Latest / Heal Squad x Maria Menounos

639. How to Get Comfortable Being Alone & The True Secret to Self Love
Have you ever settled in a relationship? Do you often over-commit and want to change? Curious what your problems could be teaching you?
Today Maria shares all about different types of self-love, like setting boundaries in your schedule and not over-committing, or the importance of keeping your space clutter free and investing in some items for it- and how self-love looks different depending on where we are in life. She talks why we can’t settle in relationships, and why we have to be comfortable being alone. Finally, she shares her favorite healing mantras and all about Methyl Blue and what…
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