Shows / Work With Your Cycle: Hormone-Based Productivity & Profit for Women in Business
Work With Your Cycle: Hormone-Based Productivity & Profit for Women in Business
Are you a woman in business who feels exhausted, overwhelmed, or like you’re constantly hustling without results? Work With Your Cycle shows you how to harness your body’s natural rhythm to boost productivity, make more money, and finally run your business without burning out. I’m Ja’Nina, your no fluff coach, so each episode gives you practical strategies, expert insights, and real-life stories to align your work with your menstrual cycle. Stop pushing against your biology and start working…
Episodes
- Work With Your Cycle: Hormone-Based Productivity & Profit for Women in Business
Taking a Break: Why I'm Pausing the Podcast
What if taking a break isn't the thing that slows your business down but rather the thing that helps you build momentum for what comes next? In this solo…
- Work With Your Cycle: Hormone-Based Productivity & Profit for Women in Business
Stop Losing Yourself in the Name of Doing It All with Keosha Jones
Have you ever been so busy taking care of everyone else, meeting expectations, and trying to keep everything moving that you’ve lost touch with yourself along…
- Work With Your Cycle: Hormone-Based Productivity & Profit for Women in Business
Imposter Syndrome: Stop Proving Yourself and Start Using Your Energy Wisely
Have you ever looked at another woman’s business and wondered what she knows that you don’t? Have you questioned your abilities, felt like you weren’t doing…
- Work With Your Cycle: Hormone-Based Productivity & Profit for Women in Business
Using AI to Protect Your Capacity and Work With Your Energy with Shawn Every
What if AI could help you do less, not so you can cram more into your day, but so you can actually get some of your time and energy back? In this episode of…
- Work With Your Cycle: Hormone-Based Productivity & Profit for Women in Business
Boundaries: How to Stop Pushing Past Your Own Limits
Have you ever known you needed to rest, slow down, or stop but pushed yourself to keep going anyway? In this episode of Work With Your Cycle, I’m talking about…
- Work With Your Cycle: Hormone-Based Productivity & Profit for Women in Business
Systems, Support, and Creating a Business That Flows with Tanya Hill
What if the problem isn't that you need to work harder but rather that your business needs better systems and more support? In this episode of Work With Your…
- Work With Your Cycle: Hormone-Based Productivity & Profit for Women in Business
The Follicular Creativity Trap: When Your Best Ideas Become Your Biggest Distraction
If you’ve ever entered your follicular phase feeling energized, creative, and suddenly convinced that you have THE idea that is going to change your business……
- Work With Your Cycle: Hormone-Based Productivity & Profit for Women in Business
Stop Chasing the Scale: Start Listening to Your Body with Neha Arora
What if your health goals didn't have to mean completely overhauling your life? In this episode of Work With Your Cycle, I'm joined by Neha Arora, a Certified…
- Work With Your Cycle: Hormone-Based Productivity & Profit for Women in Business
How to Set Up Your Week Without Giving Up Your Weekend
One of the reasons I started my business was to create more freedom in my life. But when you own a business, it can be surprisingly difficult to actually enjoy…
- Work With Your Cycle: Hormone-Based Productivity & Profit for Women in Business
Healing Pain Without Medication, Doctors, or "Managing It" with Aly Breathe
I am so excited for this episode because it confirmed something I've believed for a long time: our bodies and our cycles are always talking to us, we just…
- Work With Your Cycle: Hormone-Based Productivity & Profit for Women in Business
Stop Overthinking Your Business Decisions
What if cycle-syncing was supposed to help you trust yourself but instead, you’ve started using it as another reason to second-guess every decision? In this…
- Work With Your Cycle: Hormone-Based Productivity & Profit for Women in Business
Sustainable Marketing: How to Keep Showing Up Without Always Showing Up with Laura England
In this episode of Work With Your Cycle, I’m joined by Laura England, founder of The Writer’s Harbour, a sustainable marketing agency. We’re talking about one…
- Work With Your Cycle: Hormone-Based Productivity & Profit for Women in Business
The Mid-Launch Crash: What Nobody Tells You
Have you ever started a launch feeling excited, motivated, and full of energy... only to hit a wall halfway through? In this episode of Work With Your Cycle…
- Work With Your Cycle: Hormone-Based Productivity & Profit for Women in Business
Build a Business That Fits Your Life with Chloé Midy
In this episode of Work With Your Cycle, I sit down with business coach Chloé Midy to talk about what it really takes to build a profitable business that…
- Work With Your Cycle: Hormone-Based Productivity & Profit for Women in Business
Rest or Avoidance? How to Know the Difference
In this episode of Work With Your Cycle, I'm answering a question that came directly from one of our monthly audio coaching sessions inside the In Sync…
- Work With Your Cycle: Hormone-Based Productivity & Profit for Women in Business
Beyond Business: Using Your Cycle to Feel Better Every Day with Amy Dave
In this episode of Work With Your Cycle, I'm joined by Physician Assistant and Women's Wellness Coach Amy Dave for a conversation about what happens when we…
- Work With Your Cycle: Hormone-Based Productivity & Profit for Women in Business
What To Do When Your Deadlines Don't Match Your Cycle Phase
In this episode of Work With Your Cycle, I'm talking about one of the biggest misconceptions surrounding cycle syncing: the belief that you have to follow it…
- Work With Your Cycle: Hormone-Based Productivity & Profit for Women in Business
Build a Brand That Feels Like You with Emily Ruven
In this episode of Work With Your Cycle, I sit down with brand and web designer Emily Ruven to talk about what branding really means—and spoiler alert: it's so…
- Work With Your Cycle: Hormone-Based Productivity & Profit for Women in Business
The Secret to Actually Staying Consistent (Spoiler: It's Not Willpower)
