Shows / The Total Entrepreneur: Mind, Body, Spirit
The Total Entrepreneur: Mind, Body, Spirit
Join Dr. John Torrens, an award-winning professor and entrepreneur, as he guides high-performing entrepreneurs, founders, and executives on a journey to redefine success. In The Total Entrepreneur: Mind, Body, Spirit, you'll learn how to balance business success with a fulfilling, healthy lifestyle. Each episode blends cutting-edge academic research with real-life insights from entrepreneurs, health experts, and researchers. Discover evidence-based strategies to prevent burnout, improve…
Episodes
The Total Entrepreneur: Mind, Body, SpiritAlleviate Stress & Boost Energy with Breathwork with Niraj Naik
What happens when science meets ancient wisdom? In this episode, Niraj Naik, former pharmacist turned breathwork expert and founder of Soma Breath, shares his…
The Total Entrepreneur: Mind, Body, SpiritThe Doctor of the Future Is YOU with Sachin Patel
In this episode of the Total Entrepreneur Mind, Body, Spirit podcast, host Dr. John Torrens engages in a thought-provoking discussion with Sachin Patel, a…
The Total Entrepreneur: Mind, Body, SpiritJoyspan Over Lifespan: Aging Better with Dr. Kerry Burnight
What if aging could be seen not as decline, but as an opportunity for deeper joy and fulfillment? In this inspiring conversation, Dr. Kerry Burnight introduces…
The Total Entrepreneur: Mind, Body, SpiritReverse Biological Age with Food, Sleep, and Stress Control with Dr. Kara Fitzgerald
What if getting older didn’t have to mean feeling older? In this eye-opening episode, Dr. Kara Fitzgerald shares breakthrough research showing that biological…
The Total Entrepreneur: Mind, Body, SpiritUnlocking the Matrix: The Science of Consciousness with Caroline Cory
What if your thoughts could influence your DNA, your health, and even the physical world around you? In this fascinating episode, Caroline Corey – pioneer in…
The Total Entrepreneur: Mind, Body, SpiritEmotional Healing for Entrepreneurs with Benjy Sherer
Emotional healing doesn’t always require digging into the past, it can start with the present moment. In this powerful episode, mental health coach Benjy…
The Total Entrepreneur: Mind, Body, SpiritCultivating Positive Activity for Entrepreurship with Lori Rogers
Success in business often starts with what’s happening between your ears. In this conversation, Lori Rogers shares how mindset work transformed her…
The Total Entrepreneur: Mind, Body, SpiritEmotional Mastery, Reinvention & the Inner Game of Entrepreneurship with Phil Neil
Success in business isn’t just about strategy. It is about self-awareness, emotional resilience, and the ability to evolve. In this conversation, serial…
The Total Entrepreneur: Mind, Body, SpiritRedefining your Relationship with Alcohol with Silvia Subirana
Alcohol culture is shifting – and for good reason. In this conversation, clinical psychologist Sylvia Subirana opens up about her personal journey with alcohol…
The Total Entrepreneur: Mind, Body, SpiritMental and Emotional Profitability in Entrepreneurship with Mel McSherry
In this conversation, Mel McSherry, an international business and life guide, shares insights on redefining profitability for entrepreneurs by focusing on…
The Total Entrepreneur: Mind, Body, SpiritBurnout: A Mirror to Self-Discovery with Karenna Soto
In this conversation, Karenna Soto, a trauma-informed somatic practitioner, discusses the concept of burnout as a reflection of one's internal state rather…
The Total Entrepreneur: Mind, Body, SpiritOvercoming Money Stress and Fear with Scarlett Stanhope
In this conversation, Scarlett Stanhope, known as the Biz Hippie, shares her transformative journey from a perfectionist lifestyle to embracing her true self…
The Total Entrepreneur: Mind, Body, SpiritEmbracing Realistic Optimism with Dr. Gary Sprouse, MD
In this conversation, Dr. Gary Sprouse MD discusses the origins of human stress, emphasizing that worry and anxiety are side effects of our ability to envision…
The Total Entrepreneur: Mind, Body, SpiritInvestment & Wealth Building Strategies for Entrepreneurs with Lane Kawaoka
In this episode, Dr. John Torrens sits down with Lane Kawaoka, CEO/ Author/ Renowned Real Estate Maven. Lane shares his journey from a corporate career to…
