Shows / Intimacy After Infidelity | Cut Contact, Rebuild Trust, Shed Shame, Avoid Divorce, Forgiveness for Adultery
Intimacy After Infidelity | Cut Contact, Rebuild Trust, Shed Shame, Avoid Divorce, Forgiveness for Adultery
The go-to podcast for Christian women who are ready to heal their hearts, shed their shame, and come home to freedom in Christ.
Ranked Top 2% Globally
Do you ever wish someone would truly see you, not look past you or through you?
Are you lying awake at night wondering if your marriage can survive infidelity...or if it’s time to let go?
Are you exhausted from Googling answers, trying to fix things, and still feeling unheard, unseen, and stuck in shame
You’re not alone. And you’re in the right…
Episodes
- Intimacy After Infidelity | Cut Contact, Rebuild Trust, Shed Shame, Avoid Divorce, Forgiveness for Adultery
108 | Waiting to Heal After Your Affair? Here’s What It’s Really Costing You
Have you been telling yourself it’s not the right time to heal yet? In this episode, I talk about the quiet cost of waiting and why silence often deepens…
- Intimacy After Infidelity | Cut Contact, Rebuild Trust, Shed Shame, Avoid Divorce, Forgiveness for Adultery
107 | Why It Feels Like God (or Life) Is Punishing You After Your Affair
After an affair, many women quietly carry the belief that ongoing pain is their punishment, that joy would be inappropriate, blessings should be withheld, and…
- Intimacy After Infidelity | Cut Contact, Rebuild Trust, Shed Shame, Avoid Divorce, Forgiveness for Adultery
106 | I confessed my affair...so why do I still feel stuck while doing all the right things?
If you’ve done all the “right things” after an affair- therapy, confession, accountability, prayer, and still feel heavy, confused, or disconnected from…
- Intimacy After Infidelity | Cut Contact, Rebuild Trust, Shed Shame, Avoid Divorce, Forgiveness for Adultery
105 | Why You Don't Desire Your Husband After Your Affair (And Why Nothing Is Wrong With You)
If you’ve been wondering why your head wants to move forward but your heart and body haven’t followed yet, this episode is for you. Today I talk about why…
- Intimacy After Infidelity | Cut Contact, Rebuild Trust, Shed Shame, Avoid Divorce, Forgiveness for Adultery
104 | Why Healing Suddenly Feels Lonely And What To Do About It
Healing can feel unexpectedly lonely once the crisis passes and life returns to “normal.” Today, I talk honestly about the quiet middle season of recovery…
- Intimacy After Infidelity | Cut Contact, Rebuild Trust, Shed Shame, Avoid Divorce, Forgiveness for Adultery
103 | Why Healing Feels Worse Before It Feels Better
Can we normalize the emotional backlash that often follows confession, cutting contact, and choosing healing? In today's episode, I share my own experience of…
- Intimacy After Infidelity | Cut Contact, Rebuild Trust, Shed Shame, Avoid Divorce, Forgiveness for Adultery
102 | Should I Tell My Family and Friends About the Affair?
