Shows / Heal Squad x Maria Menounos
Heal Squad x Maria Menounos
Your go-to, daily podcast for taking control of your health. Hosted by Maria Menounos, 2x New York Times bestselling author, Emmy Award-winning journalist, and global leader in health. After surviving a brain tumor, pancreatic cancer, developing diabetes, battling infertility, and caregiving for her mother during her own fight with a brain tumor, Maria turned her personal health journey into the fuel that is changing how the world approaches health for the better. She brings together the top…
Episodes
- Heal Squad x Maria Menounos
412. Astrologist On The February 2022 Retrograde
What major world event is happening to the U.S. this month? Mercury is in retrograde, what does that mean for you? What happens to life after death? All of…
- Heal Squad x Maria Menounos
411. The Difference Between Intuition and Anxiety Explained by Psychic Medium and Astrologer Jessica Lanyadoo
Today we chat with world-renowned Astrologer and Psychic Medium Jessica Lanyadoo about HOW to lean into your psychic abilities, refine your intuition and THEN…
- Heal Squad x Maria Menounos
Ask the Manager Mondays: Ep 3 Work Hard, Relax Hard
Why is it easier to uphold promises to others instead of ourselves? What is mental violence? What are self fulfilling prophecies and how do we manifest them…
- Heal Squad x Maria Menounos
Regular Guy Friday Ep. 51: The Power Behind Honoring Addictions
When the people that matter mind and when to pay no mind to those that don't. When farmers lecture pigs. When you value process over results. When addictions…
- Heal Squad x Maria Menounos
410. Change Your Reality Through Thought
Our thoughts control our reality? Today Maria shares what she learned from the course “The Formula” by Dr. Joe Dispenza, a man who literally healed his back…
- Heal Squad x Maria Menounos
409. Tips on How To Pull Yourself Out Of Depression and Tools on How To Cope with Daily Anxiety with Jay Glazer
In this vulnerable episode, TV personality and sports reporter Jay opens up about his own anxiety, admitting that he has a panic attack every time he is on TV…
- Heal Squad x Maria Menounos
408. Brooke Shields on Growing Up in the Spotlight, Embracing Aging and Finally Feeling Empowered
On today’s show we have actress, model, entrepreneur and mother Brooke Shields. Ever since her acting debut at 11 months old, she has lived her entire life in…
- Heal Squad x Maria Menounos
Ask the Manager Mondays Ep.2: Regret vs. Failure
And...how role models fit into your journey? How you maintain New Year goals? How you pursue dreams over 50? How rich kids have it? How to create work-home…
- Heal Squad x Maria Menounos
Regular Guy Friday Ep. 50!! + Work-Scam Balance
The cost of being grateful. The three ways to break up with a friend. The truth about waking sleepwalkers and raising awareness to those who lack…
- Heal Squad x Maria Menounos
407. What Is Personal Branding, Why It Is So Important & How To Create Yours Today with Business Development Coach Priscilla Presley
Today, Co-Founder of The Forward Female, a coaching and creative agency for female entrepreneurs, Priscilla Presley is on the show to talk about our rebrand…
- Heal Squad x Maria Menounos
406. How to Break Up with Your Friends and How Friendships Affect Health with Erin Falconer
“How To Break Up With Your Friends" author Erin Falconer joins the Heal Squad to share the starting link between your friendships and your productivity. The…
- Heal Squad x Maria Menounos
405. Barbara Corcoran on How She Created Her Business Empire + Her Secrets To Success
Business mogul, Shark Tank star and budding TikToker Barbara Corcoran joins us on the show today to teach YOU how to succeed in business! How to start your…
- Heal Squad x Maria Menounos
Ask The Manager Mondays Ep. 1: The Simple Trick To Getting Out Of A Funk & How To Deal With Jealous People
Heal Squad, brace yourselves. You've endured Regular guy Fridays and Pot luck Saturdays but are you ready for “Ask The Manager Mondays?” Kev steps in and…
- Heal Squad x Maria Menounos
Regular Guy Friday Ep. 49: The Power of Detachment
