Shows / Heal Squad x Maria Menounos
Heal Squad x Maria Menounos
Your go-to, daily podcast for taking control of your health. Hosted by Maria Menounos, 2x New York Times bestselling author, Emmy Award-winning journalist, and global leader in health. After surviving a brain tumor, pancreatic cancer, developing diabetes, battling infertility, and caregiving for her mother during her own fight with a brain tumor, Maria turned her personal health journey into the fuel that is changing how the world approaches health for the better. She brings together the top…
Episodes
- Heal Squad x Maria Menounos
Regular Guy Friday Ep. 89: The Technique to Apply When Struggling to Rise Above Darkness
These are the teachers we never forget. This is why we can't give feedback. What are Internal Family Systems? Why is it important to know we are made up of…
- Heal Squad x Maria Menounos
548. Break Bad Habits NOW w/ Mental Coach Trevor Moawad
Happy Throwback Thursday, Heal Squad!! The late Trevor Moawad was Superbowl Winner Russell Wilson's Mental Coach. Even though he is no longer with us, we…
- Heal Squad x Maria Menounos
547. Release the False Identity You’ve Created and Find Value From Within w/ Zach Bush
In Part 2 of our interview with Dr. Zach Bush, we learn more about his 8 steps of lifestyle that are fundamental to living and reducing disease. Find your true…
- Heal Squad x Maria Menounos
546. The True Root Cause of All Diseases w/ Zach Bush
Today we chatted with the triple board certified, Dr. Zach Bush. We dive into the true root cause of all illnesses. How there are no accidents in the timing of…
- Heal Squad x Maria Menounos
545. How Astrology is Impacting Maria’s Healing Journey + Celebrating the Little Victories
Ever since Astrology Expert Debra Silverman gave Maria an in-depth reading of her chart, Maria has really leaned into understanding her birth chart and how to…
- Heal Squad x Maria Menounos
Regular Guy Friday Ep. 88: How ALL Generations and Sides Are Gaslit Today....
The thumbs up emoji, apparently, deemed offensive by Gen Z and Millennials ...OR are THEY being gaslit by Boomers? Are we ALL being gaslit by the media? And…
- Heal Squad x Maria Menounos
544. How Your Greatest Weakness Might Just Be Your Greatest Strength w/ Joel McHale
It's Thursday, Heal Squad!! Today we're taking you back to an episode that Keven and Kelsey recorded back in 2021 with Joel McHale. It's light but still have…
- Heal Squad x Maria Menounos
543. Astrological Elements Explained + Why They are Key To Understanding Yourself w/ Astrology Expert Debra Silverman
Astrology expert Debra Silverman joins us today in the studio. She shares what she learned about Maria’s birth chart. The missing element from Maria’s Chart…
- Heal Squad x Maria Menounos
542. The Gut-Brain Connection & The Importance of Functional Medicine with Dr. Will Cole
*Important Disclaimer at End of Summary* EPISODE SUMMARY Dr. Will Cole joins Maria in the studio today to discuss functional medicine and conventional…
- Heal Squad x Maria Menounos
541. How to Get Your Ideas Off the Ground and Staying Sane Amidst the Chaos
EPISODE SUMMARY We have Mr. Maria Menounos in the studio today a.k.a Keven! On Ask Boss Anything, learn how Boss Kev stay sane and creative. Starting out and…
- Heal Squad x Maria Menounos
Regular Guy Friday Ep. 87: Seeing Other People and the People That Don't See Us
The reason we need to see people that are depressed. The reason people don't see us - or want to see us. The reason people keep company with people who don't…
- Heal Squad x Maria Menounos
540. Natural Ways to Overcome Anxiety and Depression with Brain Specialist Dr. Amen
It’s Thursday, Heal Squad!! Today we wanted to reshare Dr. Amen’s natural solutions for depression and working through grief. We may be on the tail end of the…
- Heal Squad x Maria Menounos
539. Maria on Her Surrogacy Journey + Why People Choose Surrogacy w/ Fertility Expert Stephanie Levich
Today we have the very special Stephanie Levich with us. As the founder of a Family Matching Consulting, Stephanie shares her expertise in surrogacy. Why she…
