Shows / Heal Squad x Maria Menounos
Heal Squad x Maria Menounos
Your go-to, daily podcast for taking control of your health. Hosted by Maria Menounos, 2x New York Times bestselling author, Emmy Award-winning journalist, and global leader in health. After surviving a brain tumor, pancreatic cancer, developing diabetes, battling infertility, and caregiving for her mother during her own fight with a brain tumor, Maria turned her personal health journey into the fuel that is changing how the world approaches health for the better. She brings together the top…
Episodes
Heal Squad x Maria Menounos368. Living Life on Your Own Terms, Conscious Parenting & Redefining Motherhood with Dr. Shefali Tsabary
On today’s show, we have Dr. Shefali Tsabary, who received her doctorate in clinical psychology from Columbia University. Specializing in Western Psychology…
Heal Squad x Maria Menounos367. Your Radical Awakening: Shedding Societal Gender Norms and Not Feeling Guilty About It with Dr. Shefali Tsabary
On today’s show, we have Dr. Shefali Tsabary, who received her doctorate in clinical psychology from Columbia University. Specializing in Western Psychology…
Heal Squad x Maria Menounos366. The Secret World of Pyramid Schemes: How To Spot and Avoid One
On today’s show, the team sits down and talks about the secret world of Pyramid Schemes and MLMs (Multi-level Marketing Schemes). We were inspired to chat…
Heal Squad x Maria MenounosMaria Menounos on #Krisp Fashion for Travel & How To Spend Fashion Dollars
Hey all you bad B's just a random edition of Better Together's Pot Luck Saturday. Maria and Kev discuss how to spend fashion dollars, plus additional fashion…
Heal Squad x Maria MenounosRegular Guy Friday Ep. 39: Fear & the Female Instinct
Hey Kweenz, welcome another edition of Regular Guy Friday: Lonely Guy Edition. You have senses beyond the five basic ones - especially if you're a female. The…
Heal Squad x Maria Menounos365. How to Protect You and Your Dogs from Illness with Top Veterinarian Dr. Barbara Royal
Originally Aired: March 23, 2020 Join us on today's episode of Better Together where we're joined by internationally-renowned veterinarian Barbara Royal who…
Heal Squad x Maria Menounos364. Oprah’s Dog Trainer on How Dogs Can Help Us Be Better Humans
On today’s episode, Maria is joined by celebrity dog trainer and “life coach for dogs and their people,” to quote Oprah, Tamar Geller! The two chat about how…
Heal Squad x Maria Menounos363. How to Help Your Dog Live Healthier and Longer with Holistic Veterinarian & Dog Expert Dr. Karen Becker and Rodney Habib
On today’s show we have Holistic Veterinarian Dr. Karen Becker and Dog Expert Rodney Habib. The NYT bestselling authors globe-trotted (pre-pandemic) to…
Heal Squad x Maria Menounos362. The Ultimate Guide for Dog Owners with the Dog-Whisperer Himself Keven Undergaro
In honor of PET WEEK here at Better Together with Maria Menounos, Maria’s husband Keven Undergaro teaches us all his tips and tricks when it comes to owning…
Heal Squad x Maria MenounosRegular Guy Friday Ep. 38: Clarifying Who You Are and Start Making Room To Be Seen
YAS KWEENZ we fooled 'em again for this very special Regular Guy Friday: Lonely Guy Edition with Kev, hosting solo from another country and timezone. He…
Heal Squad x Maria Menounos361. Cure Yourself of Illness from Cancer-Survivor Anita Moorjani
*Originally Broadcast On 3/23/2018* New York Times bestselling author of “Dying To Be Me” Anita Moorjani is back! This time around she’s teaching us about life…
Heal Squad x Maria Menounos360. Your Soul’s Purpose and Where It Goes After You Die with Wayne Dyer's Daughters Serena and Saje Dyer
On today’s episode, we talk with Saje and Serena Dyer, the daughters of spiritual thought leader and the beloved “Father of Motivation” Wayne Dyer. When their…
Heal Squad x Maria Menounos359. Connecting with & Receiving Signs from Deceased Loved Ones with Wayne Dyer's Daughters, Serena & Saje
On today’s episode, we talk with Saje and Serena Dyer, the daughters of spiritual thought leader and the beloved “Father of Motivation” Wayne Dyer. When their…
Heal Squad x Maria Menounos358. How To Stay Connected With A Loved One Who Has Passed