The Total Entrepreneur: Mind, Body, SpiritThe SMART Entrepreneur with Anthony DeNino
In this episode, Dr. John Torrens sits down with Anthony Denino – The SMART Guy, to discuss the importance of mindset in achieving success. The SMART acronym…
The Total Entrepreneur: Mind, Body, SpiritSound Therapy and Healing Frequencies for Entrepreneurs with Dr. Mandara Cromwell
In this episode, Dr. John Torrens sits down with Dr. Mandara Cromwell to discuss the fascinating field of cymatics, the science of making sound visible, and…
The Total Entrepreneur: Mind, Body, SpiritProactive Health for Entrepreneurs with Dr. Lynn Anderson
In this episode Dr. John Torrens is joined by Dr. Lynn Anderson to discuss the realities of aging, emphasizing that while aging is inevitable, proactive…
The Total Entrepreneur: Mind, Body, SpiritEmbracing Intuition and Creative Resonance with Jordan Harcourt-Hughes
In this episode, Dr. John Torrens, PhD sits down with Jordan Harcourt-Hughes, an abstract painter, writer, and digital producer, who discusses her passion for…
The Total Entrepreneur: Mind, Body, SpiritScaling Businesses, AI, and Work-Life Balance with Grayson Lancer Cross
In this episode, Dr. John Torrens sits down with the Grayson Lancer Cross, a serial entrepreneur with expertise in digital marketing, AI automation, digital…
The Total Entrepreneur: Mind, Body, SpiritBuilding Bridges Between Cognitive and Embodied Awareness with Carissa Karban
In this episode, Dr. John Torrens sits down with Carissa Caravan, a leadership embodiment coach and founder of the HEAL Collective to discuss her journey of…
The Total Entrepreneur: Mind, Body, SpiritStay Fit for your Business with Eric D’Agati
In this episode, host Dr. John Torrens interviews Eric D'Agati, a fitness industry veteran with over 25 years of experience as a coach, trainer, and…
The Total Entrepreneur: Mind, Body, SpiritEmotional Intelligence in Entrepreneurship with Randy Lyman
In this episode, host Dr. John Torrens welcomes Randy Lyman, a physicist, exited founder, and author of 'The Third Element.' Randy shares his journey from…
The Total Entrepreneur: Mind, Body, SpiritThe Joyful Leader with Nicole Van Valen
In this episode, Dr. John Torrens welcomes Nicole Van Valen, a licensed marriage and family therapist, and the CEO and founder of Keen Insights. Nicole shares…
The Total Entrepreneur: Mind, Body, SpiritThe Corona Protocol: A Mind and Body Approach with Dr. Paul Corona
In this week's episode, Dr. John Torrens sits down with Dr. Paul D. Corona, a Southern California physician reshaping psychiatry and family medicine through…
The Total Entrepreneur: Mind, Body, SpiritUnlocking Conscious Leadership With The Journeymen Collective
In this episode of Total Entrepreneur: Mind, Body, Spirit, host Dr. John Torrens interviews Gary Logan and Robert Grover, founders of the Journeymen…
The Total Entrepreneur: Mind, Body, SpiritThe Power of Personal Branding for Entrepreneurial Success with Alan McLaren
In this episode of The Total Entrepreneur: Mind, Body, Spirit Podcast, Dr. John Torrens features Alan McLaren, co-founder of Strata Originals and expert in…
The Total Entrepreneur: Mind, Body, SpiritFrom $100M CEO to Psilocybin Guide: David Kahl on Leadership, Healing & Transformation
What happens when a successful entrepreneur sells their company and embarks on a journey of deep self-discovery? Today’s guest, David Kahl, has lived that…
The Total Entrepreneur: Mind, Body, SpiritLongevity As A Competitive Advantage For Entrepreneurs with Jesse Levey
How can entrepreneurs optimize their health and longevity while managing a high-performance lifestyle? Today, we dive into the science of longevity with Jesse…
The Total Entrepreneur: Mind, Body, SpiritThe Importance of Digital Wellness in Entrepreneurship with Randy Ginsburg
In this episode, Dr. John Torrens sits down with Randy Ginsburg, Founder of Third Wall Creative and Kanso, to discuss the power of adversity in shaping…
The Total Entrepreneur: Mind, Body, SpiritThe Entrepreneurial Edge: Branding, Resilience & Psychedelics with Scott Omelianuk
In this episode, Dr. John Torrens sits down with Scott Omelianuk, a media expert, branding consultant, and former executive at Time Warner, Condé Nast, NBC…
