Shows / Heal Squad x Maria Menounos
Heal Squad x Maria Menounos
Your go-to, daily podcast for taking control of your health. Hosted by Maria Menounos, 2x New York Times bestselling author, Emmy Award-winning journalist, and global leader in health. After surviving a brain tumor, pancreatic cancer, developing diabetes, battling infertility, and caregiving for her mother during her own fight with a brain tumor, Maria turned her personal health journey into the fuel that is changing how the world approaches health for the better. She brings together the top…
Episodes
- Heal Squad x Maria Menounos
590. The Truth About 2023 w/ Astrologer & Psychic Medium Jessica Lanyadoo... Buckle Up!
Tune in to this in-depth look at 2023 from Astrologer & Psychic Medium Jessica Lanyadoo. She shares what she sees ahead for the world at large, opens up about…
- Heal Squad x Maria Menounos
589. Got Brain Fog? Clean Up to Clear Up!
Happy Monday Heal Squad!! This episode is the motivation you need to get organized! Maria shares her journey of clearing out her things and organizing her…
- Heal Squad x Maria Menounos
Regular Guy Friday Episode 100: Your Regular Guy Guide to Healing Chronic Illness
The valuable life changing data to be attained when in the company of family and what to do with it. When you're at your wits end with regards to health, this…
- Heal Squad x Maria Menounos
588. Steps to Build Your Billion Dollar Empire w/ Jewelry Mogul, Kendra Scott
Happy Throwback Thursday Heal Squad!! Today we’re throwing it back to our episode with entrepreneur and business mogul Kendra Scott. For anyone that’s starting…
- Heal Squad x Maria Menounos
587. Manifest Your Dream Life Using The Power of Breath w/ Mindset Coach Natasha Graziano
Mindset Coach & Top Female Motivational Speaker, Natasha Graziano is in studio today sharing with the Heal Squad her ultra-inspiring story & how she created…
- Heal Squad x Maria Menounos
586. 2023 Predictions From Psychic Medium John Edward
Curious what’s in store for 2023? Renowned Psychic Medium, John Edward is on the show breaking down his predictions and what he believes is to come this new…
- Heal Squad x Maria Menounos
585. How to Start (and Have) Your Best New Year
In our continued effort to deliver fresh new content throughout the holidays, snowbound Maria and Keven are forced to host this episode from a friend's car! It…
- Heal Squad x Maria Menounos
Regular Guy Friday ep. 99: Eastern Therapies to Western Mental Health Problems & a Happy New Year Eve Eve
New Year's Eve Eve Why subconscious and unconscious therapies are sometimes the only means to heal. Why studying, reviewing and gathering information about how…
- Heal Squad x Maria Menounos
584. Feel Your Best to Look Your Best w/ Top Plastic Surgeon Dr. Jason Diamond
It’s almost the new year heal squad!!! & with the new year it’s important to remember that if you look your best, you’ll feel your best, and if you feel your…
- Heal Squad x Maria Menounos
583. "New Year, New You" Pressures? These Lessons Will Help you to Settle & Evolve this Year
Maria drops SO many tips and gems in this episode to help us all get mentally ready and prepared for the New Year - you’ll definitely want to get your notebook…
- Heal Squad x Maria Menounos
582. A Dr. Joe Dispenza Reset for the New Year + Getting Through Highs & Lows of the Holidays
The week between Xmas and New Year is always a weird one…we are on the Christmas come down, but looking forward to a New Year?!? So strange, BUT we are here…
- Heal Squad x Maria Menounos
Navigating Difficult Family Members Over the Holidays, Set Those Boundaries! w/ Ask The Manager ep. 15
Your managers Kev and Kels are in the house for this special day AFTER Christmas edition of Ask the Manager. We discuss how you slow down over the holiday…
- Heal Squad x Maria Menounos
It's a Regular Guy & Gal Xmas Eve Eve Special (Ep. 98)
Regular guys, gals, people…it’s YOUR day!!! Or is it?! Because it’s Xmas Eve Eve, so really today should be all about giving and spreading a little extra love…
- Heal Squad x Maria Menounos
581. A Merry Xmas Eve Eve Eve w/ Very Special Guest
