Latest / Heal Squad x Maria Menounos
562. The KEY to Creating & Maintaining Healthy Boundaries w/ Psychotherapist Terri Cole
It’s Thursday…. You know what that mean!!! We are throwing back to our episodes with psychotherapist Terri Cole. As the holidays are sneaking up on us, it is SO IMPORTANT for us to set our boundaries with our immediate family, extended relatives, friends and many more. BUT how do you set boundaries? Terri teaches us phrases and practices that we use. The true definition of codependency. What is positive projections and how it may be doing a disservice. Heal Squad - take notes & enjoy!
TERRI COLE RESOURCES
IG: @TerriCole
Website: www.terricole.com
Boundary Boss Book…
The skinny
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