The Power of Sabbath Rest: Finding Peace and Renewal in Midlife
Are you feeling exhausted, overwhelmed, or like there's always one more thing you need to get done? What if the answer isn't to work harder, but to make space for rest?
In this episode of Still Well Podcast, Brooke Stillwell shares how practicing a weekly Sabbath has transformed her approach to rest, stress, and everyday life. As a midlife mom who spent years feeling the need to stay productive, Brooke reflects on how difficult it was to slow down—and how learning to stop has helped her feel more rested, centered, and present.
Inspired in part by John Mark Comer's book The Ruthless…
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