On this Christmas Eve Eve EVE (and unto you)...How to get the most out of your Christmas celebration. The best way to handle big meals and big guest lists…
- Heal Squad x Maria Menounos
580. A Winter-Wonderland Workcation + The KEY to Overseas Travel
Maria and Keven are back from their winter wonderland work-cation (work + vacation...the best), but no seriously they were staying in a glass igloo in Finland…
- Heal Squad x Maria Menounos
579. How Emotional Baggage affects Health and Switching Career Paths
It's another edition of Ask the Lonely Manager. The emotional baggage that is affecting your health and why it's worse today. Red light, daylight, blue light…
- Heal Squad x Maria Menounos
578. The Biggest Lessons of 2022
Maria on the road and Kelsey back in LA brings you an Ask the Lonely Manager edition of Heal Squad. What were the biggest lessons of 2022? What are circadian…
- Heal Squad x Maria Menounos
Regular Guy Friday Overseas! (Ep. 97) + The Most Important Thing This Holiday Season
RGF is coming to you from overseas this week - well, from London Town and Los Angeles ;) Kev gives a little update on what is going on over the pond, we…
- Heal Squad x Maria Menounos
577. Friendships Affect Your Health?! YEP! Breakup with Toxic Friends, now! w/ Erin Falconer
It’s Throwback Thursday heal squad!! Today we’re taking you back to an episode with Erin Falcolner. We dive into everything friendship related- from being the…
- Heal Squad x Maria Menounos
576. Use Food as Medicine + Properly restore your body for Cheap w/ naturopath Dr. Alison
In part two of our interview with Dr. Alison, we learn about the other KEY things that will make or break our health & healing journeys. Why does the time you…
- Heal Squad x Maria Menounos
575. How We Can Use Natural Light to Heal w/ Naturopath Dr. Alison
The long-awaited episode with Dr. Alison is here!! Maria has been on a healing journey the last 7 months and Dr. Alison has been her partner in crime. Dr…
- Heal Squad x Maria Menounos
574. When To Quit...
The kids need a day off so it's another Lonely Guy Edition of Better Together. Whether it's due to Covid or other factors, quitting has become the go to option…
- Heal Squad x Maria Menounos
Regular Guy Friday Ep. 96: The Technique to Alter Negative Thinking and Form New Mental Pathways
We fooled them again and made it to another edition of Regular Guy Friday. The Technique to Alter Negative Thinking and Form New Mental Pathways Minimize but…
- Heal Squad x Maria Menounos
573. Is it Your Intuition or your Anxiety? How to Tell with Psychic Medium and Astrologer Jessica Lanyadoo
Happy throwback Thursday, heal squad!! Today we are throwing it back to our episode with world-renowned Astrologer and Psychic Medium Jessica Lanyadoo all…
- Heal Squad x Maria Menounos
572. 5 Empowering Questions to Ask When Facing a Tough Decision from Master Doula, Latham Thomas
Heal Squad!! We have Latham Thomas back with us today, some of you may remember her from her interview with Keven. We have it linked below if you want a quick…
- Heal Squad x Maria Menounos
571. Finding Self-Love After Loss & What Birth Control is Doing to Your Body w/ Ricki Lake
Today, we have Maria’s good friend: Ricki Lake with us! This episode feels like just two old friend catching up!! Seriously a conversation you shouldn’t miss…
- Heal Squad x Maria Menounos
570. How to Be the Creator of Your Life + The Best Ways To Unwind
Happy Monday Heal Squad!!! On today’s episode, Maria shares with us how to be the creator of your own life and the importance of FOCUS. How does Maria clear…
- Heal Squad x Maria Menounos
Regular Guy Friday Ep. 95: Mind Body Connection & Elain Leaving the Nest
Happy Regular Guy Friday!! We dive into a lot this chilly Friday in December. We talk the mind body connection, and all about how our thoughts effect us and…
- Heal Squad x Maria Menounos
569. How to Build Healthy Habits and Keep Your Skin Looking Ageless w/ "The Golden Girl of Wellness" Candice Kumai
Happy Throwback Thursday Heal Squad!!! We have “The Golden Girl of Wellness” Candice Kumai in the studio teaching us all we need to know about finding clean…
- Heal Squad x Maria Menounos