How most people are too rooted in beliefs to ever see the truth. How the truth won't exonerate you when dealing with narcissists - or their followers. Why…
- Heal Squad x Maria Menounos
404. Can You Actually Find Love Online Dating? Plus The Biggest Fashion Drawback You Never Knew You Had
Shop Maria’s Macys Faves: http://macys.com/bettertogether The online dating craze is in full swing as apps up their game with new features that can lead…
- Heal Squad x Maria Menounos
403. Tapping Into The World Of Power Animals & How To Use Them As Your Spirit Guide
Alyson Charles, also known as Rock-Star Shaman, is a world-leading author, teacher, medium and shaman who is called to bring sacred rituals and shamanic…
- Heal Squad x Maria Menounos
402. What Is Shamanism, How To Start Your Spiritual Journey & What To Expect During Your Awakening with Rock-Star Shaman Alyson Charles
Alyson Charles, also known as Rock-Star Shaman, is a world-leading author, teacher, medium and shaman who is called to bring sacred rituals and shamanic…
- Heal Squad x Maria Menounos
401. Toxic Friendships: How To Let Go Of Them & What To Expect When You Move on
You are consciously trying to improve yourself and your life. As a result, you get pushback from people you're close to. On today’s episode, we talk about how…
- Heal Squad x Maria Menounos
Regular Guy Friday Ep. 48: The Proven Means to Stop Consuming
Romper, bomper, stomper boo, Regular Guys and Gals tell me do! On this RGF: THIS is the reason we over-consume and THIS is the proven means to stop. THIS way…
- Heal Squad x Maria Menounos
400. How To Transform Your Weakness into Your Greatest Strength
How many of you feel like you’ve lived in fight or flight your whole life? Maria has and always considered this to be one of her weaknesses. What if we told…
- Heal Squad x Maria Menounos
399. The 7 Mindset Changes To Achieve Lasting Weight Loss with Dr. Gary Foster
Today we are chatting with the Chief Scientific Officer at WW, formerly Weight Watchers International, Dr. Gary Foster about health and wellness for the New…
- Heal Squad x Maria Menounos
398. The White Lotus’s Brittany O’Grady on How to Step Into Your Own Power and Deal with Bullies
On today’s show, Maria sits down for one of our most vulnerable interviews to date with The White Lotus star Brittany O’Grady. She reveals, for the first time…
- Heal Squad x Maria Menounos
397. The No Pressure Guide to New Year's Resolutions
Feel like you've failed at 2022 before it's even started? Haven't got a handle on what you wanna do or accomplish? Here's why that's a good thing. Why you can…
- Heal Squad x Maria Menounos
Regular Guy Friday Ep. 47: The Final and Most Important Year End Lessons
Hey Kweenz, we fooled 'em again - we made it through another YEAR and to the last Regular Guy Friday of 2021. The Ava Max line from 'King's and Queen's' you…
- Heal Squad x Maria Menounos
396. When Details Derail Dreams and New Year's Eve Manifestations
Why Thursdays you don't need make-up, just ask Jess Glynn. Why making a 'life annoyance list' is the most important New Year step toward a better you, just ask…
- Heal Squad x Maria Menounos
395. How the Past is Not Real ...Now
Happy Wednesday as Better Together's Very Covid Christmas Week continues to deliver you fresh new episodes daily. How Wednsdays are the day to get it right…
- Heal Squad x Maria Menounos
394. Riding Life's Roller Coaster and Navigating the New Normal
A Very Covid Christmas Week continues as does Better Together's commitment to deliver new content daily. How recliner's are so underrated, just ask Keven. How…
- Heal Squad x Maria Menounos
393. The True Meaning of a Very Covid Christmas
Didn't have the perfect Instagram Christmas? Neither did we! Maria, Keven, Winnie and Max are down for the count but prove we are still Better Together…
- Heal Squad x Maria Menounos
391. Take Control of Your Fear and Live with Love with Mark Nepo
Mark Nepo has moved and inspired millions of readers and seekers all over the world with his bestselling books. Beloved as a poet, teacher, and storyteller…
