Shows / Heal Squad x Maria Menounos
Heal Squad x Maria Menounos
Your go-to, daily podcast for taking control of your health. Hosted by Maria Menounos, 2x New York Times bestselling author, Emmy Award-winning journalist, and global leader in health. After surviving a brain tumor, pancreatic cancer, developing diabetes, battling infertility, and caregiving for her mother during her own fight with a brain tumor, Maria turned her personal health journey into the fuel that is changing how the world approaches health for the better. She brings together the top…
Episodes
- Heal Squad x Maria Menounos
684. Maria Menounos: Stop Waiting to be Rescued, Start Taking Your Power Back
Are you constantly beating yourself up over past and present issues? Do you struggle with self esteem? Do you feel that celebrating yourself is an act of…
- Heal Squad x Maria Menounos
Regular Guy Friday ep 123. Timing of Pet Deaths and New Means to Treat Deadly Diseases
On this week's RGF we discuss how (and why) it's actually quite common for our companion animals to leave us when we are pregnant as our Heal Squad mascot…
- Heal Squad x Maria Menounos
683. New Ways to End Mental Illness w/ Dr Amen
Dr. Daniel Amen, world renowned brain doctor and best selling author, sat in with the Heal Squad to discuss his book, The End of Mental Illness. Dr. Amen is…
- Heal Squad x Maria Menounos
682. WWE Sonya Deville: Meet fiance Toni Cassano and Talk Chelsey Green and WWE
WWE Superstar, actress, entrepreneur, and would-be kidnap survivor, Daria Berenato, aka Sonya Deville, and her fiancé, and fitness influencer, Toni Cassano…
- Heal Squad x Maria Menounos
681. WWE Superstar Sonya Deville: Transforming Massive Trauma to Major Success
WWE Superstar, actress, entrepreneur, and home invasion/armed abductor survivor, Daria Berenato, aka Sonya Deville joins longtime mentor and big sister Maria…
- Heal Squad x Maria Menounos
680. Three Years of Heal Squad Lessons: Kelsey's Last Show....as Producer ;)
After three amazing years of growth for both Kelsey and the show (thanks largely to Kelsey), Kelsey is moving on from producing 'Heal Squad.' On this last…
- Heal Squad x Maria Menounos
Regular Guy Friday Refresh ep. 122: Exploring Self-Discovery and Empowerment
Discover the transformative power of self-reflection by asking yourself these two fundamental questions. When you encounter obstacles, feel discouraged, or…
- Heal Squad x Maria Menounos
679. Conjuring One's Own 'Magic' to Heal w/ Laura Bushnell
This is part two of our interview with a spiritual guide, teacher of psychic techniques and channeler of light, Laura Bushnell. In this episode, Laura explores…
- Heal Squad x Maria Menounos
677. Unlocking Your Divinity, Aura and Inner Magic w/ Laura Bushnell
Lost your spark? In search of your true divinity. Seeking your life path and/or the courage to follow it? Laura Bushnell, spiritual guide, teacher of psychic…
- Heal Squad x Maria Menounos
676. iJustine: Self Advocacy, Instincts, Defiance and Modern Technology to Treat Disease
iJustine opens up about her personal journey with thoracic outlet syndrome (TOS). However, this episode is for you, or any loved one suffering with this OR any…
- Heal Squad x Maria Menounos
675. Harnessing the Transformative Power of Vacations w/Maria Menounos
Maria returns from her Greek vacation to discuss how all trips are transformative and why along with how to make travel fun yet purposeful. For Maria this…
- Heal Squad x Maria Menounos
Regular Guy Friday ep. 122: How Childhood Traumas Rule Adulthood Reactions
We fooled 'em again, made it through another week to Friday aka YOUR day. Showbiz stars that are looked down upon and should be honored. The physical healing…
- Heal Squad x Maria Menounos
