Shows / Heal Squad x Maria Menounos
Heal Squad x Maria Menounos
Your go-to, daily podcast for taking control of your health. Hosted by Maria Menounos, 2x New York Times bestselling author, Emmy Award-winning journalist, and global leader in health. After surviving a brain tumor, pancreatic cancer, developing diabetes, battling infertility, and caregiving for her mother during her own fight with a brain tumor, Maria turned her personal health journey into the fuel that is changing how the world approaches health for the better. She brings together the top…
Episodes
Heal Squad x Maria Menounos322. Meagan Good On Britney Spears, Child Stardom & Faith in God
Originally Aired: February 10, 2021 Movie, TV Star and best selling author Meagan Good sat down with Maria and the #HealSquad to discuss everything from…
Heal Squad x Maria Menounos321. Priyanka Chopra on How to Stand up to Haters, Build Self-worth & Miss Universe Secrets
Originally Aired: February 8, 2021 Priyanka Chopra sits with Maria to discuss her global journey from Bollywood to Hollywood stardom. Priyanka shares the tough…
Heal Squad x Maria Menounos320. Matthew McConaughey on Equality in America, Secrets to Success & WWE I Maria Menounos
Originally aired: Jan 12, 2021 As the number of bonafide A List movie stars grows smaller and smaller, it's more impressive than ever that Matthew McConaughey…
Heal Squad x Maria Menounos319. RHONY alum Dorinda Medley on Life Post Housewives + Advice For a Healthy Divorce
You may know her from her iconic catch phrases like "I'll tell you how I'm doing, not well bi*ch" OR "Make it Nice"...Dorinda Medley was Real Housewives of New…
Heal Squad x Maria MenounosRegular Guy Friday Ep. 27: Purpose vs. Goals, Karma vs. Intention & Riding the Kiddy Roller Coaster
Hay Kweenz, Regular Guys and Girls, we fooled 'em again! We made it to another edition of Regular Guy Friday! Jury Duty is your duty to serve that also serves…
Heal Squad x Maria Menounos318. Maria Menounos Opinion On Celebs Not Showering, The Delta Variant & Lessons From “Dr. Death”
On today’s show, Maria, Keven, and Kelsey sit down to talk about everything from the new Delta Variant to their favorite TV shows, to the new trend of…
Heal Squad x Maria Menounos317. The Truth About Karma & Your Destiny Revealed by Vedic Astrologer Sanjeev Verma
Today, Master Vedic Astrologer Sanjeev Verma joins us on Better Together and explains what an astrology chart is, how it works, what it tells you, and how you…
Heal Squad x Maria Menounos316. Grief Expert Dianne Gray on Quick Tools To Ease Grief & How To Cope With Death
End of Life and Grief Doula, Dianne Gray joins us today on Better Together. Her journey in this space, plus her unwavering commitment to improving care for…
Heal Squad x Maria Menounos315. Jana Kramer Opens Up To Maria Menounos About Divorce; How They Helped Each Other Through Tough Times
Today, Maria’s co-stars and director from the Lifetime Christmas movie they just shot, The Holiday Fix, join her on Better Together! Jana Kramer, Ryan…
Heal Squad x Maria MenounosRegular Guy Friday Ep. 26: Why the Universe Has You and Shame Should Not, So Long As.....
Hay Kweenz, Regular Guys and Girls, we fooled 'em again! We made it to another edition of Regular Guy Friday! Life is happening for you, not to you, and the…
Heal Squad x Maria Menounos314. How To Heal Trauma Through Somatic Therapy with Somatic Experiencing Practitioner Brian Mahan
Shame is a disease that affects us all, shame is a survival mechanism. Lucky for us, trauma expert and Somatic Experiencing Practitioner, Brian Mahan teaches…
Heal Squad x Maria Menounos313. How To Overcome Shame With Trauma Expert Brian Mahan I Maria Menounos
Shame is a disease that affects us all, shame is a survival mechanism. Lucky for us, trauma expert and Somatic Experiencing Practitioner, Brian Mahan teaches…
Heal Squad x Maria Menounos312. How To Get Through Tough Situations And Grow From It
Going through a tough time? On today’s show, Maria talks about coping with rainy seasons and picking up the right umbrella . Bad things may be meant to happen…
Heal Squad x Maria Menounos311. Determine Your Chakra Type and How to Balance Your Chakras With Food with Clairvoyant, Intuitive Healer and Renowned Author Cyndi Dale
What's a chakra? How do chakras work? What do chakras tell us? Well, everyday clairvoyant, intuitive healer and renowned author, Cyndi Dale is here to answer…
Heal Squad x Maria MenounosRegular Guy Friday Ep. 25: How Overindulgence Leads to Rage and Getting Less Gives You More...
