717. Tapping Your Inner Healer w/ Anita Moorjani, Nicole Sachs & Brian Bradley

Heal Squad x Maria Menounos · Aug 22, 2023 · 51m

Hey Heal Squad, welcome to another All Stars episode. This week, Anita Moorjani emphasizes self-love and authenticity as foundational to healing, highlighting the mind-body-spirit connection's significance; Nicole Sachs explores the mind's role in pain and the power of expressive writing and self-compassion for holistic well-being; Brian Bradley underscores optimal body alignment's impact, the pain-alleviating Egoscue method, and the importance of foot mechanics and balance for comprehensive health.

Anita Moorjani

Embrace Self-Love: self-love and authenticity as foundational elements of…