The Total Entrepreneur: Mind, Body, SpiritMigration, Entrepreneurship and Finding Meaning in Life with Georges Karam
In this week’s episode, Georges shares his compelling life story and entrepreneurial journey with Dr. John Torrens. From growing up in war-torn Lebanon to…
The Total Entrepreneur: Mind, Body, SpiritADHD and Entrepreneurship: Unlocking Your Potential with Skye Waterson
In this week’s episode of the Total Entrepreneur: Mind Body Spirit podcast, host Dr. John Torrens welcomes Skye, an expert in ADHD coaching for entrepreneurs…
The Total Entrepreneur: Mind, Body, SpiritFinding Success without Stress Through Vedanta with Gautam Jain
In this week’s episode, Dr. John Torrens dives into the world of Vedanta with Gautam Jain, head of Vedanta USA and a senior protege of A. Parthasarathy. They…
The Total Entrepreneur: Mind, Body, SpiritThe Power of Doing Business Outside with Bart Foster
In this episode, Dr. John Torrens is joined by Bart Foster, the Founder and CEO of Business Outside. They discuss the transformative power of nature on…
The Total Entrepreneur: Mind, Body, SpiritWhen Necessity Breeds Invention with Ashley Black
In this week’s episode of the Total Entrepreneur Mind, Body, Spirit podcast, host Dr. John Torrens is joined by Ashley Black, the inventor of the Fascia…
The Total Entrepreneur: Mind, Body, SpiritEnhancing Entrepreneurial Health and Performance with Dr. Emilie Laplagne, MD
In this week’s episode, Dr. John Torrens is joined by Dr. Emilie Laplagne, a functional medicine physician and the Chief Medical Officer at Zero Club. They…
The Total Entrepreneur: Mind, Body, SpiritUnderstanding Entrepreneurial Wellbeing with Johan Wiklund
In this episode Dr. John Torrens and Johan Wiklund discusses mental, physical, and spiritual health for entrepreneurs. They unpack hedonic and eudaimonic…
The Total Entrepreneur: Mind, Body, SpiritIntegrative Medicine Approaches for Entrepreneurial Health with Carolyn McAuliffe, PhD, FNP
In this episode, Dr. John Torrens discusses integrating mental, physical, and spiritual health for entrepreneurs with Carolyn McAuliffe, PhD FNP. With over 30…
The Total Entrepreneur: Mind, Body, SpiritThe Gateway to Holistic Wellness for Entrepreneurs with Laura Villanti
A permeable gut can lead to a range of health issues such as brain fog, fatigue, poor sleep, anxiety, and depression. In this episode, Dr. John Torrens and…
The Total Entrepreneur: Mind, Body, SpiritFrom Corporate Life to Spiritual Entrepreneurship with Lindsay Mastrogiavanni
In the dynamic world of entrepreneurship, incorporating mental, physical, and spiritual health can significantly enhance one's journey. In this episode, Dr…
The Total Entrepreneur: Mind, Body, SpiritThe ROI of Health and Fitness for Entrepreneurs with Timothy Jones
Often, business owners neglect their wellbeing due to time constraints, yet physical health is essential for enhancing cognitive abilities, decision making…
The Total Entrepreneur: Mind, Body, SpiritThe Spiritual Is Scientific with Rev. Tony Senf
In this thought-provoking episode, Dr. John Torrens and Rev. Tony Senf discuss the secrets of harmonizing spiritual, mental, and physical health for…
The Total Entrepreneur: Mind, Body, SpiritStoicism: Timeless Lessons for Modern Entrepreneurs with Ken Davenport
In this episode Dr. John Torrens and Ken Davenport discuss how Stoic philosophy can enhance modern entrepreneurship. They unpack Stoicism's core…
The Total Entrepreneur: Mind, Body, SpiritBuilding Mental Muscles™ with Olivia Bowser
In this episode Dr. John Torrens and Olivia Bowser discuss the importance of mental fitness for entrepreneurs. Olivia shares her journey of overcoming anxiety…
The Total Entrepreneur: Mind, Body, SpiritSleep is the Ultimate ROI with Dr. Elie Gottlieb
In this episode, Dr. John Torrens and Dr. Elie Gottlieb discuss the vital role of sleep in entrepreneurship. They explore how factors like alcohol, cannabis…
The Total Entrepreneur: Mind, Body, SpiritWhy Entrepreneurs Need a Holistic Approach - An Introduction
In this inaugural episode of The Total Entrepreneur: Mind, Body, and Spirit podcast, host Dr. John Torrens introduces himself and the aims of the show. Dr…