Shows / Heal Squad x Maria Menounos
Heal Squad x Maria Menounos
Your go-to, daily podcast for taking control of your health. Hosted by Maria Menounos, 2x New York Times bestselling author, Emmy Award-winning journalist, and global leader in health. After surviving a brain tumor, pancreatic cancer, developing diabetes, battling infertility, and caregiving for her mother during her own fight with a brain tumor, Maria turned her personal health journey into the fuel that is changing how the world approaches health for the better. She brings together the top…
Episodes
- Heal Squad x Maria Menounos
456. Maria’s Breakthroughs From Brain Expert Dr. Daniel Amen: 5 Daily Check-Ins For a Happier You
Today the Better Together team sits down to recap their breakthroughs from Dr. Amen’s interview. We talk the 5 daily behaviors we can continuously keep in…
- Heal Squad x Maria Menounos
455. The 7 Neuroscience Secrets of Feeling Good Based on Your Brain Type with Brain Expert Dr. Daniel Amen
Brain expert Dr. Amen has studied the brain probably more than anyone else having built the world’s largest database of brain scans related to behavior…
- Heal Squad x Maria Menounos
454. Proven Natural Techniques to Get Happier Now with Brain Expert Dr. Daniel Amen
Brain expert Dr. Amen has studied the brain probably more than anyone else having built the world’s largest database of brain scans related to behavior…
- Heal Squad x Maria Menounos
453. Unlocking The Full Potential of Your Mind to Create a Reality You Want
As we’ve learned, our thoughts really can control our reality and can shift it for the better or worse. Over the last few weeks, Maria has been doing Joe…
- Heal Squad x Maria Menounos
Regular Guy Friday Ep. 63: How Forgiveness Works with Laws of Karma and Attraction
Hey Regular Guys and Gals, happy Regular Guy Friday. The power of 'Intentional Purchasing'. Scheduling may be your way to success and fulfillment. Be honest…
- Heal Squad x Maria Menounos
452. Are you living sustainably?! Simple Daily Habits That Will Lower Your Carbon Footprint & Help Save Mother Earth
Are you aware of your impact on the environment? Because today we learned how much our small daily habits are actually really harmful to the environment and…
- Heal Squad x Maria Menounos
451. Creating & Enforcing Boundaries + Improving Your Relationship with Anger
In part 2 of our interview with Somatic Experiencing Therapist, with whom Maria works with weekly, Brian Mahan walks us through creating boundaries and a…
- Heal Squad x Maria Menounos
450. Healthy vs. Toxic Shame + Build Your Foundation for Healing
Somatic Experiencing Therapist, with whom Maria works with weekly, Brian Mahan comes on to talk about overcoming shame and healing trauma. But don’t fret…
- Heal Squad x Maria Menounos
449. Your Spring Restart & Reset
Today the Better Together gals talk everything from Easter to astrology. Maria discusses the new way we should view spring. The shocking medical discoveries…
- Heal Squad x Maria Menounos
Regular Guy Friday Ep. 62: The Alternative to Talk Therapy That Provides Healing AND Success
Happy Passover and Good Friday Regular Guys and Gals. This technique to curb anxiety and induce prosperity. This person to help you do so. This diet will…
- Heal Squad x Maria Menounos
448. A Path to Overcoming Addiction with WWE Superstar Sean Waltman
The Heal Squad has had many questions about coping with addiction. Maria's and Keven's friend and brother Sean 'Xpac' Waltman sits down to discuss his journey…
- Heal Squad x Maria Menounos
447. Strengthen Your Connection with the Universe + Harness the Power of Prayer with Agapi Stassinopoulos
Bestselling author and speaker Agapi Stassinopoulos joins us to chat her non-denominational guide to harnessing this power of prayer in your life and using it…
- Heal Squad x Maria Menounos
446. Awaken Your Psychic Powers & Set Energetic Boundaries with Psychic Medium and Healer MaryAnn DiMarco
Looking to deepen your spirituality or connect with a late loved one? We got the show for you. Psychic Medium and Intuitive Healer MaryAnn DiMarco chats…
- Heal Squad x Maria Menounos
Ask the Manager Ep. 6: Stand Out Amongst Peers & Stay Present
Your managers were called back to duty and this time, we have decided that we are taking back Mondays! That’s right - Mondays are no longer for the bosses but…