- Heal Squad x Maria Menounos
538. This Meditation Method Will Optimize Your Life in 15 Minutes w/ Vishen Lakhiani
EPISODE SUMMARY Today Vishen Lakhiani joins Maria in the studio to share his 6 phase meditation method. This is for people who want a new daily tool to get to…
- Heal Squad x Maria Menounos
537. Travel Like a Pro With These Rules That Maria Swears By
Maria has traveled all over the world and created a set of ‘Must Do’s’. From your must have accessories, outfit choices and etiquette. Learn from Kelsey’s…
- Heal Squad x Maria Menounos
Regular Guy Friday Ep. 86: How 'Not Feeling Enough' is a Female Epidemic
How not feeling enough leads to serious illness. How not feeling enough is an ugly irony and a female epidemic. How the @drkimderamo Mind Body TV podcast…
- Heal Squad x Maria Menounos
536. Your Spiritual Healing: Transform Through Grief & Trauma w/ Seane Corn
EPISODE SUMMARY This throwback Thursday, we are bringing you back to our conversation with Seane Corn from 2020. Learning to process and heal your grief and…
- Heal Squad x Maria Menounos
535. Breaking Down Love Languages, Enneagrams & Human Design PLUS How to Discover Yours w/ Dr. Laura Berman
*Important Disclaimer at End of Summary* Today we chat with leading relationship and sex therapist Dr. Laura Berman about how we can protect our energy and…
- Heal Squad x Maria Menounos
534. Identifying Attachment Styles & Breaking Down The Ego to Help You Create Your Healthiest Relationship w/ Dr. Laura Berman
*Important Disclaimer at End of Summary* Today we chat with leading relationship and sex therapist Dr. Laura Berman about how we can heal old wounds and…
- Heal Squad x Maria Menounos
Ask the Manager Mondays Ep 11: Overcoming Fears, Failure and Lack of Money
*Important Disclaimer at End of Summary* EPISODE SUMMARY What is your opinion and relationship with money? What can you do to switch careers when you don't…
- Heal Squad x Maria Menounos
Pot Luck Saturday: Monday Motivations & Intentions Ep. 2
Hey Heal Squad - Happy Potluck Saturday! This Potluck Saturday we are introducing you to our new series Monday Motivations and Intentions. Mondays have often…
- Heal Squad x Maria Menounos
533. Why You Must Surrender to Heal and How To Let Go of Control w/ Marie Forleo
It’s Throwback Thursday, Heal Squad! You guys loved it so much this summer, we decided to bring it back into rotation. Today we’ve chosen an interview with…
- Heal Squad x Maria Menounos
532. The Power of Words, Vulnerability & Reclaiming Your Power w/ Poet Rupi Kaur
*Important Disclaimer at End of Summary* EPISODE SUMMARY In today’s episode, Maria chats with the very talented poet and artist: Rupi Kaur. Getting over the…
- Heal Squad x Maria Menounos
531. Avoid Playing Catch Up with Your Health and Maria’s Secrets to Youthful Skin
*Important Disclaimer at End of Summary* EPISODE SUMMARY Maria is BACK answering more of your burning questions! Taking your health seriously now to avoid…
- Heal Squad x Maria Menounos
530. Fall Fashion on a Budget - Inspired by Maria’s Favorites From NY Fashion Week
*Important Disclaimer at End of Summary* EPISODE SUMMARY When you look good, you feel good! On today’s episode, Maria talks about all the fall fashion trends…
- Heal Squad x Maria Menounos
Pot Luck Saturday: Monday Motivations and Intentions
Hey Heal Squad - Happy Potluck Saturday! This Potluck Saturday we are introducing you to our new series Monday Motivations and Intentions. Mondays have often…
- Heal Squad x Maria Menounos
529. Maria on Learning to Be Assertive, Finding Her Voice & Staying Passionate About Work & Leaving the Toxicity Behind
*Important Disclaimer at End of Summary* On today’s show Maria answers all of YOUR burning questions!! Tips to create a successful business & stand out among…
- Heal Squad x Maria Menounos
528, From Broke to Billionaire: How Vietnam Vet & Entrepreneur Bob Parsons Built His Empire + Used Psychedelic Therapy to Cure His PTSD
*Important Disclaimer at End of Summary* We have all heard of the American Dream, the classic rags-to-riches story. While it may seem completely out of the…