- Heal Squad x Maria Menounos
392. Annual Christmas Eve Eve Show
Heal Squad and Better Together Fans, put down your notepads and put up your feet, cuz it's Christmas Eve Eve! Former show producer Jeff Graham joins today's…
- Heal Squad x Maria Menounos
Regular Guy Friday Ep. 46: A Regular Guy & Gal Christmas
Hey Kweenz, Christmas Eve is here and, as promised, so is RGF. How going home, or being with people from your past, can return you to your eight year old self…
- Heal Squad x Maria Menounos
390. Maria's New Year Plan and Navigating Life Disruptions
It's Christmas week and Maria, along with Keven, sit on their recliners, treeside, to discuss using this time wisely to set up for the best New Year. Maria…
Heal Squad x Maria Menounos389. Create Your New Year Life Plan: Step 2 - Make Your Dreams a Reality
On today’s episode, Keven sits down and shares his New Year’s planning secrets!!! He has been following this plan since the beginning of Maria's career, which…
Heal Squad x Maria MenounosRegular Guy Friday Ep. 45: The Art of Non Negotiation
Hay Kweenz, it's a Christmas prep edition of RGF. The reason your skin is crawling may be because you're shedding it. How to keep old friends in your new life…
Heal Squad x Maria Menounos388. Create Your New Year Life Plan: Step 1 - Organize Your Life
On today’s episode, Keven sits down and shares his New Year’s planning secrets!!! He has been following this plan since the beginning of Maria's career, which…
Heal Squad x Maria Menounos387. Cultivate Self-Love: Free and Easy-to-Apply Self-Care Practices with Koya Webb
On today’s episode, Maria sits down with internationally recognized yoga teacher, celebrity holistic health coach, author, speaker, and vegan activist Koya…
Heal Squad x Maria Menounos386. How to Align with Love and Tap Into Your Highest Self with Koya Webb
On today’s episode, Maria sits down with internationally recognized yoga teacher, celebrity holistic health coach, author, speaker, and vegan activist Koya…
Heal Squad x Maria Menounos385. Mastering the Art of Manifesting + The Key to Manifest Successfully
On today’s episode, Maria sits down and talks about manifestation! She shares what she learned from the great Wayne Dyer and discusses his take on…
Heal Squad x Maria MenounosRegular Guy Friday Ep. 44: Owning the Positive Past and the True Way to Manifest
BREAKING NEWS: Ava Max met with Kev, in person, to discuss her hit song, RGF anthem and Kween manifesto, 'Kings and Queens.' The duo debated the song's…
Heal Squad x Maria Menounos384. Maria’s Career Journey & Road to Entrepreneurship: Her Advice to Fellow Females and Working Women
On today’s show, we round out “bad ass female entrepreneur week’ with Maria’s story and her career journey! Kelsey and Pooja have collected some questions from…
Heal Squad x Maria Menounos383. Successfully Balance Your Business, Relationship, Family & Life with The Skinny Confidential Lauryn Bosstick
On today’s episode, Maria sits down with founder of The Skinny Confidential (TSC) Lauryn Bosstick. For those that don’t know, TSC is one of the most…
Heal Squad x Maria Menounos382. How Kendra Scott Went From A Small Business To A Billion Dollar Company
On today’s episode, Maria sits down and chats with business mogul and entrepreneur Kendra Scott. Kendra transformed her small jewelry company, run out of her…
Heal Squad x Maria Menounos381. Getting Through the Holidays After the Passing of a Loved One
This was Maria’s first Thanksgiving without her mother and today, she discusses what that experience was like, reveals what helped bring her comfort, and…
Heal Squad x Maria MenounosRegular Guy Friday Ep. 43: Random Texts of Kindness and the Fight Before Christmas
Hay Kweenz, time for another edition of Regular Guy Friday. Random Texts of Kindness are worth sending. 'Twas the Night Before Christmas on Apple TV is worth…
Heal Squad x Maria Menounos380. Put Your Ego Aside and Shift Into A Positive Mindset
On today’s episode, Keven, Kelsey and Pooja break down our interview with Anthony Trucks and share what spoke to them the most. We dive into how guilt can…