- Heal Squad x Maria Menounos
Regular Guy Friday Ep. 61: How to Regain Your Superpowers
On this special ‘RGF Zero’ (our calorie, low substance edition of RGF) we learn about the power of belief and the technique of ‘not blinking’, how mold…
- Heal Squad x Maria Menounos
445. Is Maria Getting Back in The Wrestling Ring?! + How to Shut Out External Noise and Live Your Life for YOU
On today's Better Together, it's NATIONAL BEER DAY! As Maria sips on Stone Cold Steve Austin's IPA (yes he has a beer brand!), she and Kelsey discuss her…
- Heal Squad x Maria Menounos
444. How To Embrace Change, Reinvent Yourself & Find Your Purpose with Apolo Ohno
The most-decorated winter Olympian Apolo Ohno joins us today to talk all about reinventing yourself. After leaving the Olympics, he had to make a hard life…
- Heal Squad x Maria Menounos
443. Randy Jackson's Health Journey: His Secret to Losing over 100 Pounds & Successful Battle With Diabetes
We all know Randy Jackson as the fun-spirited, warm-loving judge from American Idol and other TV shows, but in today's interview we see a different side of the…
- Heal Squad x Maria Menounos
Ask The Manager Mondays Ep. 5 : Simple Tips to Stay Motivated & Organized
Happy Monday Heal Squad, it's another edition of Ask the Manager Monday where Kev, Kelsey and Pooja 'get right to business'. How to get proximity to successful…
- Heal Squad x Maria Menounos
Regular Guy Friday Ep. 60: How The Universe Tests You When You're About to Change
And on this week's Regular Guy Friday: These two cheap and easily accessible things to do each morning to curb depression and improve mindset. These are the…
- Heal Squad x Maria Menounos
442. Maria's Career Advice, Stories from Hosting Eurovision & Dealing with Public Criticism
Today Maria sits down and answers your questions, Heal Squad, with a focus on CAREER!!! How to navigate shrinking yourself in the workplace to make others…
- Heal Squad x Maria Menounos
441. The Scientific Formula for Happiness + Attracting Abundance Into Your Life with Deepak Chopra
Heal Squad, today we are joined by world-renowned healer Deepak Chopra! We discuss the scarcity of the mindset and how to increase our awareness. We also chat…
- Heal Squad x Maria Menounos
440. Heal Your Chakras & All Illnesses with Intuitive Healer Cyndi Dale
What if we told you that you can balance your chakras and heal your medical ailments yourself?? Intuitive Healer Cyndi Dale goes through 4 pathways you can…
- Heal Squad x Maria Menounos
439. Oscar Special: BTS of Maria on the Red Carpet, Maria’s Oscar Beauty Secrets + The Will Smith & Chris Rock Situation
Heal Squad, today you are in for a treat as Maria shares an exclusive BTS look into one of Hollywood’s most prestigious nights of the year: the Oscars! She…
- Heal Squad x Maria Menounos
Regular Guy Friday Ep. 59: How Setting Boundaries (Or Not) Defines How Others Treat Us
Why Needs and Desires are so important in life decisions. Defining and dealing with "Fatheads" and why doing so is sometimes necessary. Why people who remind…
- Heal Squad x Maria Menounos
438. How To Set Boundaries with Your Family + Release Guilt Around Boundary-Setting w/ Psychotherapist Terri Cole
In part 2 of our interview with psychotherapist Terri Cole, we go deep into creating boundaries within your family system (which can sometimes be the hardest…
- Heal Squad x Maria Menounos
437. Are You a High-Functioning Codependent with Boundary Issues? Feat. Psychotherapist Terri Cole
The team has been anticipating this show for months now … we are talking boundaries with psychotherapist Terri Cole! We learn the true definition of…
- Heal Squad x Maria Menounos
436. Camila Alves McConaughey: From Housekeeper to International Supermodel + Her Emotional Caretaking Journey
You may know Camila McConaughey from the runway or as the brilliant woman behind Matthew McConaughey, but on today’s episode we get to see a different side of…
- Heal Squad x Maria Menounos
Backyard Breakthroughs Ep. 1: How to Set Boundaries and Why They Define How Others Treat Us
How a Maria and Keven late Sunday walk created the following 'Backyard Breakthroughs.' How 'walking and talking' yields far more than just talking. How…
- Heal Squad x Maria Menounos
435. How To Practice Gratitude & Attract The Life You Want