This episode is for the woman who wants to live honestly, but also wisely. In this conversation, I share my own experience navigating whether to tell friends…
- Intimacy After Infidelity | Cut Contact, Rebuild Trust, Shed Shame, Avoid Divorce, Forgiveness for Adultery
101 | Shame Isn't The End Of Your Story: Healing After Abortion with Brittany Poppe
✨ Free Masterclass coming February 23! The Cost of Silence is a free training for Christian women who had an affair and are tired of managing their healing…
- Intimacy After Infidelity | Cut Contact, Rebuild Trust, Shed Shame, Avoid Divorce, Forgiveness for Adultery
100 | A New Sisterhood Is Rising: You Are Not Alone in Your Healing
🎉 In this milestone 100th episode, I’m celebrating something much bigger than a podcast number. I’m naming a movement I’m watching God build in real time. I’m…
- Intimacy After Infidelity | Cut Contact, Rebuild Trust, Shed Shame, Avoid Divorce, Forgiveness for Adultery
99 | Rebuilding Self Trust After Breaking Your Promises
In this episode, I share my honest journey of losing trust in myself during the affair, and the tiny, sacred steps that rebuilt my confidence over time. This…
- Intimacy After Infidelity | Cut Contact, Rebuild Trust, Shed Shame, Avoid Divorce, Forgiveness for Adultery
98 | How to Build Habits For Healing That You Actually Keep
In this episode, I break down how to build healing habits you can actually keep, especially when life is overwhelming. Learn how to create rhythms that feel…
- Intimacy After Infidelity | Cut Contact, Rebuild Trust, Shed Shame, Avoid Divorce, Forgiveness for Adultery
97 | Reclaiming Your Identity: Let God Rewrite Your Story After Your Affair
If you’ve ever felt like you lost yourself, especially after an affair, this episode is a breath of fresh air. Today, I share my honest journey of rebuilding…
- Intimacy After Infidelity | Cut Contact, Rebuild Trust, Shed Shame, Avoid Divorce, Forgiveness for Adultery
96 | Resetting Rhythms for a New Year After Ending An Affair
📣 The Group Coaching Experience is open! DM GROUP on Instagram or email kristina@kristinajoycoaching.com to join the sisterhood today! Happy New Year, my…
- Intimacy After Infidelity | Cut Contact, Rebuild Trust, Shed Shame, Avoid Divorce, Forgiveness for Adultery
95 | Holiday Loneliness, Temptation, and the Pull to Text Him
📣 The Group Coaching Experience is open! DM GROUP on Instagram or email kristina@kristinajoycoaching.com to join the sisterhood today! The holidays can…
- Intimacy After Infidelity | Cut Contact, Rebuild Trust, Shed Shame, Avoid Divorce, Forgiveness for Adultery
94 | Staying Regulated When the Holidays Trigger Everything
📣 The Group Coaching Experience is now open! DM GROUP on Instagram or email kristina@kristinajoycoaching.com to join the sisterhood today! In this episode, I…
- Intimacy After Infidelity | Cut Contact, Rebuild Trust, Shed Shame, Avoid Divorce, Forgiveness for Adultery
93 | The Truth About Closure And Why You Don’t Need His Words to Heal
📣 The Group Coaching Experience is now open! DM GROUP on Instagram or email kristina@kristinajoycoaching.com to join the sisterhood today! Today, I’m keeping…
- Intimacy After Infidelity | Cut Contact, Rebuild Trust, Shed Shame, Avoid Divorce, Forgiveness for Adultery
92 | The Power of Community in Healing
📣 The Group Coaching Experience is now open! DM GROUP on Instagram or email kristina@kristinajoycoaching.com to join the sisterhood today! You were never meant…
- Intimacy After Infidelity | Cut Contact, Rebuild Trust, Shed Shame, Avoid Divorce, Forgiveness for Adultery
91 | Becoming Her: Acting Like The Healed Version Of You
📣 Join the community before Dec. 1! My personal mentor will be joining the Rooted in Joy coaching community as an expert guest speaker. You don't want to miss…
- Intimacy After Infidelity | Cut Contact, Rebuild Trust, Shed Shame, Avoid Divorce, Forgiveness for Adultery
90 | If The Affair Is Wrong, Why Does It Feel Right?
