Shows / Heal Squad x Maria Menounos
Heal Squad x Maria Menounos
Your go-to, daily podcast for taking control of your health. Hosted by Maria Menounos, 2x New York Times bestselling author, Emmy Award-winning journalist, and global leader in health. After surviving a brain tumor, pancreatic cancer, developing diabetes, battling infertility, and caregiving for her mother during her own fight with a brain tumor, Maria turned her personal health journey into the fuel that is changing how the world approaches health for the better. She brings together the top…
Episodes
- Heal Squad x Maria Menounos
733. Overcoming Mold Toxicity and Restoring Health w/ Daniel & Bailey Huber
Hey Heal Squad, in this episode, we dive deep into the world of mold exposure and what we can do to recover. Daniel Huber, founder of Lucia Eyes, shares his…
- Heal Squad x Maria Menounos
732. Maria’s 5 Easy Practices to Boost Health
Happy Monday Heal Squad! On this Monday chat show where Monday IS the new Wednesday, Maria and Keven cover TV preferences as new parents, advice on clean…
- Heal Squad x Maria Menounos
Regular Guy Friday ep. 134 Why They Don't See You?
Greetings, regular people! We've fooled them again and made it to another Friday to revel in the one day of the week that's all yours! We explore how mold can…
- Heal Squad x Maria Menounos
731. The Cosmic Puzzle: Unraveling Karma and Astrology's Role w/ Sanjeev Verma
Hey Heal Squad, in this enlightening episode, we welcome master Vedic astrologer, Sanjeev Verma, who unveils the profound connection between the cosmos and our…
- Heal Squad x Maria Menounos
730. Kris Carr's Inspiring Path through Stage 4 Cancer, Grief, and Emotional Healing
Hey Heal Squad, this is a must-episode to tune into for you or anyone you know suffering from disease, particularly cancer. Over 20 years ago, Kris Carr…
- Heal Squad x Maria Menounos
729. Surviving Stage 4 Cancer: A Journey to Embrace Life w/ Kris Carr
Hey Heal Squad, for you or anyone else you know suffering from disease, particularly cancer, this is a must episode to tune into. Over 20 years ago, Kris Carr…
- Heal Squad x Maria Menounos
728. Creating Your Empathy Timeline w/ Maria Menounos & Keven Undergaro
Hey Heal Squad! Happy Monday Maria is back, along with husband Keven, on this September morning chat show to cover a host of helpful, healing topics! Singing…
- Heal Squad x Maria Menounos
Regular Guy Friday ep. 133 Why Ambition During Crisis is Torture
Greetings Regular People, we fooled them again and made it to another Friday to revel in the one day of the week that's yours! How doctors may know how to…
- Heal Squad x Maria Menounos
727. Positive Thoughts, Healing, and Growth w/ Gaby Piccirilli
Hey Heal Squad, today we're delving into unconventional healing approaches with holistic health professional Gabby Picarelli. We'll be exploring the power of…
- Heal Squad x Maria Menounos
726. Back to School: Fall Reset w/ Maria Menounos & Keven Undergaro
Hey Heal Squad, summer break is officially over, and it's time to embrace the change of seasons. Today, we will discuss the transition from summer to fall and…
- Heal Squad x Maria Menounos
725. Awakening Your Warrior Within w/ Bozoma Saint John, Grace Harry & Brittney K. Barnett
Hey Heal Squad, get ready for an inspiring episode that will ignite your passion and drive for positive change! We dive deep into powerful conversations with…
- Heal Squad x Maria Menounos
724. Emotions Cause Physical Discomfort w/ Nicole Sachs
Hey Heal Squad! In this empowering episode, we dive deep into the incredible world of mind-body healing with a special guest, Nicole Sachs. Get ready to…
- Heal Squad x Maria Menounos
Regular Guy Friday ep. 132 The Sum of the Five People in Your Life + The Blue Supermoon Affecting Your Emotions
Happy blue SUPERmoon in Pisces! Have your emotions been all over the place this week? Same with ours. This is how miss moon is affecting you and also how you…
- Heal Squad x Maria Menounos
723. Passion, Purpose & Power w/ Latham Thomas