568. Your Clean Skincare Guide: Creating a Routine + The Products You REALLY Need w/ BeautyBio CEO Jamie O’Banion
Hey Heal Squad!! We have a special guest today, CEO of BeautyBIo Jamie O’Banion! Have you struggled with skincare? Not knowing what actually works and how to…
- Heal Squad x Maria Menounos
567. Why We Must Stop Seeking External Validation… AND Start Traveling 😏
Happy Travel Tuesday, Heal Squad! It's a Backyard Breakthrough 'Travel Tuesday' Edition with Maria and Keven. Why Bing Crosby and David Bowie prove that Gen Z…
- Heal Squad x Maria Menounos
566. Food, Blue Light, Sunlight and the Dramatic Effects They ALL Have on Your Health
Happy Cyber Monday Heal Squad! It's a Backyard Breakthrough 'Cyber Monday' Edition with Maria and Keven. A little Cyber Monday talk but lots of talk on health…
- Heal Squad x Maria Menounos
Regular Guy Friday Ep. 94: Happy Regular Black Friday
Thanksgiving is the time to celebrate gratitude BUT Christmas is the time to express it. On that note, how to fully activate gratitude and the science behind…
- Heal Squad x Maria Menounos
565. Tap into Your Next Level of Healing
Happy Thanksgiving, Heal Squad!! First, we just want to say we are so grateful for y’all! Thank you for being on this healing journey with us. Today, Maria…
- Heal Squad x Maria Menounos
564. How to Find Joy in the Holidays After Losing a Loved One
Welcome to Day 2 of our Thanksgiving Chat Show! Today Maria shares how her new Friendsgiving went- and about the delicious keto lemon bars she ate. We cover…
- Heal Squad x Maria Menounos
563. Maria’s NEW Friendsgiving & Her Healthy Spins on Thanksgiving Recipes
Welcome to Day 1 of our Thanksgiving Chat Show!! It's as if you're sitting around the turkey with Maria, Kelsey, Elain and our new addition: Karolina! Today…
- Heal Squad x Maria Menounos
Ask the Manager Mondays Ep 14: How to Be Assertive Without Being Aggressive
Finding the power of your voice and learning how to be assertive without being aggressive. Keys to remaining inspired at work and to overcoming roadblocks. How…
- Heal Squad x Maria Menounos
Regular Guy Friday Ep. 93: Identify Infinite Games + Find the Power to Step Away
It's Friday, you know what that means... It's YOUR day!!! AND it's also KEVEN'S BIRFFDAYYY! The girls in the booth called an audible and chose the opening song…
- Heal Squad x Maria Menounos
562. The KEY to Creating & Maintaining Healthy Boundaries w/ Psychotherapist Terri Cole
It’s Thursday…. You know what that mean!!! We are throwing back to our episodes with psychotherapist Terri Cole. As the holidays are sneaking up on us, it is…
- Heal Squad x Maria Menounos
561. Master Your Emotions + Release Toxicity For This Holiday Season w/ Reiki Master Patti Penn
Hey Heal Squad! As you’re gearing up for the holidays, Reiki Master, Patti Penn has some exercises for you! What do you need to do BEFORE you head home for the…
- Heal Squad x Maria Menounos
560. Ready to Heal? These Are The Conversations You Need to Have with Yourself According to Psychotherapist & Life-Coach Dr. Corey Yeager
Hey Heal Squad!! We have Dr. Corey Yeager, a licensed Marriage and Family Therapist and a Psychotherapist with us today! Dr. Corey Yeager is asking us to ask…
- Heal Squad x Maria Menounos
559. Declutter to Achieve the Life You Want
Happy Monday, Heal Squad! We are back with Maria today & she is sharing all her decluttering journey while Kelsey & Elain were on their east coast adventures…
- Heal Squad x Maria Menounos
Regular Guy Friday Ep. 92: Homecoming of a Thousand Kweenz
Put your feet up and relax cuz this is an 'RGF-Zero' edition of Regular Guy Friday - all the entertainment of RGF but zero the takeaways! @thekelseymeyer…
- Heal Squad x Maria Menounos
558. Redefine Wealth For YOU to Get Rich w/ Money Maven Patrice Washington
Hi Heal Squad, welcome back to our Throwback Thursday! We have Money Maven Patrice Washington in the studio teaching us about wealth. What exactly is wealth?…
- Heal Squad x Maria Menounos
557. What is Hormone Imbalance, How to Fix It + Why You Should Start Cycle Syncing with Hormone Expert Alisa Vitti
We have our good friend Alisa Vitti in the studio today to give us a Hormone 101 lesson! She is a functional nutritionist and women’s hormone expert. What is…