Did you know that science has shown gratitude to be one of the key ingredients to our overall happiness? That is why today Maria discusses what she calls the…
- Heal Squad x Maria Menounos
434. How To Deal With Rejection and The Key To Making It In Any Business with Comedian, Actress and Writer Esther Povitsky
For anyone who knows us, you know that today is a huge deal. The Better Together team is joined by the one and only…Esther Povitsky!!! Esther is a comedic…
- Heal Squad x Maria Menounos
433. Ludacris on Balancing Being A Dad & A Rapper, Plus What’s Next For His Music & Netflix Show “Karma’s World”
Rapper, actor and entrepreneur Ludacris joins us today and reveals what’s in store for his new music and the second season of his Netflix show “Karma’s World.”…
- Heal Squad x Maria Menounos
Ask The Manager Mondays Ep. 6: The Key To Success In Any Business
With Maria's packed schedule, it's time again for our Managers, Kev, Kelsey and Pooja to put on a black pot of coffee, loosen their ties and sit at the…
- Heal Squad x Maria Menounos
Regular Guy Friday Ep. 57: Navigating Fatheads & 1% Business Decisions
Hey Regular Guys and Gals, we fooled 'em again, made it through another week and onto another edition of Regular Guy Friday. Healthy responses to difficult…
- Heal Squad x Maria Menounos
432. The Influence Of Your Favorite Childhood Shows + Maria Recalls Keven’s Surprising Celebrity Dating History
Your favorite childhood shows are impacting you today?! Maria had this epiphany while re-watching the 70s TV sitcom “Bewitched” and realized that the main…
- Heal Squad x Maria Menounos
431. Hollywood Medium Tyler Henry on The Best Way to Process Grief And The Right Time To See A Psychic
On today’s episode the Hollywood Medium Tyler Henry sits down with Maria to talk about how to process grief. The two both experienced major loss and shared…
- Heal Squad x Maria Menounos
430. How To Build Healthy Habits, Stay Grateful and Keep Your Skin Looking Ageless with “The Golden Girl of Wellness” Candice Kumai
Today we are joined by the “The Golden Girl of Wellness” Candice Kumai and she reveals the key to building healthy habits. She and Maria talk easy skincare…
- Heal Squad x Maria Menounos
429. How To Set Boundaries & Cultivate a More Positive Mindset (ala Maria Gives Kelsey a Therapy Session)
Heal Squad, today’s chat show is a little different. Maria helps Kelsey through some issues she has been having with creating boundaries, something we all can…
- Heal Squad x Maria Menounos
Pot Luck Saturday: Clearing Codependence, Raising Vibrations and Practicing the Full Body Yes
Dr. Laura Berman led this month's Better Together Heal Event where she covered the pitfalls (and treatments) of codependence. Kev and Kelsey break down Dr…
- Heal Squad x Maria Menounos
Regular Guy Friday Ep. 56: Curing Codependency Takes Practice
The medicinal practice of speaking truth that disappoints others. The truth behind saying no. The truth behind dealing with what is vs. what you wish. The…
- Heal Squad x Maria Menounos
428. Your Spring Style Guide + A Step-By-Step To Find Your Own Style
On today’s chat show the Better Together ladies sit down and talk spring 2022 fashion trends so you can be ready to enter the season in style! Maria also goes…
- Heal Squad x Maria Menounos
427. The Key to Looking and Feeling Your Best, How To Overcome Body-Shaming & Tips To Navigate Business as a Female Entrepreneur With Blogilates Founder Cassey Ho
Today, social media fitness entrepreneur and founder of Blogilates Cassey Ho sits down with Maria and chats how to find joy in working out AND how to gain body…
- Heal Squad x Maria Menounos
426. How Blogilates CEO Went From Studying Pre-Med To Founding A Multi-Million Dollar Fitness Company, Going Against Your Parents Wishes
Today, social media fitness entrepreneur and founder of Blogilates Cassey Ho sits down with Maria and chats how she made a 360 career change - going from…
- Heal Squad x Maria Menounos
Ask The Manager Mondays Ep. 4: How To Easily Adapt to Change & Break Into Any Industry
Bet you thought you'd seen the last of us, huh? Well we are back and better than ever, baby. After some thinking, resting, and a scheduling conflict, your…
- Heal Squad x Maria Menounos
Regular Guy Friday Ep. 55: Ascension Symptoms & Shame Keeping You on the Barstool
