Shows / The Natalie Tysdal Podcast
The Natalie Tysdal Podcast
Former television journalist Natalie Tysdal brings 30 years of asking good questions to the world of women's health. Each week she sits down with the doctors, researchers, and specialists exploring hormones, metabolism, gut health, longevity, and healthy aging, curious about what's new, honest about what we don't yet know, and always in your corner. For women 40–60 who want to think for themselves.
Episodes
- The Natalie Tysdal Podcast
Feeling Fatigued? The Real Reasons Behind Female Energy Slumps in Your 40s & 50s with Nelly Gal
Struggling with low energy, brain fog, or changes in your skin and mood? In this episode, health journalist Natalie Tysdal sits down with functional medicine…
- The Natalie Tysdal Podcast
How to Spot Health Misinformation Online: A Journalist's Guide
Have you ever Googled a health question late at night and ended up more confused than when you started? In this solo episode, veteran health journalist Natalie…
- The Natalie Tysdal Podcast
Hormone Havoc: Why Women Over 35 Struggle With Weight, Fatigue, and Brain Fog with Ashely Fillmore
Feeling exhausted, foggy, or stuck in midlife weight gain—despite doing "all the right things"? You're not alone. In this episode, health journalist Natalie…
- The Natalie Tysdal Podcast
Detox, Energize, Thrive: The Power of Algea with Catharine Arnston
Think algae is just slimy pond scum? Think again! In this episode of The Natalie Tysdal Podcast, Natalie sits down with Catharine Arnston, founder and CEO of…
- The Natalie Tysdal Podcast
My Health Crisis: From Stomach Bug to Gut Reset
Gut Health for Women: Why Fatigue, Bloating, and Mood Swings Might Start in Your Gut Are you feeling fatigued, moody, bloated—or just not quite yourself…
- The Natalie Tysdal Podcast
Why Your Weight Loss Drug Needs Doctor Supervision—Not Just an Online Prescription
In today's episode of the Natalie Tysdal Podcast, we're talking about one of the most requested and hottest topics in women's health: weight loss, hormones…
- The Natalie Tysdal Podcast
Gut Health and Mood – The Gut-Brain Connection with Sylvia Hall of Lifted Naturals
Are your gut and your mood more connected than you think? Absolutely—and today we're unpacking why. In this empowering episode of the Natalie Tysdal Podcast…
- The Natalie Tysdal Podcast
Top Mistakes in Weight Loss and How to Avoid Them with Dr. Yasmine Elamir
In this eye-opening episode of the Natalie Tysdal Podcast, host Natalie dives into the intricacies of weight management, self-compassion, and the challenges of…
- The Natalie Tysdal Podcast
Sleep Secrets: How to Finally Get the Rest You Need (Backed by Science)
Struggling to get a good night's sleep? In today's episode, Natalie is sharing the ultimate blueprint for better sleep—so you can wake up feeling energized…
- The Natalie Tysdal Podcast
Growing Up Before Growing Old: Insights on Emotional Development
Discover the steps to achieving emotional maturity in today's episode of the Natalie Tysdal Podcast, where Natalie engages with therapist, author, and coach…
- The Natalie Tysdal Podcast
Overcoming Diet Culture: Finding Balance with Intuitive Eating
In today's episode of the Natalie Tysdal Podcast, you're diving deep into transforming your relationship with food through intuitive eating. Discover how…
- The Natalie Tysdal Podcast
4 Big Health Breakthroughs: Redefining Wellness
In today's episode of the Natalie Tysdal Podcast, explore four revolutionary health triumphs that are reshaping wellness. Join Natalie as she delves into the…
- The Natalie Tysdal Podcast
Puberty on Fast Forward: Why It's Starting Younger and What it Means with Dr. Sheryl Ziegler
In this episode of the Natalie Tysdal Podcast, Natalie sits down with Dr. Sheryl Ziegler, a renowned psychologist specializing in families, to explore the…
- The Natalie Tysdal Podcast
Beyond Self-Help: The Power of Faith in Healing
Discover the power of faith and resilience in today's episode of the Natalie Tysdal Podcast, where Natalie sits down with the inspiring Cynthia Garrett…
- The Natalie Tysdal Podcast
Unlock Younger Skin: Revolutionary Tech and Old-School Habits Collide
In today's episode of the Natalie Tysdal Podcast, Natalie sits down with Katie McCabe and Leslie Kelty, from Big Life Integrative Health, to dive into the…
- The Natalie Tysdal Podcast
From Energy to Sleep: The Supplement Everyone Should Be Taking
In today's episode, we delve into the often-overlooked yet essential mineral, magnesium, exploring its profound impact on our well-being. Natalie is joined by…
- The Natalie Tysdal Podcast
Stop Judging Hardships: Finding Strength in Everyday Resiliency
In this empowering episode of the Natalie Tysdal Podcast, discover the key to unlocking a more balanced and resilient life. Natalie is joined by Dr. Robyne…
- The Natalie Tysdal Podcast
Hidden Truths: Why Your Mental Health Deserves More Attention Now
In today's episode, Natalie is tackling a universal issue - mental health. Whether you're juggling work, relationships, or simply striving to find balance…
- The Natalie Tysdal Podcast
Holistic Health and Wellness Trends: The Future of Wearable Devices
