Latest / Heal Squad x Maria Menounos
728. Creating Your Empathy Timeline w/ Maria Menounos & Keven Undergaro
Hey Heal Squad! Happy Monday Maria is back, along with husband Keven, on this September morning chat show to cover a host of helpful, healing topics!
Singing Out Loud: the health benefits of singing out loud and the vagal nerve.
Writing Down Past Victories: The healing power behind reflecting upon and recording your past life wins - and realizing you have far more than you think.
Silencing Bad Thoughts: The reason you need to quiet negative thinking and 3 techniques to do so.
What You Want vs. What You Don't Want: The positive manifesting power of meditations and thoughts focusing on 'what…
The skinny
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