This is why you may be experiencing headaches, fatigue, aches, nausea, shortness of breath and stomach issues right now. This is why pain interferes with…
- Heal Squad x Maria Menounos
425. The Key to Sustaining Wealth & How To Recover From Failure with America’s Money Maven Patrice Washington
We’ve all had to rebuild these last few years, and it hasn’t been easy. Our way of life was flipped on its head overnight. And while we have made much…
- Heal Squad x Maria Menounos
424. The Steps To Begin Healing From Trauma and The Key To Breaking Addictive Patterns with Gabby Bernstein
If you’re reading this, you’ve experienced trauma. We all have. Our entire way of being was flipped on its head 2 years ago, and still hasn't recovered. We…
- Heal Squad x Maria Menounos
423. Reinvent Your Career, Avoid Failure, Shift Your Mindset & Overcome Anything with BossBabe Danielle Canty
Our guest today went from being a chiropractor to running a multi-million dollar global empire in just 2 years at the age of 25. BossBabe founder Danielle…
- Heal Squad x Maria Menounos
422. Advice for Living With Parents and Her Recent Therapy Breakthrough
On today’s show, Maria shares her experience of living with her parents and gives advice to anyone who is acting as caretaker right now. She also reveals her…
- Heal Squad x Maria Menounos
421. Why Being Realistic Will Stop You From Achieving Your Dreams + The Pets vs. Children Debate
From how to manifest your dreams to whether or not pets can be considered children, we talk about it all today, Heal Squad. Maria and Kelsey share their magic…
- Heal Squad x Maria Menounos
420. You Can Manifest Your Dream Partner?!? Learn How with Relationship Expert Dr. Laura Berman
Hold up, hold up - you can manifest your dream partner?!? Relationship Expert Dr. Laura Berman drops this gem on today’s episode and reveals the physics behind…
- Heal Squad x Maria Menounos
419. Human Connection Specialist Reveals Why Your Past Is Hurting Your Current Relationship
Ever wonder why you keep going after the people with glaring red flags? Or why your current relationship may be having problems and you don’t know where they…
- Heal Squad x Maria Menounos
418. Better Together Valentine’s Day Edition: How Maria Knew Keven Was The One & Why You May Find Your Soulmate This Week According To Astrology
Happy Valentine’s Day, Heal Squad! Today, the girls sit down and chat about their love lives, past and present and (possibly) future. We also talk: Maria’s new…
- Heal Squad x Maria Menounos
Regular Guy Friday Ep. 53: How Life Transformations Put You at Your Weakest
Defining psychic attacks, JOMO, generational toxicities, vampire herd immunity and 'fatheads.' Explaining how narcissists killi truth tellers, anger can prompt…
- Heal Squad x Maria Menounos
417. Navigating Friendship Speed Bumps: How to Create Boundaries & Confront A Friend
On today’s show, the Better Together girls sit down and talk about everything from mental health to safety in ride sharing to navigating friendships speed…
- Heal Squad x Maria Menounos
416. How to Survive Toxicity at Work & Get Through Creative Blocks with Director Becky Read
‘Twas the Fight Before Christmas' is now one of Better Together’s new favorite documentaries and thanks to our amazing producer Kelsey, we were able to snag…
- Heal Squad x Maria Menounos
415. Surviving and Thriving Through Grief with JoAnna Garcia Swisher
You may know JoAnna Garcia Swisher from her role as Sam in “Are You Afraid of The Dark?” or Cheyenne in “Reba” or most recently, Maddie Townsend from Netflix’s…
- Heal Squad x Maria Menounos
414. The Truth About Living in LA, Our Craziest Celebrity Interactions & Maria’s Untold Industry Stories + A Proven Technique To Release Anger
Heal Squad, we present to you our latest Better Together segment “Ask Maria Mondays” where Maria answers YOUR questions! For all of you “Ask the Manager…
- Heal Squad x Maria Menounos
Regular Guy Friday Ep. 52: How Shame Blocks Dreams & Why Anger May Open Them
Here's why you wrongly 'explain' your side of the story. Here's why you wrongly 'explain' your true life dreams and goals. Here's why you shouldn't ever do…
- Heal Squad x Maria Menounos
413. This New Life-Improvement Resource will Change Your Life
On today’s episode, Maria sits down with the team to talk about her new website www.mariamenounos.com!!! She shares what you can expect and how the site will…