Latest / Heal Squad x Maria Menounos
519. How To Have The Greatest Relationship w/ Human Connection Specialist Mark Groves
*Important Disclaimer at End of Summary*
Originally Aired June 1, 2022
We deemed the theme of this event 'Own Your Sh*t' because most of the time we don't and it doesn't help us or our relationships. BUT have no fear, that sounds a little negative and scary, and I can guarantee you this Heal Event isn't that!! On this event Mark really dives deep with us and we talk:
- victimhood
- triggers
- healing defensiveness
- The Gottman's 4 Horsemen
- codependency
- building a sacred relationship with you
- guilt and how to hold shame
- emotions and feelings
… and so much more!!!
Hope you all enjoy!…
The skinny
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