Shows / Heal Squad x Maria Menounos
Heal Squad x Maria Menounos
Your go-to, daily podcast for taking control of your health. Hosted by Maria Menounos, 2x New York Times bestselling author, Emmy Award-winning journalist, and global leader in health. After surviving a brain tumor, pancreatic cancer, developing diabetes, battling infertility, and caregiving for her mother during her own fight with a brain tumor, Maria turned her personal health journey into the fuel that is changing how the world approaches health for the better. She brings together the top…
Episodes
- Heal Squad x Maria Menounos
503. How Emotions Get Trapped In The Body & How To Use Movement To Release Them w/ Alyson Stoner
Originally Aired: November 17, 2021 Chances are you may recognize today’s guest Alyson Stoner from one of her many roles on the Disney Channel and other…
- Heal Squad x Maria Menounos
502. Busting Nutrition Myths & How to Get More Energy w/ Functional Nutritionist Jonny Bowden
Did you know that only 12.2 percent of American adults are metabolically healthy? Or that one health deficit underlies almost ALL autoimmune diseases?…
- Heal Squad x Maria Menounos
501. Audrina Patridge on Breaking Toxic Patterns, Reclaiming Her Power & Shocking BTS of Filming ‘The Hills’
You may know Audrina Patridge from the hit MTV show The Hills or as one of Hollywood’s “it girls” in the 2000s…well today we see a different side of the star…
- Heal Squad x Maria Menounos
Ask The Manager Mondays Ep. 11: Staying Positive About An Unknown Future
Happy Ask the Manager Monday where Monday is the new ... Wednesday. Managers @undergaro @thekelseymeyer and @poojanayyarr are back in the office ready to…
- Heal Squad x Maria Menounos
Regular Guy Friday Ep. 76: These Are The Questions You Need To Ask Yourself!
Ask these two questions to yourself and watch life improve. Ask yourself these other two questions when you feel stuck, down or have had enough. How you give…
- Heal Squad x Maria Menounos
500. Letting Go of Expectations & Why Your Expectations Are Only Hurting YOU w/ DeVon Franklin
Originally Aired: May 6, 2021 DeVon Franklin, award-winning producer, New York Times best-selling author and renowned motivational speaker sat in with the…
- Heal Squad x Maria Menounos
499. Heal & Take Your Power Back Through Comedy w/ Andy Richter
You may know Andy Richter as Conan O’Brien’s trusty, hilarious sidekick on Late Night with Conan O’Brien or for his role in box-office hit Talladega Nights…
- Heal Squad x Maria Menounos
498. Improve Your Relationship with Money: Create New Patterns & Develop A Money-Making Mindset w/ Judy Wilkins-Smith
We are talking MONEY today, Heal Squad, and how we can improve our relationship with it! Friend of the show and author of Decoding Your Emotional Blueprint…
- Heal Squad x Maria Menounos
497. Maria’s New Healing Tools & Hacks for Her Summer of Heal
Heal Squad, this summer has been dubbed the summer of HEAL over here at Better Together as Maria and the team have dedicated the next few months to really dive…
- Heal Squad x Maria Menounos
Regular Guy Friday Ep. 75: Of Mental Violence and Self Fulfilling Prophecies
Focusing on what you don’t have. Beliefs create this and prevent that. What is Mental Violence. How Self Fulfilling Prophecies work and why to be aware of…
- Heal Squad x Maria Menounos
496. How to Retrain Your Mind To Think Positively w/ Adam Grant
Originally Aired: March 10, 2021 Ted talker, best selling author and organizational psychologist, Adam Grant, addresses the Heal Squad on the process of…
- Heal Squad x Maria Menounos
495. Filmmaker Jay Chandrasekhar: the Lessons He Learned from Steven Spielberg & Johnny Knoxville + The Daily Health Practice He Swears By
Today we chat with filmmaker, director, comedian and writer Jay Chandrasekhar about everything from his amazing new app Vouch Vault to lessons he learned on…
- Heal Squad x Maria Menounos
494. Discovering Your Soul’s Purpose Through Astrology + What To Expect This Full Moon w/ Astrologer Debra Silverman
Anyone else get confused with astrology and your birth chart and navigating what all that means? We do too. There are so many signs and elements and somehow…