On today’s episode Maria talks about her final moments with her uncle and how moments after he passed, his spirit visited her. She also shares how she stays…
Heal Squad x Maria MenounosRegular Guy Friday Ep. 37: How Explaining is a Means of Seeking Approval
Yes, when we are explaining, often we are seeking approval. And when we are responding, often we are negotiating - and none of it's a good thing. When we make…
Heal Squad x Maria Menounos357. How You Can Attract Miracles & How Maria Has Attracted Her Own Miracles In The Past
On today’s episode, Maria and Kelsey recap our episode with Marianne Williamson and break down the lessons we learned from her. In particular, we dive deep…
Heal Squad x Maria Menounos356. How to Attract Miracles Into Your Life with Marianne Williamson
Today’s guest is a Marianne Williamson, a political activist, spiritual thought leader and author of 14 books, four of which have been #1 New York Times best…
Heal Squad x Maria Menounos355. The U.S. Maternal Health Crisis: Maternal Health Explained & How It Affects You w/ Doula Callie Chamberlain
Did you know that black and Indigenous birthing people in the U.S. have a higher chance of dying in childbirth than a U.S. soldier has of dying in combat…
Heal Squad x Maria Menounos354. How To Get Eliminate Thyroid & Vocal Cord Nodules, Reverse Type 2 Diabetes & Get Rid Of A Hernia Without Surgery Or Medicine I How Maria Menounos Healed All Of This On Her Own
Maria has cured herself of not one but FOUR medical ailments...3 of which she was told she needed surgery for. She was able to eliminate her thyroid and vocal…
Heal Squad x Maria MenounosRegular Guy Friday Ep. 36: How to Master the Fast Fail for Lasting Success
Hey Regular Guys and Gals, it's Friday (aka YOUR day) and time for another edition of RGF. Anyone can be a boss, few people can be leaders. What is an "Idea…
Heal Squad x Maria Menounos353. How to Stop Beating Yourself Up Over Mistakes
On today’s episode, the team sits down and recaps our interview with Mel Robbins and how her new High Five Challenge has already helped them! Maria also talks…
Heal Squad x Maria Menounos352. The Danger of People Pleasing and How You Can Stop It Right Now with Mel Robbins
Are you lacking confidence? Feel full of self-doubt? What if we told you that you can change that all with a simple high-five? Best-selling author of “The Five…
Heal Squad x Maria Menounos351. How to Gain More Confidence in As Little As 5 Seconds with Mel Robbins
Are you lacking confidence? Feel full of self-doubt? What if we told you that you can change that all with a simple high-five? Best-selling author of “The Five…
Heal Squad x Maria Menounos350. How to Make a Comeback: The Ultimate Guide to Coming Back From Rock Bottom
The pandemic has altered, devastated or even decimated many lives between loss of finances and career, break-ups, increased addictions, deaths of loved ones…
Heal Squad x Maria MenounosRegular Guy Friday Ep. 35: THIS Keeps You From Breakthroughs and THAT Keeps you Young
Hey Kweenz, we fooled them again - made it through another week and to another edition of Regular Guy Friday. This one thing prevents you from breakthroughs…
Heal Squad x Maria Menounos349. How To Overcome The Pressure of Perfection That Society Has Placed on Women
Today, Maria reports to you from the couch! Maria and the team sit down to piggyback off of Lisa Donovan’s episode and dive deeper into the topic of…
Heal Squad x Maria Menounos348. October 2021 Libra New Moon: What To Expect, How To Prepare For & How To Manifest The Relationship You Want with The Pattern CEO Lisa Donovan
Today we learn all about the new moon in Libra which starts TODAY! Founder and CEO of the astrology app The Pattern Lisa Donovan gives us the low-down and…
Heal Squad x Maria Menounos347. The Best Astrology App and How to Use It as a Guide for Your Life with The Pattern CEO Lisa Donovan
On today’s show we have founder and CEO of the astrology app “The Pattern” Lisa Donovan! This app is one of Maria’s favorites and she’s been using it for…
Heal Squad x Maria Menounos346. How to Relieve Stress, Increase Your Energy & Get Better Sleep with this Life-Changing Yoga Meditation