Hay Kweenz, Regular Guys and Girls, we fooled 'em again! We made it to another edition of Regular Guy Friday! Overindulgence leads to rage and whether it's…
Heal Squad x Maria Menounos310. Psychic Medium MaryAnn DiMarco On How To Talk To Your Angels, Connect To the Universe, & Listen To Your Gut
Originally Aired: Dec 16, 2020 No matter how hard this year has been, even if you're DREADING the Holidays, you are NOT alone. These words of comfort have…
Heal Squad x Maria Menounos309. Coping With The Loss of a Pet | Better Together with Maria Menounos
Maria is updating us on her latest project...a CHRISTMAS MOVIE!! She spills all the details on what she has been filming in Connecticut, and how she and her…
Heal Squad x Maria Menounos308. 3 steps to break your self destructive habits with Bestselling author Anne Lamott
Originally aired: February 24 2021 World acclaimed author Anne Lamott sat in with Maria, and Heal Squad friend and guest co-host, Lisa Bilyeu. What began as…
Heal Squad x Maria Menounos307. 10 Foods To Improve Memory, Increase Productivity, & Boost Brain Health With Brain Expert Jim Kwik
Originally aired: October 7, 2019 Maria sits down with brain expert, Jim Kwik who was once known as the “boy with a broken brain” after a childhood brain…
Heal Squad x Maria MenounosRegular Guy Friday Ep. 24: The Illusion of Affirmation without Discipline while Making Life Maps AND Cable Christmas Movies
Hay Kweenz, Regular Guys and Girls, we fooled 'em again! We made it to another edition of Regular Guy Friday. Affirmation without discipline is the beginning…
Heal Squad x Maria Menounos306. 8 Natural Remedies for Depression with Psychiatrist and Leading Brain Health Expert Dr. Daniel Amen
Originally Aired: August 24, 2020 Covid got you down? Most Americans are lonelier and more depressed than they've EVER been. You may be one of them, but you…
Heal Squad x Maria Menounos305. Achieve Self Love By Asking These 3 Questions with Bestselling Author & Relationship Therapist Katherine Woodward Thomas
Originally Aired: August 27, 2020 You've probably heard the term #ConsciousUncoupling, but you may be surprised to learn the author who coined the term does…
Heal Squad x Maria Menounos304. Designing On A Budget & Healing Through Design with International Celebrity Designer and Design Psychology Expert Kelli Ellis
In part 2 of our interview with international celebrity designer and design psychology expert Kelli Ellis, we discuss why and how she moved her entire life to…
Heal Squad x Maria Menounos303. Design Psychology 101: Curating Your Perfect Space with International Celebrity Designer and Design Psychology Expert Kelli Ellis
Interior designer Kelli Ellis joined the Heal Squad today to discuss renovations and the psychology behind renovations. Kelli discussed the tremendous positive…
Heal Squad x Maria MenounosRegular Guy Friday Ep. 23: Seeking Progress Over Perfection & Why Your Best Self Includes Your Worst Self
Hay Kweenz, Regular Guys and Girls, we fooled 'em again! We made it to another edition of Regular Guy Friday. Another lock down may come just in time for…
Heal Squad x Maria Menounos302. What Every Stressed Person Needs to Hear: How To Navigate Stressful Situations & Crises + Maria's Quick De-stressing Tips
On today’s episode Maria shares tools on how change isn't always bad and how to navigate stressful situations and crises. She offers breathing techniques as…
Heal Squad x Maria Menounos301. Stanford Psychologist Dr. Kelly McGonigal on Why Stress Is Good For You and How Stress Can Make You Stronger
Originally Aired: August 26, 2020 You've probably been told by many smart people that stress is harmful for your body, but get ready to have your mind blown…
Heal Squad x Maria Menounos300. The Truth About Grieving and How Difference Creates Shame with Maria Menounos
Maria’s back! In this powerful episode she gives us an update on everything that has happened since her mother’s passing. Maria talks about her grieving…
Heal Squad x Maria Menounos299. Nikki Glaser on The Power of Saying No, Dating, and Her New-Found Relationship With Herself
Originally Aired: July 29, 2020 I didn't think I could love the always hilarious @NikkiGlaser more, but after my amazing conversation with her today, I do. I…