- Heal Squad x Maria Menounos
527. Coping Strategies to Instantly Ease Anxiety and Help You Reconnect with the Present w/ Mallika Chopra
*Important Disclaimer at End of Summary* *See Episode Summary Below* ABOUT MARIA MENOUNOS: Emmy Award-winning journalist, TV personality, actress, 2x NYT…
- Heal Squad x Maria Menounos
526. The Meditation That Continues to Change Maria’s Life: Let Go of The Past & Create The Life You Want
*Important Disclaimer at End of Summary* *See Episode Summary Below* ABOUT MARIA MENOUNOS: Emmy Award-winning journalist, TV personality, actress, 2x NYT…
- Heal Squad x Maria Menounos
Regular Guy Friday Ep. 83: No More Half Measures
What is 1% marketing and why should we all implement it? The problem with half measures. The healing power behind being alone. The benefits of shame therapy…
- Heal Squad x Maria Menounos
525. How Jamie Kern Lima Turned 1 Million Rejections Into a Billion Dollars
*Important Disclaimer at End of Summary* *See Episode Summary Below* ABOUT MARIA MENOUNOS: Emmy Award-winning journalist, TV personality, actress, 2x NYT…
- Heal Squad x Maria Menounos
524. Animal Medium Connects w/ Maria’s Dogs + Shares How You can Connect with Your Animals Too
*Important Disclaimer at End of Summary* Today we have a special treat…medium and animal medium Aliana Seeger-Madsen is zooming in all the way from Denmark to…
- Heal Squad x Maria Menounos
523. A Very Special Lonely Guy Tuesday: "Back to School" Edition
*Important Disclaimer at End of Summary* It's a very special Lonely Guy Tuesday 'Back to School' edition of Better Together. Why getting what you want is…
- Heal Squad x Maria Menounos
522. A Very Lonely Labor Day
*Important Disclaimer at End of Summary* Why are Labor Days of yesteryear, Jerry Lewis Telethons and man's (and woman's?) lifetime quest to return to childhood…
- Heal Squad x Maria Menounos
Regular Guy Friday Ep. 82: The Healing Power of Being Alone
*Important Disclaimer at End of Summary* Happy Lonely Guy Friday, Heal Squad. The cleansing and rejuvenating power of being alone. Distancing from certain…
- Heal Squad x Maria Menounos
521. How Just 30 Minutes of this Yoga Nidra Meditation Can Create a New YOU w/ Yogini Jaima
*Important Disclaimer at End of Summary* Originally Aired: Oct 23, 2021 This Yoga Nidra Heal Event with Yogini Jaima was INCREDIBLE. For those who missed it…
- Heal Squad x Maria Menounos
520. Tap into Your Emotions to Heal & Align with Your Higher Self w/ intuitive healer Xavier Dagba
*Important Disclaimer at End of Summary* Originally Aired: Dec 25, 2021 Trauma informed transformational life coach, shadow work facilitator and intuitive…
- Heal Squad x Maria Menounos
519. How To Have The Greatest Relationship w/ Human Connection Specialist Mark Groves
*Important Disclaimer at End of Summary* Originally Aired June 1, 2022 We deemed the theme of this event 'Own Your Sh*t' because most of the time we don't and…
- Heal Squad x Maria Menounos
518. The Path to Spiritual Evolution: Practices to Build and Strengthen Your Spiritual Muscles w/ Spiritual Guide Sah D’Simone
*Important Disclaimer at End of Summary* Originally Aired: Sep 12, 2020 Well, we did it! We held our very first LIVE Patreon healing event, and it really…
- Heal Squad x Maria Menounos
Regular Guy Friday Ep. 81: The Drastic Effects of Being Undervalued
The problem with holidays like Halloween and Valentine's Day. The problem with not recognizing value in others and not recognizing value in self. The problem…
- Heal Squad x Maria Menounos
517. How Your Childhood Trauma Is Affecting Your Relationship & What To Do About It w/ Holistic Psychologist Dr. Nicole LePera
Originally Aired: Nov 23 & 24, 2021 *Important Disclaimer at End of Summary* In our interview with Dr. Nicole LePera aka the Holistic Psychologist, Nicole…
- Heal Squad x Maria Menounos
516. Using Hypnotherapy to Rewire Your Belief Systems, Calm Your Anxiety & Unmask Your Triggers w/ Peter Facinelli
Hosted by Simplecast, an AdsWizz company. See https://pcm.adswizz.com for information about our collection and use of personal data for advertising.
