698. Self Love, Self Awareness, Self Transformation | Elizabeth Gilbert, Katherine Woodward Thomas, Koya Webb & Vishen Lakhiani

Heal Squad x Maria Menounos · Jul 19, 2023 · 47m

Hey Heal Squad:

Be honest about what you're not

Don't waste your pain

Divorce the story, marry the truth

Question societal expectations to gain personal liberation and the freedom to explore passions

Forgiveness is a transformative practice that triggers positive changes across space and time, heals you, and your body, and cultivates 'unpredicted apologies'

If all that moves you as it does me, you'll love this Heal Squad All Star edition featuring Elizabeth Gilbert, author of "Eat Pray Love", Katherine Woodward Thomas, author of "Conscious Uncoupling”, Koya Webb, renowned holistic health and…