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Latest / Heal Squad x Maria Menounos

308. 3 steps to break your self destructive habits with Bestselling author Anne Lamott

Originally aired: February 24 2021

World acclaimed author Anne Lamott sat in with Maria, and Heal Squad friend and guest co-host, Lisa Bilyeu. What began as promotion for her upcoming book “Dusk, Night, Dawn” turned into a one hour guide for people (especially women) on how to navigate so many familiar dilemmas. Anne shared pearls for first time writers, the cure for feelings of hopelessness, how to silence feelings of fear and fraud, how perfectionism is the voice of oppression, how to diffuse female shame bred into us and three steps to breaking self destructive habits. She also discusses…

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