Learning to Let Go: Empty Nest Emotions, College Move-In & Mom Guilt (Part 2)
Empty Nest Emotions: Navigating College Move-In and Learning to Let Go
Why can sending your child off to college bring up so many emotions—even when you know they're ready for this next chapter? In this episode of Still Well Podcast, Dr. Brooke Stillwell continues her personal reflection on back-to-school season, college move-in, and the emotional transition of watching your children become more independent.
Brooke shares what she's learning about sadness, anxiety, comparison, and the expectations moms place on themselves during major family transitions. She explores why it's healthier to…
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