Shows / Still Well Podcast
Still Well Podcast
Still Well Podcast is for midlife moms navigating changing health, stress, relationships, faith, identity, and purpose in life after raising kids.
Hosted by Dr. Brooke Stillwell, this podcast offers honest conversations, practical wellness, and biblical encouragement for the season when motherhood begins to look different and you're wondering what comes next.
Whether you're navigating empty nesting, feeling disconnected from yourself, seeking a deeper relationship with God, or trying to find…
Episodes
- Still Well Podcast
How to Face Fear with Faith: Trusting God When You're Afraid
Have you ever let fear hold you back from something you really wanted to do? Maybe you've avoided a new experience, put off a difficult conversation, or found…
- Still Well Podcast
Finding Your Purpose in Midlife: Trusting God Over Self-Doubt
Are you wondering what comes next in midlife? Maybe your children are growing up, your daily role is changing, or you feel a nudge toward something new—but…
- Still Well Podcast
The Power of Sabbath Rest: Finding Peace and Renewal in Midlife
Are you feeling exhausted, overwhelmed, or like there's always one more thing you need to get done? What if the answer isn't to work harder, but to make space…
- Still Well Podcast
Loving Someone Through Addiction: A Story of Faith, Hope, and Redemption
Loving Someone Through Addiction: Family, Faith, Forgiveness, and Redemption How do you keep loving someone through addiction when their choices have hurt them…
- Still Well Podcast
What If God Is Waiting for You to Do Your Part? Lessons from Nehemiah
What do you do when you feel stuck, discouraged, or overwhelmed by the work God has placed in front of you? In this episode of Still Well Podcast, Dr. Brooke…
- Still Well Podcast
The Thing I Kept Ignoring Was Wrecking My Sleep: Better Sleep in Midlife
Better Sleep in Midlife: Insomnia, Night Waking, Stress, and Hormone Changes What if the sleep struggles you've been brushing aside are affecting more of your…
- Still Well Podcast
What If We Don't Want to Settle for a "Good Enough" Marriage? Reconnecting in Midlife
Marriage in Midlife: Reconnecting After the Kids Leave Home What happens when the kids have been the center of family life for decades, and suddenly you and…
- Still Well Podcast
The Opportunity I Missed...and the Lesson I'll Never Forget about Serving Others
Finding Purpose in Midlife: Faith, Service, and Giving Back What if an opportunity to help someone else passed you by—and you didn't realize it until later? In…
- Still Well Podcast
When the People You Love Don't Get Along: Navigating Family Conflict
Family Conflict in Midlife: Letting Go of Control and Choosing Grace What do you do when people you love are in conflict with one another—and you feel caught…
- Still Well Podcast
How Do I Stop Worrying About My Grown Kids? Trusting God Through Anxiety
Worrying About Your Grown Children: Faith, Anxiety, and Learning to Let Go How do you stop worrying about your grown children when you love them deeply and…
- Still Well Podcast
The Secret to Becoming More Resilient in Midlife: Stress, Strength, and Hormesis
Building Resilience in Midlife: Strength, Stress, and Hormesis What if the small challenges you choose to take on today could help you become stronger…
- Still Well Podcast
Learning to Let Go: Empty Nest Emotions, College Move-In & Mom Guilt (Part 2)
Empty Nest Emotions: Navigating College Move-In and Learning to Let Go Why can sending your child off to college bring up so many emotions—even when you know…
- Still Well Podcast
When Your Kids Grow Up: Empty Nest Emotions, Faith, and Learning to Let Go
Empty Nest Emotions: Finding Peace and Purpose When Your Kids Grow Up What happens when your children grow up and the role of motherhood begins to change? For…
- Still Well Podcast
Feeling Distant from God? How to Reconnect Through Prayer and Stillness
Feeling Distant from God: Finding Him Through Prayer, Scripture, and Stillness Have you ever felt distant from God, struggled to quiet your mind, or wondered…
- Still Well Podcast
Strength Training After 40: A Midlife Fitness Mindset Rooted in Faith
Strength Training After 40: Building a Strong Body with Purpose and Faith What if fitness in midlife isn't about changing your appearance, chasing a number on…
- Still Well Podcast
Loneliness in Midlife: Finding Friendship, Connection, and Faith
Loneliness in Midlife: Finding Meaningful Friendships and Deeper Connection with God Have you ever felt lonely in a season of life when you thought you would…
- Still Well Podcast
Finding Freedom in Midlife: Letting Go of Control and Trusting God
Finding Freedom in Midlife: Letting Go of Control and Trusting God What does true freedom look like in midlife? Sometimes, the very things we try hardest to…
- Still Well Podcast
Midlife, Faith, and Letting Go: Finding Joy in Life's Next Chapter
Midlife, Faith, and Letting Go: Finding Joy in Life's Next Chapter What does it look like to embrace midlife with faith, gratitude, and a willingness to let go…