674. The One Thing to Solve All Life's Mysteries and Problems: LOVE w/ Psychic Riz Mirza
"Life is a mystery only love can solve...." One of many powerful lessons on this episode of Heal Squad. Gifted psychic, medium, channeler and shaman, Riz Mirza…
- Heal Squad x Maria Menounos
673. Healing Inflammation for Optimal Health w/ Dr. Will Cole
In this thought-provoking episode, we explore the intricate relationship between food and inflammation, and how it can profoundly affect our mental health…
- Heal Squad x Maria Menounos
672. Transforming The Shame Fueled Connection Between What We Eat & How We Feel w/ Dr. Will Cole
In this episode, we explore the profound impact of our food choices on our emotional well-being. We delve into the intricate connection between our physical…
- Heal Squad x Maria Menounos
671. Inspiring Conversations of Growth & Reflection w/ Maria Menounos & Her Dear Friend Alyssa
Get ready for an incredible episode! Guess what? Maria has her absolute best friend joining her in studio today, and she's totally freaking out because she's…
- Heal Squad x Maria Menounos
Regular Guy Friday ep. 121: Why Trips ALWAYS Change Us
Words are energy and cast spells - that's why it's called spelling. The problem is rarely the problem - it's how you think about the problem that's the…
- Heal Squad x Maria Menounos
670. Life on Your Own Terms w/ Elizabeth Gilbert
We discuss various topics, including experiencing difficult emotions, practicing self-reflection and listening to our fears, embracing wisdom, the human…
- Heal Squad x Maria Menounos
669. A Heart-to-Heart on Parenting, Personal, Transformation & Embracing Love's Power w/ Jessica Alba
In this episode, we explore the strengths of medicine and ancient wisdom. Discover transformative healing practices, conquer past traumas, and unlock the magic…
- Heal Squad x Maria Menounos
668. Jessica Alba on Leaving Hollywood to Build Honest, Her Health Journey & The Beauty of Being a Mom
In this inspiring episode, we sit down with the multi-talented actress, entrepreneur, and advocate, Jessica Alba, as she shares her personal journey of leaving…
- Heal Squad x Maria Menounos
667. Embracing Solitude: Living Authentically and Thriving
Maria, Kelsey, and Pooja discuss their enlightening interview with Dr. Shefali, an esteemed clinical psychologist and the bestselling author of "A Radical…
- Heal Squad x Maria Menounos
666. Embracing Your Authentic Path, Mindful Parenting & Shaping Modern Parenthood w/Dr. Shefali Tsabary
Join us for an inspiring and thought-provoking episode as we delve into the empowering journey of living life on your own terms, conscious parenting, and…
- Heal Squad x Maria Menounos
665. Mastering Parenthood Breastfeeding, Tongue Ties, and Healthy Formulas Unveiled! W/Danielle Gauss
We dive deep into the world of breastfeeding, tongue ties, and healthy formulas, bringing you expert insights and empowering knowledge. We have an enlightening…
- Heal Squad x Maria Menounos
664. Journey into Parenthood: Self-Care, Cultural Connections, and Nanny Insights w/Florence Ann Romano
We explore the concept of nurturing oneself, highlighting how it fuels the strength and energy needed to love and care unconditionally. You'll gain practical…
- Heal Squad x Maria Menounos
663. The Magic of Building a Supportive Village w/ Florence Ann Romano
Join us for a conversation that transcends parenthood and has great takeaways whether you're a parent or not. We discuss various topics related delicate…
- Heal Squad x Maria Menounos
Regular Guy Friday ep 119: What Our Injuries May Be Revealing Emotionally
How injuries, even accidental, are tied to emotional components and what our bodies are really telling us when they occur. Is our suffering from having it so…