In today's episode of the Natalie Tysdal Podcast, we dive into the world of wearable health technology to uncover whether these popular devices are genuinely…
- The Natalie Tysdal Podcast
From Betrayal to Growth: A Holistic Approach to Emotional Wellness
In today's riveting episode, we delve deep into the heart of betrayal and self-compassion with Lora Cheadle. This episode promises to transform your…
- The Natalie Tysdal Podcast
Holistic Health: Sustainable Weight Management With Louise Digby
In today's episode, we dive deep into the world of holistic nutrition and weight management with the insightful Louise Digby. Get ready to transform your…
- The Natalie Tysdal Podcast
From To-Do Lists to Wellness Wins: Redefining Success In The New Year
Ever feel like being busy has taken over your life? In today's episode, we're diving deep into the pitfalls of modern-day busyness and uncovering the secrets…
- The Natalie Tysdal Podcast
Top Health Trends: Staying Well with Functional Medicine
Are you feeling the stress of the holiday season and struggling to maintain your health? Today's episode is packed with essential tips on how to stay healthy…
- The Natalie Tysdal Podcast
Rediscovering You: Natalie's Guide to Balancing Roles and Personal Identity
Authenticity and Balance: Tips for Thriving Working Moms Are you feeling overwhelmed by the endless roles you play and craving to rediscover who you truly are?…
- The Natalie Tysdal Podcast
Holiday Clutter Solutions for Thriving Working Moms with Katy Wells
Episode 180: Holiday Clutter Solutions for Thriving Working Moms In today's episode, we're diving into the art of holiday minimalism and clutter-free living…
- The Natalie Tysdal Podcast
Faithful and Fearless: Mirella Acebo's Guide to Emotional Mastery in Motherhood
Struggling with "mom guilt" or finding a balance between motherhood and self-care? You need to hear today's heartfelt conversation that offers transformative…
- The Natalie Tysdal Podcast
Unlocking Happy Relationships: Dr. Gary Lawrence's Strategies for Overcoming Emotional Baggage
Are you ready to deepen your understanding of relationships and emotional healing? Today's episode is a must-listen for anyone who wants to cultivate more…
- The Natalie Tysdal Podcast
Unlock Your Inner Healer: Kim D'Aramo's Guide to Quantum Self-Care
Are you ready to unlock your inner healer and transform your life from the inside out? Today's episode features an enlightening conversation with Kim D'Aramo…
- The Natalie Tysdal Podcast
Trauma Awareness: Steps to a Healthier Life with Candice Thomas
In this enlightening episode of the Natalie Tysdal Podcast, we welcome back parenting and self-compassion expert Candice for Part 2 of our insightful…
- The Natalie Tysdal Podcast
Understanding Personality Types for Better Relationships with Candice Thomas
In today's episode, we're going to dive into personality types and how understanding them can totally transform your relationships. Candice Thomas is here to…
- The Natalie Tysdal Podcast
Transforming Chaos into Calm: Expert Time Management Tips from Lauren Zander
In today's episode, we have a very special guest - Lauren Zander, an expert in personal development and effective goal-setting. Lauren shares her incredible…
- The Natalie Tysdal Podcast
GLP-1 Agonists: Science and Weight Loss with Dr. Michael Snyder
In today's episode of the Natalie Tysdal Podcast, Natalie discusses groundbreaking information that will help you navigate your weight loss journey with more…
- The Natalie Tysdal Podcast
Decluttering Your Mind and Space with Katie Wells
In this conversation, Natalie and Katy discuss the mindset and reframing necessary for effective decluttering. They emphasize the importance of progress over…
- The Natalie Tysdal Podcast
Bio Optimization and Improving Your Overall Health with Dr. David Lipman
Are you ready to discover the secrets to optimizing your health and wellbeing in today's complex world? Today's episode delves into the groundbreaking topic of…
- The Natalie Tysdal Podcast
Navigating Puberty and Emotional Regulation with Author Carla Naumburg
Are you ready to help your kids manage their emotions and stress? Today's episode is a game-changer on how to equip both you and your children with essential…
- The Natalie Tysdal Podcast
Navigating Motherhood and Mental Health Issues with Dr. Jenny Yip
Do you want to know how to manage your worries and prevent emotional burnout? Today's episode is an enlightening conversation on how to effectively handle…
- The Natalie Tysdal Podcast
Mastering Financial Habits and Mindsets with Brad Nelson
Insights from the Natalie Tysdal Podcast with Brad Nelson Finances are an integral part of our daily lives, influencing not only our present but also our…
- The Natalie Tysdal Podcast
Triumph Through Trials: Jessica Long's Inspirational Journey to Paralympic Glory
Brief Summary of the Show: Jessica Long, a Paralympic swimmer, shares her inspiring story of overcoming challenges and finding success. She was adopted from…
- The Natalie Tysdal Podcast
Why Taking Time off is the Ultimate Productivity Hack
Summary fo the show: In this episode, Natalie discusses the importance of taking time for oneself and the challenges of balancing multiple responsibilities…
- The Natalie Tysdal Podcast
