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Why is Change So Hard When I Want it So Bad?
Today Kelly explores the psychology of change, why we delay action, and how to create an environment conducive to personal growth. She shares personal insights around finally being ready for the change she had wanted for over 10 years! This episode will actually help you understand how to facilitate change in yourself and others.
Keywords:
change psychology, personal growth, stages of change, motivation, self-improvement, habits, emotional connection, readiness, accountability
Key topics:
The psychology behind why people delay change
The four stages of change: pre-contemplation…
The skinny
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