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Latest / The Total Entrepreneur: Mind, Body, Spirit

Integrative Medicine Approaches for Entrepreneurial Health with Carolyn McAuliffe, PhD, FNP

In this episode, Dr. John Torrens discusses integrating mental, physical, and spiritual health for entrepreneurs with Carolyn McAuliffe, PhD FNP. With over 30 years of experience as an integrative medicine practitioner, Carolyn explains the differences between conventional and integrative medicine, the importance of food as medicine, and practical advice on achieving holistic health. They unpack the significance of Vitamin D, the role of the vagus nerve, the benefits of nature exposure, and the impact of processed foods on health. Carolyn also touches on the practice of Reiki and the concept…

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