In this episode of Work With Your Cycle, I'm challenging one of the most common beliefs women entrepreneurs have about success: the idea that consistency comes…
- Work With Your Cycle: Hormone-Based Productivity & Profit for Women in Business
What Your Bank Statement Is Trying to Tell You with Megan Hopper
In this episode of Work With Your Cycle, I'm joined by Megan Hopper, a bookkeeper who specializes in supporting women in the wellness industry. Together, we…
- Work With Your Cycle: Hormone-Based Productivity & Profit for Women in Business
What To Do When You Know What To Do But You're Still Not Doing It
In this episode of Work With Your Cycle, I'm tackling one of the biggest frustrations I see among women entrepreneurs: knowing exactly what you need to do but…
- Work With Your Cycle: Hormone-Based Productivity & Profit for Women in Business
Why Your Business Needs Systems That Work When You Can't with Jason Winters
In this episode of Work With Your Cycle, I sit down with business coach and automation strategist Jason Winters for a conversation that challenged some of the…
- Work With Your Cycle: Hormone-Based Productivity & Profit for Women in Business
The Day I Stopped Ignoring My Body (And Started Building A Business Around My Cycle)
Before coaching, I ran a successful bookkeeping business while trying to juggle chronic illness in my family, caregiving, constant client work, and the…
- Work With Your Cycle: Hormone-Based Productivity & Profit for Women in Business
Thinking About Fasting? How to Know When to Fast (and When Not To) with Lynnette Astaire
Many women try fasting with general protocols, only to find themselves feeling worse or not seeing results. This episode dives into why those methods often…
- Work With Your Cycle: Hormone-Based Productivity & Profit for Women in Business
Bonus - Replay of When Life Feels Hectic: How to Get Back on Track Without Burning Out
*This is the replay of a live masterclass from Wednesday, May 20, 2026. I left the recording going so you could hear what attendees thought about the class and…
- Work With Your Cycle: Hormone-Based Productivity & Profit for Women in Business
Why Pushing Through Your Cycle Actually Stops Your Business Momentum
Many business owners believe relentless hustling is the only path to sustained momentum. But what if this approach is actually causing you to feel exhausted…
- Work With Your Cycle: Hormone-Based Productivity & Profit for Women in Business
Your Bookkeeping Can Tell You More Than Just Your Taxes with Liz Tuchez
Many women business owners see bookkeeping as just another chore, something to do once a year for taxes, or a task they'll outsource "someday." Today, we're…
- Work With Your Cycle: Hormone-Based Productivity & Profit for Women in Business
Your Idea of Consistency Is Sabotaging Your Business
Do you feel like you're constantly battling your own energy to stay consistent in your business? Well that's because the traditional view of productivity and…
- Work With Your Cycle: Hormone-Based Productivity & Profit for Women in Business
Why Your Post-Birth Control Symptoms Won't Just "Go Away" with Taylor Lechner, RD
It’s a common story: you go on birth control for reasons beyond pregnancy prevention, then you come off it and discover your original symptoms are back, often…
- Work With Your Cycle: Hormone-Based Productivity & Profit for Women in Business
Coming Out of the Fog: Small Shifts to Feel Like Yourself Again
We talk a lot about the different phases of the cycle as related to the seasons of the year, a complete cycle each month. Well our energy does the same daily…
- Work With Your Cycle: Hormone-Based Productivity & Profit for Women in Business
Beyond Birth Control: Using Your Cycle to Prevent (or Plan) Pregnancy with Ines Tielas
The simplest way to prevent pregnancy is to use some type of birth control that comes out of a pharmacy. If that birth control contains hormones, then it may…
- Work With Your Cycle: Hormone-Based Productivity & Profit for Women in Business
When and How to Launch Using Your Cycle (and Without Burning Out)
As I'm sure you already know, launching is not for the weak. Emailing your list everyday while posting social media content, while making sure warming your…
- Work With Your Cycle: Hormone-Based Productivity & Profit for Women in Business
How to Stop Feeling Uncomfortable About Resting
As high-achieving women, resting feels uncomfortable because we've been conditioned to believe that if we aren't doing something, anything, that we are…
- Work With Your Cycle: Hormone-Based Productivity & Profit for Women in Business
How to Plan Your Entire Business Month Around Your Cycle
You've been hearing about cycle-syncing for a bit, and you are still skeptical. But your to-do list is still long and you don't want to do any of it. OR you…
- Work With Your Cycle: Hormone-Based Productivity & Profit for Women in Business
How Aligning With Your Cycle Can Increase Your Revenue
This is the fear: if I rest then my business will lose money. But actually the exact opposite will happen. Over the last 3 episodes, you’ve been introduced to…
- Work With Your Cycle: Hormone-Based Productivity & Profit for Women in Business
The Truth About Burnout in Female Entrepreneurs
Burnout. It’s talked about everywhere by everyone. And there are so many techniques out there to address it. But one of the things I do know is that biology…
- Work With Your Cycle: Hormone-Based Productivity & Profit for Women in Business
Cycle-Syncing for Women in Business: A Practical Guide
What even is cycle-syncing? You’ve heard of it, but aren’t quite sure what it is. If you’re even a bit curious, this episode is a quick, practical guide to…
- Work With Your Cycle: Hormone-Based Productivity & Profit for Women in Business
Why Working Like a Man Is Burning Out Your Business
There are so many productivity hacks out there. Time blocking, batching, among other things. But doing those things alone means you are still working like a…
- Work With Your Cycle: Hormone-Based Productivity & Profit for Women in Business
What to Expect From This Podcast
Welcome to Work With Your Cycle! I'm your host, Ja'Nina Hamilton, and in this trailer, I introduce the podcast that's changing the game for female…