Hey Heal Squad, today we are delving into the art of crafting a life with intent with Latham Thomas, a celebrity doula, and lifestyle expert. Together, we will…
- Heal Squad x Maria Menounos
722. Unlocking Intuition & Astrological Guidance w/ Debra Silverman, Jessica Lanyadoo, and Lisa Donovan
Hey Heal Squad! In today's All-Star episode, we explore the power of self-acceptance, intuition, and astrology with our three remarkable guests: Debra…
- Heal Squad x Maria Menounos
721. Trauma to Triumph w/ Gregg Braden, Molly Fink, & Sarah Baldwin
Hey Heal Squad, today's episode we dive deep into the realm of trauma healing, nervous system regulation, and fostering emotional well-being with three…
- Heal Squad x Maria Menounos
720. Power of Meditation - Dr. Joe Dispenza, Natasha Graziano, Vishen Lakhiani, Deepak Chopra & Evie Jennes
Hey Heal Squad today we delve into the world of mindfulness, consciousness, and self-discovery with 5 All Stars who have mastered the art of inner exploration…
- Heal Squad x Maria Menounos
719. Barbara Corcoran: Starting Your Own Business
Hey Heal Squad, I know we are all about healing, but we are also about thriving, owning our power, and living our best lives. No better guest to help us get…
- Heal Squad x Maria Menounos
718. Conquer Fear, Embrace Vulnerability w/ Mark Nepo, Monica Berg & Koya Webb
Hey Heal Squad, are you ruled by fear? Are you afraid to be vulnerable and/or show your true self? Welcome to the club and welcome to this special Heal Squad…
- Heal Squad x Maria Menounos
717. Tapping Your Inner Healer w/ Anita Moorjani, Nicole Sachs & Brian Bradley
Hey Heal Squad, welcome to another All Stars episode. This week, Anita Moorjani emphasizes self-love and authenticity as foundational to healing, highlighting…
- Heal Squad x Maria Menounos
716. Ascend Through Grieving w/ Seane Corn & Dianne Gray
Hey Heal Squad, we confront one of the greatest life realities on this All Stars edition. It's a reality few of us want to accept or acknowledge, yet something…
- Heal Squad x Maria Menounos
Regular Guy Friday ep 130. Victim or Volunteer?
Happy Friday Regular People, we fooled them again and made it through another week! The ramifications of the loved one who always gets 'overserved.' The line…
- Heal Squad x Maria Menounos
715. 40 Conversations to Heal Thy Self w/ Dr. Corey Yeager
Hey Heal Squad, we have a great throwback episode with psychotherapist and author Dr. Yeager. I'm all about life hacks – especially ones centering on life…
- Heal Squad x Maria Menounos
714. Self Expression through Boundaries w/ Xavier Dagba, Terri Cole & Bethenny Frankel
Hey Heal Squad, on this Heal Squad All Stars edition, we're diving deep into the realm of setting boundaries, nurturing healthy relationships, and navigating…
- Heal Squad x Maria Menounos
713. Journey to Wholeness w/ Tammy Valicenti, Cyndi Dale & Dr. Alison Monette
Hey Heal Squad, on this Heal Squad All Stars edition, we'll be joined by Tammy Valicenti, Cyndi Dale, and, my personal homeopath doctor and friend, Dr. Alison…
- Heal Squad x Maria Menounos
712. The Power of Vulnerability, Service and Forgiveness w/ Vishen Lakhiani, Anne Lamott & Lewis Howes
Hey Heal Squad, get ready to heal, transform and grow through the power of vulnerability and surrender with Heal Squad All Stars Lewis Howes, Annie Lamott and…
- Heal Squad x Maria Menounos
Regular Guy Friday ep 130. When Dreams Go Toxic
Hey Regular People, we fooled 'em again, made it to Friday, your day. Play-by-play of the Taylor Swift elevated concert experience 'should' remind us that life…
- Heal Squad x Maria Menounos
711. Reverse Aging w/ Dr. Mark Hyman
Hey Heal Squad, today we join the incredible Dr. Mark Hyman as he spills all the secrets to living your longest, healthiest life ever. Trust me,if you struggle…
- Heal Squad x Maria Menounos
710. The Miracle Mentality w/ Laura Bushnell, Marianne Williamson & Tim Storey