On today’s show, the trio sits down and discusses everything from how Yoga Nidra helped solve Pooja’s coffee addiction and how it is helping both her and Maria…
Heal Squad x Maria MenounosRegular Guy Friday Ep. 34: Why Breakthroughs May Not Be Good to Share with Loved Ones But Better to Share with The Universe
Hey Kweenz, Regular Guys and Girls, we fooled 'em again, made it through another week and to another edition of Regular Guy Friday. Being aware of the things…
Heal Squad x Maria Menounos345. How To Make New Friends At ANY Age Using These Easy Tips
Making friends and meeting people at any age is hard, but is especially difficult when you are out of school and in the “real world.” That’s why we are here!…
Heal Squad x Maria Menounos344. Home Improvement Expert: Follow These Steps To Increase The Value of Your Property with Kohler Spokesperson Ed Del Grande
Today we sat down with three-time master plumber, home improvement expert and Kohler spokesperson Ed Del Grande. We talk about all things generators and why it…
Heal Squad x Maria Menounos343. How To Become Your Most Authentic Self with Melissa Wood Tepperberg
TW: discussion of eating disorder On today’s episode, Maria sits down with health and wellness mogul, founder of Melissa Wood Health and creator of the MWH…
Heal Squad x Maria Menounos342. How To Find A Work-Life Balance
On today’s show we talk about budgeting your time and all things time management from work to your social life. I help you so you don’t end up burning out like…
Heal Squad x Maria MenounosRegular Guy Friday Ep. 33: The Hazards of Mental Time Travel & Beating Yourself Up After Life Does
Hey Kweenz, Regular Guys and Gals, we made it to yet another edition of Regular Guy Friday. We learn why beating yourself up after life beats you up, makes you…
Heal Squad x Maria Menounos341. Why Good Health Is The Key To Success
On today’s episode, the team sits down to debrief our episodes with Yogi Cameron and Yogini Jaima. We talk about health and why it is a KEY factor in achieving…
Heal Squad x Maria Menounos340. How To Use The Power of Thought To Live A Stress-Less Life with Yogi Cameron and Yogini Jaima
In today’s episode, Maria talks with some Heal Squad favorites, Yogi Cameron and his amazing wife, Yogini Jaima and discusses the power of thought and how we…
Heal Squad x Maria Menounos339. The Connection Between Mental, Physical, and Spiritual Health with Yogi Cameron and Yogini Jaima
On today’s show we have on Yoga and Ayurveda experts and practitioners Yogi Cameron and Yogini Jaima. They break down ayurveda, introduce us to some tools and…
Heal Squad x Maria Menounos338. Queer Eye’s Antoni Porowski on Quick, Easy but Still Delicious Go-To Meals and Pantry “Must Haves”
On today’s episode we have a very special guest … Queer Eye’s Antoni Porowski!!! We talk about his new cookbook “Antoni: Let’s Do Dinner,” his kitchen…
Heal Squad x Maria MenounosRegular Guy Friday Ep. 32: Trevor Moawad May Have Left Us But His Incredible Life Lessons Live On
Hey Kweenz! Fooled 'em again, made it through another week and to another edition of Regular Guy Friday. Trevor Moawad, sports mental coach to the likes of…
Heal Squad x Maria Menounos337. How To Not Care What Others Think
On today’s show, the team sat down to recap our 2 episodes with Jonathan Fields and all the amazing lessons we learned. We talk about starting over, not…
Heal Squad x Maria Menounos336. How to Figure Out What To Do With Your Life with Jonathan Fields
Ever ask yourself, “What Should I Do With My Life?” It’s an overwhelming thought but today award-winning author, entrepreneur, and our friend Jonathan Fields…
Heal Squad x Maria Menounos335. How To Change Careers Successfully At ANY Age With NO Experience with Jonathan Fields
Are you feeling stuck or unfulfilled in your job but think it’s too late to change career paths? Well, we are here to tell you that it’s possible! Award…
Heal Squad x Maria Menounos334. 5 EASY Steps To Reduce Your Neck and Back Pain
On today’s show, Maria talks about the 5 steps she took to ELIMINATE all of her neck and back pain. She hasn’t needed an adjustment for a year now! Kelsey…