- Heal Squad x Maria Menounos
Ask the Manager Ep. 10: The Key to Finding the Right Partner + How To Not Feel Guilty When Saying "No"
Happy Ask the Manager Monday where Monday is the new ... Wednesday. Managers @undergaro @thekelseymeyer and @poojanayyarr have loosened their ties, poured…
- Heal Squad x Maria Menounos
Regular Guy Friday Ep. 74: The Obstacle is the Way
Happy Regular Guy Friday people! How the obstacle is the way. How words cast spells. How suffering does less to affect the senses than anticipation of…
- Heal Squad x Maria Menounos
493. How to Live Life on Your Terms & Let in More Love w/ Elizabeth Gilbert
Originally Aired: April 8, 2020 Best-selling author of “Eat, Pray, Love” and one of Time Magazine’s 100 most influential people in the world Elizabeth Gilbert…
- Heal Squad x Maria Menounos
492. How To Find Self-Worth Outside Of Your Career with Ali Larter
You may know Ali Larter from her iconic roles in blockbuster hits like “Legally Blonde” or “Varsity Blues,” but today we see a different side of the actress…
- Heal Squad x Maria Menounos
491. How To Pull Yourself Up From Rock Bottom with Explorer & Mountaineer Silvia Vasquez-Lavado
Silvia Vasquez-Lavado is the first Peruvian woman to climb Mount Everest, but what makes her really impressive are the mountains she had to scale in her real…
- Heal Squad x Maria Menounos
490. How to Shorten Karmic Experience
Happy Independence Day Heal Squad - the squad is at the beach and by the pool leaving us with you guessed it another ‘very special’ Lonely Guy Edition of BT…
- Heal Squad x Maria Menounos
Regular Guy Friday Ep. 73: The Science of Seasonal Eating and the Science of People
How you can get nourishment from things besides food. How to vacation with friends - and how not to. What is seasonal eating and grounding and why is it…
- Heal Squad x Maria Menounos
489. How to Gain Financial Freedom with Tony Robbins & Financial Advisor Ajay Gupta
Originally Aired: January 26, 2018 On this today’s episode: Tony Robbins shares his secrets for financial stability & the importance of working with a…
- Heal Squad x Maria Menounos
488. Zachary Levi on How Self-Love Saved His Life
Zachary Levi is an actor, author & mental health advocate most known for his leading role in the movie “Shazam!” In his new book, which is out now, “Radical…
- Heal Squad x Maria Menounos
487. Redefine Success & Reshape Your Life with Jenna Kutcher
Tired of hustle-culture and not sure what you really want in life? This is the episode for you! Entrepreneur, digital marketing expert, host of one of the…
- Heal Squad x Maria Menounos
Ask the Manager Ep. 9: The Best & Worst Career Advice
Happy Ask the Manager Monday. You asked. Keven and Kelsey answered. The best places to visit in LA along with the best and worst career advice ever received…
- Heal Squad x Maria Menounos
Regular Guy Friday Ep. 72: The Importance of Finding Magic
Why finding magic is key. Why playing small is exhausting. Why does the claymation special 'Santa Claus is Comin to Town' have all the life lessons you'll ever…
- Heal Squad x Maria Menounos
486. Heal PTSD & Trauma using this Psychotherapy Technique with EMDR Therapist Tammy Valicenti
Originally Aired: Dec 16, 2019 June is PTSD awareness month, so we are rerunning our interview with psychotherapist Tammy Valicenti. How have we gone this long…
- Heal Squad x Maria Menounos
485. The Key to Overcoming Your Greatest Fears & Never Being Held Back By Fear Again w/ Monica Berg
Fear the unknown? Don’t we all. Luckily, international speaker and author of “Fear is Not an Option” and “Rethink Love” Monica Berg joins us on Better Together…
- Heal Squad x Maria Menounos
484. Free Yourself from Generational Patterns with Family Patterns Expert Judy Wilkins-Smith
Today’s episode will help free you of multigenerational patterns - so be sure to stay tuned. Author of Decoding Your Emotional Blueprint Judy Wilkins-Smith…
- Heal Squad x Maria Menounos
483. Why You Should Incorporate Naturopathy Into Your Life
Britney Spears’s wedding, naturopathy, boundaries, oh my! We cover an array of topics on today’s episode, Heal Squad. Maria talks about Britney’s wedding and…