Hey Heal Squad, on this Heal Squad All Stars edition we discuss the Miracle Mentality and how it shapes our lives. We delve into the idea that our universe is…
- Heal Squad x Maria Menounos
709. Improve Gut Health: Improve Mental Health...and more! w/ Tina Anderson
Hey, Heal Squad! We hear so much about gut health today and, as you'll hear on today's show, there's a good reason. Gut health vastly affects both our physical…
- Heal Squad x Maria Menounos
708. Ego is the Impostor w/ Dr. Laura Berman, Ryan Weiss & Dr. Shefali
Ever heard someone say, “Check your ego”? What about embracing it instead? In this Heal Squad All Stars episode, step into the world of self-discovery and…
- Heal Squad x Maria Menounos
Pot Luck Saturday: Team Lizzo
Happy Pot Luck Saturday as we present part two of this week's Regular Guy Friday. Taylor Swift's LA concert. Focus on finding the trap door and you will find…
- Heal Squad x Maria Menounos
707. Self-Worth from Scratch w/Rosie Acosta
Hey Heal Squad, on this episode, Keven Undergaro sits down with Rosie Acosta, a renowned yoga and meditation teacher, to discuss the connection between…
- Heal Squad x Maria Menounos
706. Build Resilience, Conquer Anxiety w/ Dr. Daniel Amen, Alyson Stoner & Jessica Lanyadoo
Anxiety has unfortunately had a terrible grip on my life as well as countless other women I know. This important Heal Squad All Stars episode helps us unlock…
- Heal Squad x Maria Menounos
705. The Power of Truth, Empathy, and Awareness w/ Dr. Joe Dispense, Vishen Lakhiani, Devon Franklin & Deepak Chopra
Hey Heal Squad, my fellow seekers of truth and happiness! Get ready for an incredibly enlightening podcast episode where we dive deep into the transformative…
- Heal Squad x Maria Menounos
704. The First Month of Motherhood
Hey there, Heal Squad! Welcome to a truly special episode. I'm updating you on my journey to motherhood and Athena's first month here along with Keven who's…
- Heal Squad x Maria Menounos
Regular Guy Friday ep 128. The Regular Guy 4-Part Healing Program
Hey Regular People, we fooled them again. We made it to another edition of Regular Guy Friday! Barbie movie mania, the creative, fun, and poignant depiction of…
- Heal Squad x Maria Menounos
703. Maria and Keven's Surrogacy Journey
Get ready for an emotional rollercoaster as Maria and Keven share their awe-inspiring "Surrogacy Journey" on this episode of Heal Squad. Joined by their…
- Heal Squad x Maria Menounos
702. Emotions and Disease w/ Zach Bush, Nicole Sachs & Dr Gabor Mate
This Heal Squad All Stars episode guides us in exploring the root cause of disease (our emotions) and the profound impact of emotions on our overall health. Of…
- Heal Squad x Maria Menounos
701. Free & Limitless w/ Dr. Caroline Leaf & Gabby Bernstein
Hey Heal Squad, by now we know how much our thoughts affect our success, health and wellness. On this All Stars, we dive deep into the world of brain rewiring…
- Heal Squad x Maria Menounos
700. Mastering Happiness - Brendon Burchard, Gretchen Rubin & Ed Mylett
These Heal Squad All Stars have dedicated their lives to understanding and sharing the elusive keys to living a fulfilled and joyful existence, delving into…
- Heal Squad x Maria Menounos
Regular Guy Friday ep 127. Know Your Why
Happy Regular Guy Friday - Heal Squad's Friday show hosted by producers Keven and Kelsey with a lighter take on the show and life. Why you get sick on vacation…
- Heal Squad x Maria Menounos
699. Your Ego, Your Imposter | Ryan Weiss
"The only thing that can make us suffer is believing a thought that we haven't questioned." Healer and life coach Ryan Weiss sat in with the Heal Squad to open…
- Heal Squad x Maria Menounos
698. Self Love, Self Awareness, Self Transformation | Elizabeth Gilbert, Katherine Woodward Thomas, Koya Webb & Vishen Lakhiani
Hey Heal Squad: Be honest about what you're not Don't waste your pain Divorce the story, marry the truth Question societal expectations to gain personal…
- Heal Squad x Maria Menounos
697. The Power of Self-Acceptance Brooke Shields, Melissa Wood Tepperberg & Anne Lamott
