Latest / Heal Squad x Maria Menounos
582. A Dr. Joe Dispenza Reset for the New Year + Getting Through Highs & Lows of the Holidays
The week between Xmas and New Year is always a weird one…we are on the Christmas come down, but looking forward to a New Year?!? So strange, BUT we are here with you Heal Squad. Maria shares about her surprise trip home- and her dad’s reaction, Kelsey about her Christmas with her sister & Kev (and her parent’s flight that got cancelled), and Karolina about her Christmas in Virginia. We dive into grief around the holidays, and how this time of year can be really tough no matter what you’re going through. Maria reminds us to ask ourselves when making a decision- is this loving to me? She gives…
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