- Heal Squad x Maria Menounos
556. These Tiny Changes Yield the Biggest Life Improvements
It’s Mr. Maria Menounos in the studio today, live from Connecticut! This episode Keven and Kelsey share the lessons that they learned while traveling and how…
- Heal Squad x Maria Menounos
Ask the Manager Mondays Ep 13: Conquering Your Fear of Failure
Hey Heal Squad!! Manager Kev and Assistant Managers Kelsey and Elain are in the house! This week, Kev shares advice he wish his college self would’ve listened…
- Heal Squad x Maria Menounos
Pot Luck Saturday: The Christmas Specials We Love - "Friends: The One Where Underdog Gets Away"
Hey Heal Squad, Happy Pot Luck Saturday!!!! We are covering the first ever "Friends" Thanksgiving episode with Keven, Kelsey, Anne, Elain and special guest…
- Heal Squad x Maria Menounos
Regular Guy Friday Ep. 91: The Problems With Not Being Seen...and What You Can Do To Change That
Are you giving too much of your energy away? The major repercussions to your health when you do. Do you feel seen? The major repercussions of not being seen…
- Heal Squad x Maria Menounos
555. Heal Your Burnout: How to Prioritize Your Health & Still Achieve Success
Happy Throwback Thursday, Heal Squad!! Since we didn’t have a chat show this Monday, we thought we would bring back one of Maria’s chat shows for today! Maria…
- Heal Squad x Maria Menounos
554. Ralph Macchio on Growing Up “The Karate Kid" & All The Lessons He Learned Along The Way
We are BIG fans of Cobra Kai here at Better Together and we can’t be more excited to have the one and only Ralph Macchio in the studio with us! Ralph shares…
- Heal Squad x Maria Menounos
553. How to Update Your Fitness Routine As You Age + Creating a Healthy Mindset with Celebrity Trainers Andrea Orbeck & Nicole Stuart
It’s a 2 for 1 special today, Heal Squad! We are speaking to Celebrity Trainers Andrea Orbeck and Nicole Stuart! These amazing ladies taught us all about…
- Heal Squad x Maria Menounos
Ask The Manager Mondays Ep 12: Investing in Your Employees, Incorporating Creativity into Business and Staying Grounded
Happy Halloween!!! Manager Keven and Assistant Manager Kelsey are back in hot seat answering your burning question!. Manager Kev gives advice on how to balance…
- Heal Squad x Maria Menounos
Pot Luck Saturday: The Christmas Specials We Love - A Charlie Brown Thanksgiving
This week on The Christmas Specials We Love, our panel of 'blockheads' covers 'A Charlie Brown Thanksgiving'. Did Charlie Brown ever get to kick the football?…
- Heal Squad x Maria Menounos
Regular Guy Friday Ep. 90: How To Be Your Own Private Investigator
Happy Regular Guy Friday! All you regular people, it's YOUR day!! Today is an RGF light.... that means we still have some takeaway ;) We talk about Valore…
- Heal Squad x Maria Menounos
552. The Power of Your Aura + What Each Color of The Aura Means For You w/ Aura Expert Christina Lonsdale
Happy Throwback Thursday, Heal Squad!! We are touching on a subject today that we haven’t talked about in a while - Auras! Visual Artist and Aura Expert…
- Heal Squad x Maria Menounos
551. The KEY to Having a Happy and Healthy Work Environment w/ Global Workplace Expert Jenn Lim
We have Global Workplace Expert Jenn Lim joining us today! We learn about quiet quitting - what it is and why more employees are doing it. The importance of…
- Heal Squad x Maria Menounos
550. How to Use the Chaos in Your Life to Create Opportunity with Women's Empowerment Coach Kathryn Ford
Today we have the inspiring Kathryn Ford in the studio. Kathryn is an award-winning Women's Empowerment Coach, International Speaker, and Best-Selling author…
- Heal Squad x Maria Menounos
549. How to Be The CEO of Your Health
Happy Monday Friends!! We say it almost every episode, but you have to be the CEO of your own health. We discuss the importance of including a naturopathic…
- Heal Squad x Maria Menounos
Pot Luck Saturday: The Christmas Specials We Love - It's the Great Pumpkin, Charlie Brown
Suprise!!! Happy Potluck Saturday, Heal Squad! You guys know how much Keven LOVE the holidays, he loves it so much, he wants to share the joy with YOU!!…