skinny.

Latest / The Natalie Tysdal Podcast

Navigating Puberty and Emotional Regulation with Author Carla Naumburg

Are you ready to help your kids manage their emotions and stress?

Today's episode is a game-changer on how to equip both you and your children with essential emotional regulation techniques.

So before you face another meltdown, tune in now.

After today, you will know practical strategies to help your kids—and yourself—navigate feelings and frustrations with more calm and control.

Author and therapist Carla Naumburg, Ph.D., joins us to discuss her latest book aimed at middle schoolers, "How to Stop Freaking Out." Known for her best-selling guide "How to Stop Losing Your Beep With Your Kids,"…

The skinny

The skinny isn't ready yet — notes appear once the transcript is processed.