- Heal Squad x Maria Menounos
482. This is The Secret to Healing Your Mind & Creating New Behaviors w/ Dr Joe Dispenza
Today is the day - Dr Joe Dispenza is in the studio with Maria and the Better Together team and we cannot be more excited to share this episode with you all!…
- Heal Squad x Maria Menounos
481. Create Your New Reality Through Meditation & Thought w/ Dr Joe Dispenza
Today is the day - Dr Joe Dispenza is in the studio with Maria and the Better Together team and we cannot be more excited to share this episode with you all!…
- Heal Squad x Maria Menounos
480. How Self Love Was The Secret To One Woman’s Powerful Cancer Journey
If you’ve been listening to the show lately, you know that I’ve been on this journey with Dr Joe Dispenza for 6 months, doing his meditations daily and…
- Heal Squad x Maria Menounos
479. How Meditation Helped Heal One Woman’s Cancer
If you’ve been listening to the show lately, you know that I’ve been on this journey with Dr Joe Dispenza for 6 months, doing his meditations daily and…
- Heal Squad x Maria Menounos
Regular Guy Friday Ep. 70: How You Can't Heal in the Environment That Made You Sick in the First Place
Why no bad news in the world should surprise you. Why doing is better than forcing. Why surrendering and detaching from outcomes is vital? Why you can't get…
- Heal Squad x Maria Menounos
478. Psychologist Amy Cuddy Shares Tips on How To Gain More Confidence
Originally aired: Sep 16, 2019 Amy Cuddy is a social psychologist, bestselling author, award-winning Harvard lecturer, and expert on the behavioral science of…
- Heal Squad x Maria Menounos
477. How To Get Out of A Funk, Find Motivation Again & Clear Mental Clutter w/ High Performance Coach Brendon Burchard
Brendon Burchard was named the world’s leading high performance coach by Forbes and works with Olympians, Fortune 500 CEOs and those of the like… so it’s safe…
- Heal Squad x Maria Menounos
476. Small Steps To Improving Your Way of Life & How To Properly Manage Your Mind with High Performance Coach Brendon Burchard
Brendon Burchard was named the world’s leading high performance coach by Forbes and works with Olympians, Fortune 500 CEOs and those of the like… so it’s safe…
- Heal Squad x Maria Menounos
475. How To Easily Adapt To Change
Originally Aired: September 8, 2021 On today’s show, the team discusses the famous Bruce Lee quote, “Be like water.” Maria dives into how she has taken on this…
- Heal Squad x Maria Menounos
474. The Power Of Surrendering
Maria recently spoke at Ed Mylett’s “The Power of One More” event and learned all about standing in her power. She, like many of us, gets nervous about public…
- Heal Squad x Maria Menounos
473. What is Human Design? Understanding & Living in Accordance with Your Soul’s Purpose w/ Jenna Zoe
Looking to better understand yourself and how you function? Look no further! Leading Expert in Human Design Jenna Zoe joins us and shares that we each have our…
- Heal Squad x Maria Menounos
472. Living Authentically: Redefine Balance & Nourish Your Soul with Touré Roberts
We all know about self-awareness, but have you heard of soul-awareness? Our guest pastor and bestselling author Touré Roberts argues why the latter is most…
- Heal Squad x Maria Menounos
471. Must-Have Summer Salad with Chopped Judge & Chef Marc Murphy
Happy Memorial Day, Heal Squad! Today and everyday lets honor those who have sacrificed their lives for our country. We know that with this day off comes beach…
- Heal Squad x Maria Menounos
Regular Guy Friday Ep. 68: How Truth Eliminates Stress
Beliefs can create or prevent. Earthing is healing. Where do you pour your daily cup of energy? The positive energy of prayer. The negative energy of stress…
- Heal Squad x Maria Menounos
470. Tips on Reducing Plastic Waste & Why Crying is Cool w/ Quilt Founder Ashley Sumner & Founder of FullCycle Climate Fund Ibrahim AlHusseini
Want to reduce waste without putting in all the work? Look no further! Founder of FullCycle Climate Fund Ibrahim AlHusseini and Quilt Founder Ashley Sumner…
- Heal Squad x Maria Menounos
469. Tapping Into Your Emotions with Quilt Founder Ashley Sumner & Founder of FullCycle Climate Fund Ibrahim AlHusseini