Heal Squad x Maria Menounos379. How to Forgive Someone Who Hurt You & Overcome Guilt with Former NFL Athlete & Motivational Speaker Anthony Trucks
On today’s episode, Anthony Trucks sits down with Better Together’s back-up quarterback for an incredibly moving interview FULL of so many “aha” moments and…
Heal Squad x Maria Menounos378. How to Overcome Past Demons To Find Happiness and Success with Former NFL Athlete & Motivational Speaker Anthony Trucks
Our guest today teaches us how to make shift happen!!! You heard that right. Former NFL athlete, American Ninja Warrior and international speaker Anthony…
Heal Squad x Maria Menounos377. Identifying and Ending Toxic Friendships
On today’s episode, Maria and Kelsey talk about some trouble they have had or are currently having with people they consider close friends. Maria gives Kelsey…
Heal Squad x Maria MenounosRegular Guy Friday Ep. 42: Gratitude: A Choice and Your Best Medicine
Hay Kweenz, Happy Scamsgiving weekend and Happier Black Friday! Be grateful for the bad things in your life along with the good and watch this happen. The best…
Heal Squad x Maria Menounos376. Heal Yourself: Practical, Free Tools for Self-Healing w/ The Holistic Psychologist Dr. Nicole LePera
In part two of our interview with Dr. Nicole LePera aka the Holistic Psychologist, Nicole breaks down how to form a healthy, lasting relationship. We go into…
Heal Squad x Maria Menounos375. Secrets To A Healthy, Successful Relationship + Stop Being Codependent w/ Dr. Nicole LePera aka The Holistic Psychologist
In part one of our interview with Dr. Nicole LePera aka the Holistic Psychologist, Nicole breaks down how to form a healthy, lasting relationship. We go into…
Heal Squad x Maria Menounos374. Party Planning 101: How To Plan The Perfect Party
Anyone who knows Maria knows she plans the BEST parties. Seriously. She is known for her legendary throwdowns and today, she reveals ALL of her party planning…
Heal Squad x Maria MenounosRegular Guy Friday Ep. 41: Bday Edition & the Power of Negative Visualization
Hey Kweenz, it's Regular Guy Friday Burf-day Edition where Kev discusses how to find meaning in the day and also that...we don't control what happens but we do…
Heal Squad x Maria Menounos373. Dealing with Anxiety and Bullying in the Age of Social Media with Content Creator and TikTok phenomenon Rod
On today’s show, Kev aka Mr. Maria Menounos sits down with TikTok star Rod to talk about anxiety and bullying and their tools to overcome it, especially in the…
Heal Squad x Maria Menounos372. Alyson Stoner: The Struggles of Leaving Hollywood & Her Personal Journey To Mental Health Advocacy
Chances are you may recognize today’s guest Alyson Stoner from one of her many roles on the Disney Channel and other blockbuster hits like the Cheaper By The…
Heal Squad x Maria Menounos371. Country Music’s Cody Alan on Coming Out at 30 Years Old and Becoming His Most Authentic Self
Cody Alan is as beloved by the Nashville stars he covers as he is by millions of country fans. As Host and Executive Producer of CMT Radio, listeners hear Cody…
Heal Squad x Maria Menounos370. The Ultimate Italy Vacation Guide, Travel Tips and The Best Packing Hack
Maria Menounos is talking about her recent “work-cation” with hubby, Keven Undergaro. The duo went overseas for some work Maria was doing with MTV and then…
Heal Squad x Maria MenounosPotluck Saturday! First Customer Follies...
As you know by now Heal Squad, anything can happen on Pot Luck Saturday. This Saturday proved it yet again as Maria and Keven stumble upon a grand opening of a…
Heal Squad x Maria MenounosRegular Guy Friday Ep. 40: How Anger Works for You and the Need to Work for Yourself
Hey Kweenz we fooled them again and made it back to good old Regular Guy Friday. What kind of woman can only succeed in their own business? How the wild…
Heal Squad x Maria Menounos369. Live Life On Your Own Terms & Find Peace Being Alone
On today’s episode, Maria, Kelsey and Pooja sit down and recap their interview with Dr. Shefali, doctor of clinical psychology and bestselling author of “A…