Heal Squad x Maria MenounosRegular Guy Friday Ep. 22: The Mini Miracles + Mini Monsters Around Us
Hey Kweenz, Regular Guys and Gals, we fooled em again - we made it through another week and to another Regular Guy Friday. Kelsey is back from Seattle and our…
Heal Squad x Maria Menounos298. How To Be Okay with Disappointing Others And Why It Will Help You Live The Life You Want
Originally Aired: October 6, 2020 What's it going to take for you to FINALLY live the life you want to live? For me it was a brain tumor. For @ShaunaNiequest…
Heal Squad x Maria Menounos297. Netflix CMO Bozoma Saint John on How To Successfully Build Your Own Brand While Staying True To Yourself
Originally Aired: November 18, 2019 We have the woman redefining “badassery” herself, Bozoma Saint John. Over the course of her highly successful career, she…
Heal Squad x Maria Menounos296. Gen and Jared Padalecki on How To Own Your Success, Memories from Supernatural, and New Show Walker
Originally Aired: September 23, 2020 Do you ever feel like you're not entitled to your success? Triple threat actress, entrepreneur, and writer Gen Padalecki…
Heal Squad x Maria Menounos295. Brittany Snow on The Ups & Downs of Her Mental Health Journey + Advice She Got From Amanda Bynes
Originally Aired: October 8, 2020 Feeling ALONE in your journey with mental health? Brittany Snow knows how you feel. She's been open about her mental health…
Heal Squad x Maria MenounosRegular Guy Friday Ep. 21: How to Fight Enemies, Get Off Merry Go Rounds and Anticipate in Business
Hey regular guys and gals, we fooled em again and made it through another week and to another edition of Regular Guy Friday. Kelsey is reminded you can never…
Heal Squad x Maria Menounos294. Silence Your Inner Critic: Proven Techniques To Redirect Your Negative Thoughts & Live Your Best Life with World-Renowned Joy and Creativity Coach Dr. Srikumar Rao
Originally Aired: November 24, 2020 Do you want to have a terrific day... EVERY DAY!? Dr. Srikumar Rao, a world-renowned joy and creativity coach, offers tools…
Heal Squad x Maria Menounos293. How To Find Happiness in Life: Simple Ways to Get Happy Now with NYT Bestselling Author and Happiness Expert Gretchen Rubin
Originally Aired: July 7, 2020 Craving more happiness in your life? Today, I featured NYT bestselling author and happiness expert Gretchen Rubin to discuss the…
Heal Squad x Maria Menounos292. Cindy Crawford: The 90s Supermodel Industry, Her Aging Insecurities, and Parenting & Her Marriage
Originally Aired: October 28, 2020 Growing up, I idolized Cindy Crawford, and even today, I STILL view her career as a north star while I navigate my own…
Heal Squad x Maria Menounos291. Energy Healing for Beginners - Discover & Heal Your Primary Chakra
Originally Aired: September 8, 2020 Curious about energy healing, but not completely sold on it? Unsure where to even begin? If you are, Cyndi Dale is the…
Heal Squad x Maria MenounosRegular Guy Friday Ep. 20: Tools to Combat Narcissists, Proximity, Intention & Forgiveness vs. Reconciliation
HAPPY 20TH EP KWEENZ!!!! We fooled em again!! We Regular Guys and Gals made it through another week where we discovered two valuable, if only, tools when being…
Heal Squad x Maria Menounos290. 4 Easy Ways To Find More Joy Everyday
Originally Aired: September 14, 2020 Do you feel like you're stuck in someone else's dream? Or maybe you feel like you're stuck in the WRONG dream. Joy…
Heal Squad x Maria Menounos289. Ally Brooke: Fifth Harmony’s split, her insecurities, industry toxicity & her solo career journey
Originally Aired: October 14, 2020 "Sharing my stories and my pain to help somebody else that’s the most beautiful thing, because it doesn’t matter who you are…
Heal Squad x Maria Menounos288. How To Break Bad Habits and Control Negative Thoughts
Originally Aired: November 11, 2020 How does one of the world's best quarterbacks, @RussellWilson, keep his cool under pressure?Mostly because of…
Heal Squad x Maria Menounos287. The Importance of Spirituality in Your Mental Health Journey
Originally Aired: September 28, 2020 Are you feeling emotionally and spiritually lost? @DrAnitaPhillips has exactly what you need. Dr. Anita Phillips is a…
