Latest / Begin Again with Davina McCall
Deliciously Ella: Why Diets Feel Impossible & How To Enjoy Food Again (It’s not your willpower)
Reset Month Episode 2: NOURISH! @DeliciouslyElla
In this episode of Begin Again, plant-based author and entrepreneur Deliciously Ella shares her personal journey of transforming her health through food and why nourishing your body doesn’t need to be complicated.
As part of Reset Month, Ella opens up about how she went from feeling unwell and overwhelmed to finding a simpler, more joyful way of eating that supports both physical and mental wellbeing. She explains how wellness culture has made healthy living feel confusing and unattainable and how getting back to basic, whole foods can be a…
The skinny
The skinny isn't ready yet — notes appear once the transcript is processed.