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464. Lessons From Dr. Joe Dispenza’s Retreat: How To Create the Future Your Want with Just Your Mind
Maria had the most life-changing week of her life at Dr. Joe Dispenza’s meditation retreat, feeling more whole and at peace with herself than ever before. Today, she is going to share all the lessons she learned from her experience so that we can borrow the benefits! We have heard before that our thoughts control our reality, but Maria shares the actual science behind it. Plus, she reveals a step-by-step guide on how we can do so with a simple meditation. We hope you enjoy!
Check out www.mariamenounos.com for the “cliff notes” of all our episodes where we compile the life-changing lessons…
The skinny
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