Preparing Kids For a Big Scary World with Arlene Pellicane
Brief Summary of the show: In this conversation, Natalie and Arlene discuss how parents can ensure that their children are deeply rooted in their faith before…
- The Natalie Tysdal Podcast
Handling Rejection and Finding Courage with Hilary Morgan Ferrer
Brief Summary of the Show: In this conversation, Natalie Tysdal and Hillary Morgan Ferrer discuss the importance of empowering kids and giving them courage…
- The Natalie Tysdal Podcast
Hormone Harmony: Dr. Janine Bowring Reveals Natural Solutions for Women's Wellness
Brief summary of show: In this episode, Dr. Janine discusses women's health and natural healing. She emphasizes the importance of education and empowering…
- The Natalie Tysdal Podcast
The Power of 3: How Holistic Health Transforms Mind, Body & Spirit with Desiree Barlett
Brief Summary of the Show: Desiree discusses the importance of holistic health and wellness for women. We emphasize that it's not just about looking good or…
- The Natalie Tysdal Podcast
Discover the Hidden Gene Variation Affecting Millions with Lisa Winbourn
Brief summary of the show: Lisa, a functional nutritionist, explains the importance of methylation and the role of the MTHFR enzyme in the body. She discusses…
- The Natalie Tysdal Podcast
Rewiring the Brain to Reduce Stress with Dr. Laurel Mellin
Brief summary of show: Dr. Laurel Mellin discusses the impact of stress on our health and how we can rewire our emotional brain to reduce stress and improve…
- The Natalie Tysdal Podcast
From Baggage to Bliss: How Past Hurts Can Actually Help You with Debra Fileta.
Brief summary of show: In this episode, Debra discusses the importance of relationships and the role of individual healing in marriage counseling. She…
- The Natalie Tysdal Podcast
Practical Tips for Decluttering with Katy Wells
Brief summary of show: Katy Wells, host of the Maximized Minimalist podcast, discusses the impact of clutter on our lives and offers practical tips for…
- The Natalie Tysdal Podcast
Praying Together: Strengthening Family Bonds with Arlene Pellicane
Brief summary of show: In this conversation, Natalie and Arlene discuss practical ways to build stronger families. They emphasize the importance of starting…
- The Natalie Tysdal Podcast
Recognizing and Acknowledging Teenagers' Efforts
Brief summary of show: In this podcast episode, we reflect on my experience as a high school teacher and share six valuable lessons I have learned about…
- The Natalie Tysdal Podcast
Healing a Busy Brain: Dr. Romie's Protocol, Part 2
Brief summary of show: In this part, Dr. Romy Mushtag talks about healing the busy brain. We discuss the protocol for healing, which includes steps such as…
- The Natalie Tysdal Podcast
Healing a Busy Brain: Dr. Romie's Protocol, Part 1.
Brief summary of show: Dr. Romie discusses her journey from being a successful doctor to experiencing burnout and how she found a different approach to brain…
- The Natalie Tysdal Podcast
Practice gratitude and self-compassion to cultivate happiness with Stella Grizont
Brief summary of show: Stella Grizont shares her journey from feeling miserable in her dream job to finding happiness and creating the Work Happiness Method…
- The Natalie Tysdal Podcast
How Christian Meditation Creates Neural Pathways That Transform Anxiety Into Peace.
Brief summary of show: Jodie Niznik discusses the integration of meditation and the Bible, emphasizing that meditation was God's idea and is seen throughout…
- The Natalie Tysdal Podcast
What Vitamins and High-Quality Supplements Do You Need? With Dr. Austin Lake.
Brief summary of show: In this podcast episode Dr. Austin Lake discusses the overwhelming nature of choosing vitamins and supplements and provides insights…
- The Natalie Tysdal Podcast
Getting to the Root of Health Issues with Dr. Austin Lake
Brief summary of show: In this podcast episode, Dr. Austin Lake discusses the importance of getting to the root of health issues and taking control of one's…
- The Natalie Tysdal Podcast
The Impact of Stress on Your Health with Dana Lewis
Summary of the show: In this conversation, we talk with Dana Lewis and discuss the impact of stress on women's health and the importance of finding ways to…
- The Natalie Tysdal Podcast
Getting Unstuck
Brief summary of show: Feeling stuck and struggling to find motivation is a common experience. In this podcast episode, I provide guidance on how to break free…
- The Natalie Tysdal Podcast
Embracing negative emotions and pausing to listen to God to improve your healing process with Debra Fileta.
Brief summary of show: In this episode, we talked with Debra Fileta about the intersection of counseling and Christianity. We discuss the importance of…
- The Natalie Tysdal Podcast
Finding purpose in the midst of devastation with Carey Conley
Brief summary of show: In this episode, I interview Carey Conley, a speaker and coach who emphasizes the importance of having a clear vision for one's life…
- The Natalie Tysdal Podcast
Empowering Your Parenting with Faith with Hillary Morgan Ferrer
In this conversation, we talk with Hillary Morgan Ferrer, the founder of Mama Bear Apologetics. We discuss the importance of preparing for the future without…