521. How Just 30 Minutes of this Yoga Nidra Meditation Can Create a New YOU w/ Yogini Jaima

Heal Squad x Maria Menounos · Sep 1, 2022 · 1h 18m

*Important Disclaimer at End of Summary*

Originally Aired: Oct 23, 2021

This Yoga Nidra Heal Event with Yogini Jaima was INCREDIBLE. For those who missed it, this is the full event, you can watch via the link on YouTube :) Yogini Jaima gives us a breakdown of what Yoga Nidra is, why it's important, and then we dive into a beautiful 30 minute Yoga Nidra meditation, followed by Q&A.

YOGINI JAIMA’S RESOURCES:

https://www.inspireliving.co/yoga-nidra-meditation-series

https://www.instagram.com/yogini_jaima/

https://108.health/

BETTER TOGETHER’S RESOURCES:

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