- Heal Squad x Maria Menounos
515. THIS Is How To Build Your Confidence w/ The Confidence Queen Achieng Agutu
Today we sit down with the confidence queen herself, Achieng Agutu and she helps us ALL step into our power and our energy and live unapologetically ourselves!…
- Heal Squad x Maria Menounos
514. Navigating Jealousy in Friendships, Overcoming Negative Thoughts + Maria’s Tip to Get Through Tough Situations
It’s been a while since the Better Together gals sat down to chat, so we decided to film a little girls chat show for you all today. Maria shares her movie…
- Heal Squad x Maria Menounos
Regular Guy Friday Ep. 80: How to Cope with Persecution Culture
Why you shouldn't feel rejected when dating. The utopian views that limit us. The power of compromise. Those times you need to surrender your power but what to…
- Heal Squad x Maria Menounos
513. Reduce Anxiety and Depression Using These Simple Tools from Top Psychologist Dr. Daniel Amen
Originally Aired: Dec 9, 2019 Dr. Daniel Amen was named the most popular psychiatrist in America by The Washington Post called and Discover Magazine listed his…
- Heal Squad x Maria Menounos
512. Free Yourself from Fear & Trauma through Brain-Heart Coherence w/ Gregg Braden
Today we chat with scientist, NYT best-selling author & educator Gregg Braden about the science behind spirituality and manifesting, the emerging scientific…
- Heal Squad x Maria Menounos
511. Unlocking Your Psychic Abilities w/ Psychic Medium Char Margolis
Did you know that we are ALL psychic, some of us just know how to tap into those abilities better than others? Well, now you know! Today, psychic medium Char…
- Heal Squad x Maria Menounos
Ask the Manager Mondays Ep 10: How to Recover from Setbacks & Protect Yourself from Negative Energy
Happy Monday, Heal Squad! The managers are in the back office ready to answer your questions. What are the positive life truths we fail to embrace and what are…
- Heal Squad x Maria Menounos
Regular Guy Friday Ep. 79: The Power of Proximity
Do you understand the power of proximity? Do you see people? Do you feel seen? Do you know the bullets are not real? Sure 'ascending' is the cool thing today…
- Heal Squad x Maria Menounos
510. Use The Power of Your Mind to Remedy Chronic Pain with Nicole Sachs
Originally Aired: April 5 & 6, 2021 Speaker, author and psychotherapist Nicole Sachs sat in with the Heal Squad to discuss her journey through extreme chronic…
- Heal Squad x Maria Menounos
509. Your Roadmap to Living with Celiac Disease, Improving Your Digestion & Lowering Inflammation w/ Holistic Nutritionist Elissa Goodman
Struggling with celiac disease, hashimoto's or just general digestive issues? This is the episode for you! Holistic nutritionist Elissa Goodman, who suffers…
- Heal Squad x Maria Menounos
508. The First Step to Healing Any Ailment: Shift Your Consciousness w/ Dr. Kim D’Eramo
Keven has been dealing with health problems for the last two decades and after working with physician and intuitive Dr. Kim D’Eramo for a few weeks, he has…
- Heal Squad x Maria Menounos
Backyard Breakthroughs Ep 2: Surrendering and the Process to Getting to Your Best (and Greatest) Self
Back by popular demand, Maria and Keven host a second edition of Backyard Breathroughs. This edition's breakthroughs come from Georgia, in the midst of a…
- Heal Squad x Maria Menounos
507. Loving Yourself Unconditionally & Practices to Get There w/ Mystic Deidre Hade
Originally aired: July 19, 2019 Self-love is a way of relating to yourself that does not involve harshly judging or punishing yourself for every mistake you…
- Heal Squad x Maria Menounos
506. Busting Relationship Myths: There Is No Perfect Relationship 😲😱 w/ Sexologist Dr. Pepper Schwartz
Originally Aired: June 29, 2020 Feeling the pressure to have a "perfect fairytale" relationship with your partner? LET GO! Dr Pepper Schwartz says striving for…
- Heal Squad x Maria Menounos
505. Align with Love to Heal Traumas, Connect with Your Highest Self & Achieve Spiritual Growth w/ Holistic Health Coach Koya Webb
Originally Aired: Dec 14 & 15, 2021 On today’s episode, Maria sits down with internationally recognized yoga teacher, celebrity holistic health coach, author…
- Heal Squad x Maria Menounos
504. How To Change Your Energy to Attract Your Perfect Partner (& The Science Behind It!) w/ Relationship Expert Dr Laura Berman
Originally Aired: June 3, 2019 Maria & Dr. Laura Berman, one of the world’s leading experts in sex, love and relationships, talk all about how to create the…
- Heal Squad x Maria Menounos
Regular Guy Friday Ep. 77: Lonely Guy Friday - How Missions Are Carried Out by the Least Likely ...
Regular Guys and Gals, @thekeleymeyer and @poojanayyarr are on much needed vaca leaving @undergaro to host this Lonely Guy Friday edition of RGF or "LGF" - cuz…