- Heal Squad x Maria Menounos
662. Tools to Self-Regulate & Heal Your Dependency on Chaos & Crisis w/ Dr. Scott Lyons
Do you deal with high levels of stress and anxiety? Do you feel like it takes a toll on your body? In this episode Dr. Scott Lyons gives us the tools to…
- Heal Squad x Maria Menounos
661. Break Your Addiction To Drama w/ Dr. Scott Lyons
Do you feel like your life is pure chaos at times? Like chaos follows you? Is everything always a crisis? You might be addicted to drama... In this episode we…
- Heal Squad x Maria Menounos
660. Embracing Vulnerability & Redefining Masculinity w/ Lewis Howes
Lifestyle entrepreneur Lewis Howes joins Maria to explore how embracing vulnerability can redefine masculinity, and empower, in today's world. Through personal…
- Heal Squad x Maria Menounos
659. Lewis Howes: How to Transform Your Pain & Emotionally Heal
Lewis Howes describes his journey to emotional healing: how meditation provided temporary relief, how the cure lay in intense psychological work, spiritual…
- Heal Squad x Maria Menounos
Regular Guy Friday ep: 118: Changing the Responses That Make You Sick
How every cell in your body picks up your physical and emotional toxins, how this weakens cells, then replicates to create more weakened cells, and how this…
- Heal Squad x Maria Menounos
658. Do You Have Porous Boundaries?? What They Are & How They Help Us w/ Mark Nepo
Do you want to learn how to start repairing yourself and the world? Are you struggling to find a balance with boundaries? Do you want to know the purpose of…
- Heal Squad x Maria Menounos
657. Surviving The Emotional Storm w/ Mark Nepo
Do you feel disconnected from the world around you and want to start feeling connected again? Does your life feel slightly fragmented? Are you in the middle of…
- Heal Squad x Maria Menounos
656. Mother Day Special live from Macy's! w/Trainer To The Stars Andrea Orbeck
Trainer to the stars, wellness advocate, beloved daughter and mom, Andrea Orbeck, joins her longtime friend Maria, live, in the historic NYC Macy's to share…
- Heal Squad x Maria Menounos
655. Maria’s Recent Cancer & Health Journey
Today Maria opens up about her recent cancer & health journey and answers all of your burning questions! She shares about her initial symptoms, the scan she…
- Heal Squad x Maria Menounos
Regular Guy Friday ep: 117: Maria's Pancreatic Tumor News Update
As Maria's @People magazine hits the stands and her NYC @TodayShow appearance and Pancreatic tumor makes world news, we bring you an RGF lite edition of RGF…
- Heal Squad x Maria Menounos
654. The Purpose of Pain + How & Why you Must Surrender w/ Zach Bush
Do you want to know what the root cause of all disease is? What the purpose of pain is & what it’s meant to show us? How we can grow as humanity? Today we have…
- Heal Squad x Maria Menounos
653. How to Create & Maintain a Happier, Healthier Diet & Life w/ Rachael DeVaux
Does eating healthy and maintaining a healthy lifestyle feel overwhelming to you? Do you find it hard to get enough protein in your diet? Do you want to make…
- Heal Squad x Maria Menounos
652. Hack Your Way to More Energy, Better Mental Health & a Longer LIFE! Balance That Blood Sugar w/ biochemist Jessie Inchauspé
Do you get cravings? That mid-day slump? Brain fog?? Does your energy crash quickly after eating? Feel like you have chronic fatigue? You may be a part of the…
- Heal Squad x Maria Menounos
651. How to Stay Connected to Loved Ones After Death
If you’re in the process of mourning, or have ever lost a loved one this episode is for you. Today Maria talks about her final moments with her uncle and how…
- Heal Squad x Maria Menounos
Regular Kelsey Friday ep. 116: Follow Passion, Find Money!
