer Diagnosis Made Me Live Life to the Fullest
In this episode of Begin Again, Davina McCall sits down with broadcaster Jamie Theakston to discuss his deeply personal cancer journey. Jamie opens up about…
Begin Again with Davina McCallLeading Sex Expert Tracey Cox on How to Have the Best Sex of Your Life!
In this episode of Begin Again, Davina McCall sits down with internationally renowned sex and relationships expert Tracey Cox for a bold and enlightening…
Begin Again with Davina McCallThe Happiness Expert: It’s Not Too Late To ReInvent Yourself, 5 Steps To A Better Life! With Robin Sharma
In this episode of Begin Again, Davina McCall sits down with world-renowned happiness expert, bestselling author, and leadership coach Robin Sharma for a…
Begin Again with Davina McCall"The Guilty Feminist": Transgender Rights: The Conversation We Should Be Having!
In this episode of Begin Again, Davina McCall sits down with the brilliant Deborah Frances-White — comedian, author, and host of The Guilty Feminist — for a…
Begin Again with Davina McCallHow Lifestyle Impacts Brain Aging & Dementia With Brain Expert Kimberley Wilson
In this episode of Begin Again, Davina McCall sits down with the brilliant Kimberley Wilson — Chartered Psychologist, brain health expert, and author — for a…