Our bi-weekly Group Coaching + Embodied Bible Study is now open! DM GROUP on Instagram or email kristina@kristinajoycoaching.com to join the sisterhood today!…
- Intimacy After Infidelity | Cut Contact, Rebuild Trust, Shed Shame, Avoid Divorce, Forgiveness for Adultery
89 | Seek First the Kingdom And God Will Provide Everything You Need
NEW: Our bi-weekly Group Coaching + Embodied Bible Study is open! DM GROUP on Instagram or email kristina@kristinajoycoaching.com to join today. If you’ve ever…
- Intimacy After Infidelity | Cut Contact, Rebuild Trust, Shed Shame, Avoid Divorce, Forgiveness for Adultery
88 | Hold Your Emotions Without Letting Them Hijack You
NEW: Our bi-weekly Group Coaching + bi-weekly Bible Study is open! DM GROUP on Instagram or email kristina@kristinajoycoaching.com to join today. Sister…
- Intimacy After Infidelity | Cut Contact, Rebuild Trust, Shed Shame, Avoid Divorce, Forgiveness for Adultery
87 | Who Am I Without Him? Reclaiming Your Identity After the Affair
NEW Community Group Coaching! Reach out on Instagram for more information and to join us today! When the affair ends, the silence can feel unbearable. Not just…
- Intimacy After Infidelity | Cut Contact, Rebuild Trust, Shed Shame, Avoid Divorce, Forgiveness for Adultery
86 | Still Thinking About the Affair Partner? Practical Tools to Break Free
NEW Community Group Coaching starting Monday October 20! Reach out on Instagram for more information. You’re not crazy for still thinking about him, and you…
- Intimacy After Infidelity | Cut Contact, Rebuild Trust, Shed Shame, Avoid Divorce, Forgiveness for Adultery
85 | Guilt vs Responsibility: Stop Punishing Yourself & Start Healing
💌 Book a 1:1 Coaching Call with Kristina! (and ask about the NEW GROUP forming!) If you’ve ever thought, “I should feel guiltier… I should regret this more…”…
- Intimacy After Infidelity | Cut Contact, Rebuild Trust, Shed Shame, Avoid Divorce, Forgiveness for Adultery
84 | Will I Ever Feel Loved Again After Infidelity?
💌 Book a 1:1 Coaching Call with Kristina! (and ask about the NEW GROUP forming!) Have you ever asked yourself, “Will I ever feel fully loved again after what…
- Intimacy After Infidelity | Cut Contact, Rebuild Trust, Shed Shame, Avoid Divorce, Forgiveness for Adultery
83 | Religion vs. Relationship: What Salvation Actually Means After An Affair
💌 Book a 1:1 Coaching Call with Kristina! Do you know for sure if you’re saved? Not if you’ve been religious, gone to church, or tried to be a good person, but…
- Intimacy After Infidelity | Cut Contact, Rebuild Trust, Shed Shame, Avoid Divorce, Forgiveness for Adultery
82 | How to Set Boundaries That Actually Protect Your Peace After an Affair
💌 Book a 1:1 Coaching Call with Kristina! After an affair, the word boundaries can feel heavy, like walls, restrictions, or even punishments. But what if…
- Intimacy After Infidelity | Cut Contact, Rebuild Trust, Shed Shame, Avoid Divorce, Forgiveness for Adultery
81 | The God Who Sees: When You Feel Invisible and Forgotten
💌 Book a 1:1 Coaching Call with Kristina! Have you ever felt invisible, discarded, or like no one understands what you’ve been through? In this episode, I…
- Intimacy After Infidelity | Cut Contact, Rebuild Trust, Shed Shame, Avoid Divorce, Forgiveness for Adultery
80 | Grieving the People Who Didn’t Show Up For You
💌 Book a 1:1 Coaching Call with Kristina! When people you love, even people in the church, don’t show up for you in your hardest seasons, the ache runs deep…
- Intimacy After Infidelity | Cut Contact, Rebuild Trust, Shed Shame, Avoid Divorce, Forgiveness for Adultery
79 | When You Crave What Doesn’t Serve You
📞 Book a 1:1 call! Schedule here You know he’s not good for you, so why do you still think about him? If you've ever found yourself craving attention, safety…
- Intimacy After Infidelity | Cut Contact, Rebuild Trust, Shed Shame, Avoid Divorce, Forgiveness for Adultery
78 | Still Missing Your Affair Partner? How To Rebuild Real Connection After Your Affair
📞 Book a 1:1 call! Schedule here You cut off the relationship. You’re doing “the right things.” But the ache? It’s still there. Why do I still miss him? Will…
- Intimacy After Infidelity | Cut Contact, Rebuild Trust, Shed Shame, Avoid Divorce, Forgiveness for Adultery
77 | No Contact Doesn’t Actually Work (And Here’s What Does)
📞 Book a 1:1 call! Schedule here You cut contact. You deleted the number. You swore you’d never reach out again. So why does it still hurt? Why do you still…
- Intimacy After Infidelity | Cut Contact, Rebuild Trust, Shed Shame, Avoid Divorce, Forgiveness for Adultery
76 | The Secret To Rebuilding Trust After An Affair? Start With YOU!
