Latest / The Total Entrepreneur: Mind, Body, Spirit
Enhancing Entrepreneurial Health and Performance with Dr. Emilie Laplagne, MD
In this week’s episode, Dr. John Torrens is joined by Dr. Emilie Laplagne, a functional medicine physician and the Chief Medical Officer at Zero Club. They discuss the differences between functional and traditional Western medicine, focusing on holistic health approaches for entrepreneurs. Dr. Laplagne shares insights into chronic stress, dietary habits, and the impact of alcohol and sleep on overall health. She also provides strategies for managing stress and improving metabolic health. They further unpack the importance of hormone replacement therapy for women and maintaining optimal…
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