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540. Natural Ways to Overcome Anxiety and Depression with Brain Specialist Dr. Amen

It’s Thursday, Heal Squad!! Today we wanted to reshare Dr. Amen’s natural solutions for depression and working through grief. We may be on the tail end of the pandemic, this is still something we all go through. Dr. Amen shares his experiences with losing his father. What ‘Havening’ means and how to practice it.

DR. AMEN RESOURCES

Dr Amen's Website: www.amenclinics.com

Dr. Amen IG: @DocAmen

ABOUT MARIA MENOUNOS:

Emmy Award-winning journalist, TV personality, actress, 2x NYT best-selling author, former pro-wrestler and digital entrepreneur and brain tumor survivor, Maria Menounos’ passion is…

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