📞 Everyone talks about earning back trust from your spouse after an affair. But here’s the truth no one tells you: before anyone else can trust you again… you…
- Intimacy After Infidelity | Cut Contact, Rebuild Trust, Shed Shame, Avoid Divorce, Forgiveness for Adultery
75 | You're Not Broken, You're Still Becoming
📞 Book a 1:1 call! Schedule here What if your continued struggle isn’t a sign that you’ve failed… but a sign that you’re still becoming? In this honest and…
- Intimacy After Infidelity | Cut Contact, Rebuild Trust, Shed Shame, Avoid Divorce, Forgiveness for Adultery
74 | Where Do I Even Start With Healing After My Affair?
📞 Book a 1:1 call! Schedule here If you’ve just ended an affair—or maybe you’ve confessed and you’re still spinning in shame—you might be wondering: Where do I…
- Intimacy After Infidelity | Cut Contact, Rebuild Trust, Shed Shame, Avoid Divorce, Forgiveness for Adultery
73 | Repentance Is a Homecoming, Not a Punishment
📞 Book a 1:1 call! Schedule here What if repentance wasn’t about shame, but about coming home? In this tender and truth-filled episode, I share what it means…
- Intimacy After Infidelity | Cut Contact, Rebuild Trust, Shed Shame, Avoid Divorce, Forgiveness for Adultery
72 | I Can’t Go Back But I Don’t Know How to Move Forward
📞 Book a 1:1 call! Schedule here You thought things would get better after the confession. But now? You just feel stuck. In this episode, I speak directly to…
- Intimacy After Infidelity | Cut Contact, Rebuild Trust, Shed Shame, Avoid Divorce, Forgiveness for Adultery
71 | The Difference Between Isolation and Solitude: Stop Hiding And Start Healing
📞 Book a 1:1 call! Schedule here After an affair, it’s easy to withdraw, thinking you're protecting yourself or others. But withdraw turned isolation keeps you…
- Intimacy After Infidelity | Cut Contact, Rebuild Trust, Shed Shame, Avoid Divorce, Forgiveness for Adultery
70 | Am I Still A Good Person After My Affair?
Ready for your first step? Grab the Coming Home to Jesus Workshop here! After betrayal, the shame can feel unbearable. You wonder, Who even am I now? In this…
- Intimacy After Infidelity | Cut Contact, Rebuild Trust, Shed Shame, Avoid Divorce, Forgiveness for Adultery
69 | Confession Isn’t Closure: What Your Heart Still Needs to Heal
Ready for your first step? Grab the Coming Home to Jesus Workshop here! You finally told the truth. You thought it would bring peace. But now you feel more…
- Intimacy After Infidelity | Cut Contact, Rebuild Trust, Shed Shame, Avoid Divorce, Forgiveness for Adultery
68 | Stop Trying To Fix Everything: How To Finally Start Healing After Your Affair
Ready for your first step? Grab the Coming Home to Jesus Workshop here! If you’ve been trying to fix your marriage, your emotions, or your image… and you're…
- Intimacy After Infidelity | Cut Contact, Rebuild Trust, Shed Shame, Avoid Divorce, Forgiveness for Adultery
REPLAY | The First Step To Getting Out Of Secrecy - Find And Create Safe Spaces
📞 Book a 1:1 call! Schedule here Sister, this episode has the MOST downloads of all time, so I know that it resonates with many of you! Are you stuck in an…
- Intimacy After Infidelity | Cut Contact, Rebuild Trust, Shed Shame, Avoid Divorce, Forgiveness for Adultery
66 | Lessons a Fitness Coach Taught Me About My Healing Journey
New Devotional-Journal out NOW! www.kristinajoycoaching.com Friend, if you follow my Instagram stories (@kristinajoycoaching) then you know I've begun working…