I think we can all agree that feelings are HARD. We get caught up in “the grind” and oftentimes, push our feelings onto the back-burner. Well today, Quilt…
- Heal Squad x Maria Menounos
468. Bethenny Frankel on Creating Boundaries in Business + Building Your Empire
Although we know Bethenny Frankel as a former NY Housewife and business badass, her life wasn’t always so luxurious. With divorced parents, an absent father…
- Heal Squad x Maria Menounos
467. Take Control of Your Negative Thoughts
Stuck in a negative thought pattern? Maria shares the lessons she learned from world-renowned author and healer Dr. Joe Dispenza that helped her break this…
- Heal Squad x Maria Menounos
466. Thriving in Business w/ Your Best Friend, Finding Your BFF Later in Life & BTS Office Moments with Angela Kinsey & Jenna Fischer
Think working with your BFF is a recipe for disaster? Well, it may be, but former co-stars of NBC's hit sitcom, The Office, hosts of The Office Ladies Podcast…
- Heal Squad x Maria Menounos
465. How My Work With Dr. Joe Dispenza Is Changing My Life in Real Time
Maria had the most life-changing week of her life at Dr. Joe Dispenza’s meditation retreat, more whole and at peace with herself than ever before. In part 2 of…
- Heal Squad x Maria Menounos
464. Lessons From Dr. Joe Dispenza’s Retreat: How To Create the Future Your Want with Just Your Mind
Maria had the most life-changing week of her life at Dr. Joe Dispenza’s meditation retreat, feeling more whole and at peace with herself than ever before…
- Heal Squad x Maria Menounos
Ask the Manger Mondays Ep. 8: Failure vs. Regret
The balance in giving up on finding balance. How is gut health tied to so much including happiness and success and how do I know my gut is unhealthy? What's…
- Heal Squad x Maria Menounos
463. Control Your Reality with Your Mind with Dr. Joe Dispenza
Originally Aired: 5/29/2020 In preparation for our upcoming interview with Dr. Joe Dispenza, we are rerunning our first interview with him! If you don’t know…
- Heal Squad x Maria Menounos
462. Sabotage Your Self-Sabotage with Impact Theory Co-Founder Lisa Bilyeu
Before she was the co-founder of billion-dollar company Quest Nutrition, Lisa Bilyeu was a doting housewife for 8 years. After finding herself feeling…
- Heal Squad x Maria Menounos
461. Boost Your Confidence with Impact Theory Co-Founder Lisa Bilyeu
Before she was the co-founder of billion-dollar company Quest Nutrition, Lisa Bilyeu was a doting housewife for 8 years. After finding herself feeling…
- Heal Squad x Maria Menounos
Ask the Manager Ep. 7: Discovering Your Passion
Happy Monday, Heal Squad. If the sound of the British lady’s voice isn’t enough indication, you are listening to another episode of Ask the Manager Monday with…
- Heal Squad x Maria Menounos
460. Lonely Guy Thursday: Seeing the World as a Dark Place Only Attracts That
And on this very special Better Together RGF crossover (think when Laverne and Shirley appeared on Happy Days) we bring you BT 'Lonely Guy Thursday Edition' as…
- Heal Squad x Maria Menounos
459. Respecting the Work of the Stay-At-Home Partner + Prioritizing What’s Truly Important in Life w/ Justin & Emily Baldoni
In part 2 of our interview with Justin and Emily Baldoni, the group dives deeper into the patriarchal system and how it affects all of us. Plus, Keven and…
- Heal Squad x Maria Menounos
458. Heal Yourself & Strengthen Your Relationship with Justin & Emily Baldoni
In this couple’s edition of Better Together, Maria and Keven are joined, in studio, by one of Hollywood’s kindest, most genuine “it” couples - Justin and Emily…
- Heal Squad x Maria Menounos
457. Maria on Her Mom’s 1-Year Passing: Honoring a Lost Loved One + Forming a New Relationship with Your Remaining Parent
Today is the one-year death anniversary of Maria’s mother Litsa. In this emotional episode, she opens up about her grief journey, how much she has evolved over…
- Heal Squad x Maria Menounos
Regular Guy Friday Ep. 64: Lonely Guy Edition
And on this very special Regular Guy Friday: we bring you RGF 'Lonely Guy Edition' as Keven gives Pooja and Kelsey the day off. The importance of 'taking the…