Boundaries: How to Stop Pushing Past Your Own Limits

Work With Your Cycle: Hormone-Based Productivity & Profit for Women in Business · Oct 1, 2026 · 16m

Have you ever known you needed to rest, slow down, or stop but pushed yourself to keep going anyway? In this episode of Work With Your Cycle, I’m talking about the boundaries we set with ourselves and how they can completely change the way we work, rest, and run our businesses.

We often think of boundaries as something we set with other people, but there’s another side to boundaries that matters just as much for women in business: deciding what we will and will not continue doing to ourselves. I’m sharing how ignoring your own capacity can create a cycle of pushing, crashing, and starting…