Latest / Work With Your Cycle: Hormone-Based Productivity & Profit for Women in Business
How to Stop Feeling Uncomfortable About Resting
As high-achieving women, resting feels uncomfortable because we've been conditioned to believe that if we aren't doing something, anything, that we are failing. So even though we know that isn't the case intellectually, we continue to ignore our bodies and the signals it is giving us to slow down.
In this episode of Work With Your Cycle, we’re rewriting what rest looks like, how to rest without feeling like you are doing nothing, and how it fits in to business productivity.
Be sure to grab The REST Method below so you can learn how to rest on purpose in a way that feels good to you.
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The skinny
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