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Gut Health and Mood – The Gut-Brain Connection with Sylvia Hall of Lifted Naturals
Are your gut and your mood more connected than you think? Absolutely—and today we're unpacking why.
In this empowering episode of the Natalie Tysdal Podcast, I'm joined by Sylvia Hall, founder of Lifted Naturals, who shares her personal journey of postpartum mood swings, digestive struggles, and the surprising healing power of gut health.
Together, we explore the science-backed links between the gut and brain—and how you can harness that knowledge to boost your mood, resilience, and energy naturally.
What You'll Learn:
The science behind the gut-brain connection—and why over 90% of serotonin…
The skinny
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