Heal Squad x Maria MenounosRegular Guy Friday Ep. 31: Why Half Measures Will ALWAYS Hold You Back
Hey Kweenz, we fooled em again - made it to another edition of Regular Guy Friday. If there was one thing that could be attributed to Maria's success it was…
Heal Squad x Maria Menounos333. Gabby Bernstein’s 6 Emotional Survival Hacks I Maria Menounos
Originally Aired: September 9, 2020 Looking for solutions to navigate these challenging times? You need @GabbyBernstein’s new book, ‘You Are The Guru,’ which…
Heal Squad x Maria Menounos332. How To Easily Adapt To Change
On today’s show, the team discusses the famous Bruce Lee quote, “Be like water.” Maria dives into how she has taken on this mindset and in doing so, has…
Heal Squad x Maria Menounos331. How To Use Envy As Your Guide To Get What You Want
Feeling jealous or envious? Watch this. In today’s show, Maria discusses the idea that envy can actually be used as a drive for good. Shauna Niquest has also…
Heal Squad x Maria MenounosRegular Guy Friday Ep. 30: How Bottoming Out Leads To Breakthroughs & Transformation You Desire
Hey Regular People, TGIRGF ! Finding out who you are is not about what you do (or had to do) to survive. When people you know need help, for your sake (and…
Heal Squad x Maria Menounos330. Dr Hyman on How Food can Cure Disease & Depression
Originally Aired: February 23, 2021 World famous pioneer physician Dr. Mark Hyman teaches Maria and the Heal Squad how food is the best medicine there. Dr…
Heal Squad x Maria Menounos329. How to Fix Hormones, Cure Cramps & Have Better Periods with Women's Hormone Expert Alisa Vitti
Originally Aired: November 17, 2020 As women, we're taught to dread #menopause, but bestselling author, functional nutrition and women's hormone expert and…
Heal Squad x Maria Menounos328. Top Breast Cancer Surgeon Dr. Kristi Funk: How Dairy Can Fuel Cancer & The Government’s Involvement In The Dairy Industry
Originally Aired: October 20, 2020 Do you consider "Dairy Queen" both a soft serve chain, and a perfect descriptor of your relationship to cheese? If so, I'm…
Heal Squad x Maria Menounos327. How To Reduce Bloating, Improve Gut Health & Age Well with Top Gut Expert Dr. Frank Lipman
Originally Aired: Nov 10, 2020 It seems like EVERYONE is talking about #GutHealth lately, and for a good reason! We ALL feel and hate a bloated uncomfortable…
Heal Squad x Maria MenounosPotluck Saturday
Welcome to the inaugural edition of potluck Saturday, your random Saturday Better Together. On this episode, we review this week’s Patreon Heal Event and…
Heal Squad x Maria MenounosRegular Guy Friday Ep. 29: How the Universe Tests Us During Times of Transition
Regular Guys and Gals, we fooled em again and made it through another week. When you think everything is war, everything will be a war. Sometimes you need to…
Heal Squad x Maria Menounos326. Psychologist Dr. Nicole LePera: How To Break Negative Thought Patterns & Quit Judging Yourself
Originally Aired: July 30, 2020 Feeling stuck? You NEED today's episode. All of us have been there, even Cornell trained Psychologist Dr. Nicole LePera. When…
Heal Squad x Maria Menounos325. Sahara Rose on Finding Your Life’s Purpose and Personality Archetype
Originally Aired: February 11, 2021 Are you someone who believes you’re not living your life’s purpose. Better yet, do you not know what your life's purpose is…
Heal Squad x Maria Menounos324. Natural Ways To Alleviate Depressions, PTSD & Anxiety with Aubrey Marcus
Originally Aired: January 6, 2021 Have you been experiencing increased anxiety and depression over the last year? I know I have and I'm sure we're not alone…
Heal Squad x Maria Menounos323. Jessamyn Stanley on How To Ease Anxiety, Combat Body Shame & Boost Self-Esteem With Yoga
Originally Aired: January 14, 2021 Imagine your life if you shifted your thinking from: "how do I look," to "how to I FEEL?" Don't you think it could change…
Heal Squad x Maria MenounosRegular Guy Friday Ep. 28: How to Reveal If Someone is Toxic!?
Hay Kweenz, we fooled 'em again! We made it through another week for another edition of Regular Guy Friday. If you have only a hammer in your tool box, then…