Hey Heal Squad, how often do you feel insecure, unsure, anxious, ashamed, and even that you're viewed as an "old" person? Many people, especially women…
- Heal Squad x Maria Menounos
696. Break Your Barriers - Xavier Dagba, Devon Franklin & Trevor Moawad
Hey Heal Squad, EP Kev here! This All Star Edition features two interviews I did with Xavier Dagba and Devon Franklin and one Maria did with our friend, the…
- Heal Squad x Maria Menounos
Regular Guy Friday ep 126. Your Destination, Your Salvation
Happy Regular Guy Friday, people! We fooled them again and made it through another week for this 'RGF-lite' edition: same RGF taste with only a third of the…
- Heal Squad x Maria Menounos
695. Reverse Negative Energy w/ Patti Penn
Hello Heal Squad! Patty Penn is a Reiki practitioner and healer who is not only a dear friend but also someone who has worked with me personally. Patty and I…
- Heal Squad x Maria Menounos
694. Optimize Your Mind Jim Kwik & Dr. Daniel Amen
How often do we hear about how our minds play tricks on us, how our minds can't stop racing, or how our minds can make us sick or well? The mind-body health…
- Heal Squad x Maria Menounos
693. Transformation Via Manifestation Natasha Graziano, Vishen Lakhiani & Dr. Joe Dispenza
For years, I've been engaging in manifestation practices through vision boards, altering my inner dialogue, and thanks to what I've learned from the esteemed…
- Heal Squad x Maria Menounos
692. Gut-Brain Connection: Prevent Disease Dr. Steven Gundry, Dr. Frank Lipman & Dr. Will Cole
Heal Squad All Stars Dr. Steven Gundry, nutrition pioneer, author, and surgeon; Dr. Frank Lipman, holistic health pioneer and Dr. Will Cole, functional…
- Heal Squad x Maria Menounos
Regular Guy Friday ep 125. The Hazards of Not Being Seen
So this is how Chat GPT described this week's RGF: '...a series of fragmented thoughts and conversations, making it difficult to provide a coherent summary...'…
- Heal Squad x Maria Menounos
691. Redirecting Negative Thoughts & Silencing Your Inner Critic w/ Dr. Srikumar Rao
"Why would we hand over the keys of our own happiness to someone else?" Sit with that for a minute. Now then, do you want to have a terrific day... EVERY DAY!?…
- Heal Squad x Maria Menounos
690. Unleashing Your Purpose to A Healthier You
Know your why or you're why not. Unleash your purpose. Delve into the mental aspects of dieting and self-improvement. All of the above can help you to lose…
- Heal Squad x Maria Menounos
689. Easy Food Swaps for Better Health w/ Maria Menounos
On this Heal Squad episode, Maria covers the concept of 'food swaps', swapping out daily foods and ingredients we have in our diets with healthier…
- Heal Squad x Maria Menounos
688. Mastering Success and Conscious Entrepreneurship w/ Marie Forleo, Adam Carolla, Kendra Scott, and Tom D'Eri
This inspiring and thought-provoking edition of Heal Squad All Stars delivers a diverse group of entrepreneurs and visionaries: Marie Forleo a dynamic and…
- Heal Squad x Maria Menounos
Regular Guy Friday ep 124. Our Perpetrators, Our Messengers
Former producer, Poojah is back joining Kev and Kelsey along with South Africa's own Natasha to discuss new productive means of dealing with enemies and…
- Heal Squad x Maria Menounos
687. Find Your Life’s Purpose and Personality Archetype w/ Sahara Rose
Discovering your dharma is about finding yourself and realizing that you have a unique set of gifts and a purpose to fulfill. Step into your archetypes and…
- Heal Squad x Maria Menounos
686. Heal Squad All Stars: Unleashing Your Inner Power
On this inaugural edition of Heal Squad All Stars, Maria and All Star friends help you to own and unleash your inner power with top takeaways from lifestyle…
- Heal Squad x Maria Menounos
685. Regression Hypnotherapy: Desires Are God's Messages w/ Molly Fink
Molly Fink shares her transformative experiences to becoming a regression hypnotherapist, including overcoming hearing loss at birth and a sexual assault that…