Happy Regular Kelsey Friday! What RGF alum is working on the #Bachelor in casting, what;s the inside scoop on this season's process and how does it involve…
- Heal Squad x Maria Menounos
650. How to Let go of a Dream & Create a New One w/ Apolo Ohno
Are you struggling to find your purpose? Are you in the process of trying to re-invent yourself? Do you want to learn how to embrace change and make a pivot??…
- Heal Squad x Maria Menounos
649. How to Get Comfortable with your Feelings & Always Come from a Place of Love w/ Danielle LaPorte
Do you always try to come from a place of love? Do you want to learn to be even more loving? Do you want to let go of your painful past stories? Today we have…
- Heal Squad x Maria Menounos
648. Rainn Wilson on Why We Need a Spiritual Revolution & The Path to True Consciousness
Do you often think about the meaning of life & death? Are you interested in strengthening your spirituality? Ready for a spiritual revolution?! Today we have…
- Heal Squad x Maria Menounos
647. Boy or Girl?! Maria and Keven’s Gender Announcement 💙💗
Are you excited to find out the gender of Maria and Kev’s baby?! Do you think it’s a boy or a girl?! Get ready to find out!!! Maria and Kev also share all…
- Heal Squad x Maria Menounos
646. How to Find your Purpose, Avoid Burnout & Redefine Success w/ Jenna Kutcher
Are you experiencing burnout? Do you struggle with setting boundaries in the workplace? Are you tired of hustle-culture and not sure what you really want in…
- Heal Squad x Maria Menounos
645. Hair Loss & How to Regrow Healthy Hair w/ Dr. Jason Champagne
Hair loss is bigger in females than most people realize and many women don't realize there are solutions. Dr. Champagne is back for part two to share. What are…
- Heal Squad x Maria Menounos
644. The Do's and Don'ts of Eyebrows and Eyebrow Transplantations w/ Dr. Jason Champagne
Eyebrows and eyebrow maintenance have become increasingly popular these last few decades so we brought in one of the best eyebrow transplantation surgeons, Dr…
- Heal Squad x Maria Menounos
643. Your Mind is Unlimited! How to Tap into it's True Powers
Do you want to learn how to control your thoughts? Do you have a lot of fear you don’t know how to release? Ready to tap into your full potential and create…
- Heal Squad x Maria Menounos
Regular Guy Friday ep 114: How to Date in LA ...or Not...
It's a special RGF-lite edition of Regular Guy Friday. RGF lite: same great taste with only half the takeaways! Minimizing and decluttering, the means to end…
- Heal Squad x Maria Menounos
642. How to Cultivate your Psychic Abilities & Set Energetic Boundaries w/ MaryAnn DiMarco
We are all intuitive, but we need to learn to listen and tap into that intuition. Ready to learn how to strengthen your intuitive gifts? Maybe even cultivate…
- Heal Squad x Maria Menounos
641. The Science of Energy: How to Heal your Energy & Remove Energy Blocks w/ Cyndi Dale
Feel like you might have an energy block?? Do you want to learn how to find & remove it? Want to know what kind of energy you are giving off AND learn how to…
- Heal Squad x Maria Menounos
640. Monogamy, Non-Monogamy & Monogamish - What Category do YOU fall into?! Plus How to Be better at Dating w/ Shan Boodram
Are you sick of the way your dating life is going? Or maybe you want to learn how to make your relationship more fulfilling? Curious about non-monogamy?!…
- Heal Squad x Maria Menounos
639. How to Get Comfortable Being Alone & The True Secret to Self Love
Have you ever settled in a relationship? Do you often over-commit and want to change? Curious what your problems could be teaching you? Today Maria shares all…
- Heal Squad x Maria Menounos
Regular Guy Friday ep 113: It's a Regular Good Friday
It's a Regular Good Friday, Regular Guys and Gals! When every time you go away you come back a different person. When it's just a man and his thoughts. When…
- Heal Squad x Maria Menounos
638. Brooke Shields on Celebrating Who You Are, and Finding Empowerment in Aging
Do you want to learn how to embrace aging? Are you ready to really own who you are? Do you want to pivot your life- but don’t know how? Today we’re throwing it…
- Heal Squad x Maria Menounos
637. How to Tap into the Energy Fields around us to Start Feeling Connected to the World w/ John Amaral
Everything around us is energy! Do you want to learn how to read energy? Are you interested in strengthening your intuition? Do you feel disconnected from the…
- Heal Squad x Maria Menounos
636. How to Find Joy During Hard Times w/ Bozoma St.John
Have you or are you currently grieving something or someone? Do you struggle with feeling joy? Are you in a dark place and don't know how to pull yourself out?…
- Heal Squad x Maria Menounos
635. In a Funk? Here's How to Re-Calibrate to get Re-Inspired! Here is How to Do it…
Do you feel trapped? Do you feel like you have to have control of every situation? Do you want to learn how to live in curiosity? Today Maria dives into the…
- Heal Squad x Maria Menounos
Lonely Guy Friday ep 112: How it's Not Pass or Fail but Ready or Not Ready
Hey Lonely Guys and Gals, the universe has again conspired to pre-empt RGF for another edition of Lonely Guy Friday. When the universe tests you, it's not…