Shows / All The Light She Found
All The Light She Found
All the Light She Found is a podcast for women who are healing, growing, grieving, rebuilding, and remembering who they are after life has knocked them around. Hosted by Kelly McGuirk, therapist, EMDR clinician, and someone who knows what it means to rebuild after loss, this podcast is about honest conversations that help women come home to themselves. We’ll talk about grief, relationships, trauma healing, attachment, motherhood, identity, friendship, love, loss, nervous system healing…
Episodes
- All The Light She Found
Maybe Delulu is the Solulu
What if being “realistic” isn’t always wisdom?In this episode of All the Light She Found, Kelly explores what happens when we become so focused on protecting…
- All The Light She Found
Stop Getting Through Your Life: Learning to Be Present for the Moments That Matter
What if the life you’re rushing through is actually the life you’ve been waiting for?In this episode of All the Lights You Found, Kelly reflects on how easy it…
- All The Light She Found
Don’t Make a Permanent Home Out of a Temporary Season
Life often presents us with tough seasons that can feel overwhelming, leaving us to wonder if we’ll ever find our way out. In this episode of All the Light She…
- All The Light She Found
Healing is Messy, Not Peaceful
Think about those home renovation shows you watch on HGTV. There's always a point right in the middle of demo where the walls are torn down and the flooring is…
- All The Light She Found
Your Anxiety is Not a Reliable Narrator
Today, Kelly teaches us how to tell the difference between the stories out minds create when faced with uncertainty and fear and actual facts. These stories…
- All The Light She Found
The Power of Showing Up (Even When Your Couch is Whispering Sweet Nothings)
In this episode of All the Light She Found, Kelly shares her deeply personal story about grief, loss, and the unexpected realization that changed the way she…
- All The Light She Found
Finding Joy Beyond Your Role as a Caregiver
Kelly explores the journey of redefining identity beyond caregiving and external roles. She shares personal stories about loss, self-reflection, and the…
- All The Light She Found
How Embracing Imperfection Led Me to Reclaim My Light Amid Grief
In this inaugural episode of "All the Lights She Found," Kelly McGuirk shares her personal journey of growth, grief, and rediscovery. This heartfelt…
- All The Light She Found
Returning to the Truest Version of You
All the Light She Found is a podcast for women who are healing, growing, grieving, rebuilding, and remembering who they are after life has knocked them around…