Heal Squad x Maria MenounosRegular Guy Friday Ep. 19: Tale of Lobster Boy, Vampires and Mini Monsters Around Us + Their Toxic Effects
Hay Kweenz we fooled ‘em again!! It’s another edition of Regular Guy Friday, this week Kev and Kelsey bring you the wild tale of Kev’s past 90s adventures with…
Heal Squad x Maria Menounos286. How To Be More Productive in Your Day and Get Shit Done
Originally Aired: July 8, 2020 Overwhelmed? Not where you want to be in your life?! Bestselling author of "Get S**t Done" Erin Falconer BLEW MARIA'S MIND today…
Heal Squad x Maria Menounos285. GaryVee on His Secret To Success, Avoiding Self-Sabotage, and the Jets vs. Patriots
Originally Aired: September 10, 2020 You've seen his videos, you know his voice, and chances are he's helped you CRUSH IT in your own life... There's a reason…
Heal Squad x Maria Menounos284. Set Yourself Free of Society’s Expectations with Glennon Doyle
YouTube: https://youtu.be/Gdl0u3XHbCk Originally Aired: July 13, 2020 Feeling like you've hit your rock bottom? 3-Time NYT Bestselling author @GlennonDoyle can…
Heal Squad x Maria Menounos283. How To Find Your Voice and Make It Heard
YouTube: https://youtu.be/dvIsEDeubxw Originally Aired: September 3, 2020 Tired of being told you’re ‘to this’ or ‘too that’? Feeling outcast, like you’re…
Heal Squad x Maria MenounosRegular Guy Friday Ep. 18: The Regular Guys (and Gals) Guide to Reset
Hay Kweenz, we fooled em again. We Regular Guys and Gals made it through another week! The duo discuss post-pandemic 'reset'. And on that note: trauma leaves…
Heal Squad x Maria Menounos282. The Secret Habits of Multi-Millionaire Dean Graziosi: Every Problem is Solvable
YouTube: https://youtu.be/1YTaOdJebEo Originally Aired: September 22, 2020 Feeling stuck? Like you're in a rut and can't seem to find a way out? You most…
Heal Squad x Maria Menounos281. Your Chronic Pain Relief Guide: How Realigning Your Hips Can Help You Realign Your Life
YouTube: https://youtu.be/NAdVQURTxzo Originally Aired: July 20, 2020 #Egoscue practitioner @TheBrianBradley has worked with @TonyRobbins for nearly 30 years…
Heal Squad x Maria Menounos280. How to Relieve Headaches and Stomach Issues With Reflexology, Massage and Castor Oil
YouTube: https://youtu.be/zg_HBGDESwA Gaby Piccirilli is a holistic health professional and founder of Regenerative Pathway Therapy. Gaby who specializes in…
Heal Squad x Maria Menounos279. 3 FREE and EASY alternatives to traditional therapy and How To Manifest the RIGHT WAY
YouTube: https://youtu.be/FfvYUjVgXj8 Gaby Piccirilli is a holistic health professional and founder of Regenerative Pathway Therapy. Gaby who specializes in…
Heal Squad x Maria MenounosRegular Guy Friday Ep. 17: Post Pandemic Behavior Awareness and How Caring What Others Think is Proven Illogical
Hey Regular Guys and Gals, we fooled em again - made it through another week! And what a week it was as Kev and Kels host the show from separate coasts (thank…
Heal Squad x Maria Menounos278. Why Perfectionism is the Lowest Life Standard & How It Prevents You From Your Highest Potential
YouTube: https://youtu.be/bDaFMgtR2_o World acclaimed motivational speaker and life coach, Nick Santonastasso, 25, was born with one arm and one finger, no…
Heal Squad x Maria Menounos277. How To Build Confidence When You Feel Hopeless, Success For Underdogs
YouTube: https://youtu.be/dIshP8B_jHs World acclaimed motivational speaker and life coach, Nick Santonastasso, 25, was born with one arm and one finger, no…
Heal Squad x Maria Menounos276. The Difference Between Passion and Purpose & How To Glow From Within
YouTube: https://youtu.be/3PgqZgtgpRg Celebrity Doula, Lifestyle Guru, Mama Glow Founder and Oprah Super Soul 100 member, Latham Thomas, sat in with the Heal…
Heal Squad x Maria Menounos275. Parenting & Mental Health Advice for New Moms During COVID Plus How to Prevent Social Media Anxiety
YouTube: https://youtu.be/Gag2S_tcgZA Celebrity Doula, Lifestyle Guru, Mama Glow Founder and Oprah Super Soul 100 member, Latham Thomas, sat in with the Heal…
Heal Squad x Maria MenounosRegular Guy Friday Ep. 16: Crippling Effects of The Victim Mindset + Kween Memorial Day Weekend?
KWEENZ! We fooled em again!! It's another Regular Guy Friday *Memorial Weekend Edition* ! K & K are hoping and wishing you all the most fun Memorial Day, and…