Latest / Begin Again with Davina McCall
The Brain Health Doctor: Do This To Reduce Your Risk Of Dementia!
In this episode of Begin Again, Davina sits down with Dr. Sabina Brennan, a leading neuroscientist and brain health expert, to explore how simple lifestyle changes can prevent dementia and enhance brain health. Drawing from her personal experience as a caregiver for her mother, alongside her deep scientific knowledge, Dr. Brennan reveals actionable strategies for boosting cognitive function, preventing dementia, and improving care for those living with it.
Discover how brain health goes beyond genetics and learn practical steps you can take right now to safeguard your mind. Whether you're…
The skinny
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