- Intimacy After Infidelity | Cut Contact, Rebuild Trust, Shed Shame, Avoid Divorce, Forgiveness for Adultery
65 | I Wish My Friends Knew These 8 Things About Life With An Affair
New Devotional-Journal out NOW! www.kristinajoycoaching.com Sister, today's episode is unique because I want you to think about sharing it with a friend. Is…
- Intimacy After Infidelity | Cut Contact, Rebuild Trust, Shed Shame, Avoid Divorce, Forgiveness for Adultery
64 | 5 Lies I Believed During And After My Affair
New Devotional-Journal out NOW! www.kristinajoycoaching.com Friend, I'm getting honest here and sharing a few of the lies I believed during and after my…
- Intimacy After Infidelity | Cut Contact, Rebuild Trust, Shed Shame, Avoid Divorce, Forgiveness for Adultery
63 | What Stories Are You Telling Yourself? You're Creating Your Feelings
New Devotional-Journal out NOW! www.kristinajoycoaching.com Have you ever stopped to consider the thoughts and stories you let race through your brain all day?…
- Intimacy After Infidelity | Cut Contact, Rebuild Trust, Shed Shame, Avoid Divorce, Forgiveness for Adultery
62 | Stop Lying To Yourself: Honesty Is Kindness
New Devotional-Journal out NOW! www.kristinajoycoaching.com One of the greatest pieces of advice I've been given on my journey is: Honesty is kindness. It took…
- Intimacy After Infidelity | Cut Contact, Rebuild Trust, Shed Shame, Avoid Divorce, Forgiveness for Adultery
61 | My Top 3 Favorite Bible Verses After My Affair
ONE spot left to begin coaching in September! Let's connect HERE! One of the biggest lessons I learned after confessing my affair and beginning my healing…
- Intimacy After Infidelity | Cut Contact, Rebuild Trust, Shed Shame, Avoid Divorce, Forgiveness for Adultery
60 | I Really Miss My Affair Partner. What Should I Do About That?
ONE spot left for coaching in September! Let's connect HERE! One thing I hear often is some rendition of "I really miss my affair partner, and what can I do…
- Intimacy After Infidelity | Cut Contact, Rebuild Trust, Shed Shame, Avoid Divorce, Forgiveness for Adultery
59 | How God Used A Weed To Heal My Heart & Shape My Identity
Looking for immediate coaching? Let's connect HERE! When was the last time you "stopped to smell the roses"...or the dandelions? What's the big deal about…
- Intimacy After Infidelity | Cut Contact, Rebuild Trust, Shed Shame, Avoid Divorce, Forgiveness for Adultery
58 | Help! Another Man Just Complimented Me!
Looking for immediate coaching? Let's connect HERE! The question that prompted today's episode came from real people with real stories. We live in a world with…
- Intimacy After Infidelity | Cut Contact, Rebuild Trust, Shed Shame, Avoid Divorce, Forgiveness for Adultery
57 | The Power Of Words On Your Expectations, Your Health, and Your Identity
Looking for immediate coaching? Let's connect! I was an adult when I learned "sticks and stones may break my bones but words will never hurt me" was a lie!…
- Intimacy After Infidelity | Cut Contact, Rebuild Trust, Shed Shame, Avoid Divorce, Forgiveness for Adultery
56 | What Is Intimacy After Infidelity?
Sister- I am THRILLED to be back with you! Summer was a time of great refreshment, and I'm excited to get back into routine and hanging out with you each week…
- Intimacy After Infidelity | Cut Contact, Rebuild Trust, Shed Shame, Avoid Divorce, Forgiveness for Adultery
55 | God's Call To A Season of Rest
Friend, I am so grateful Jesus was a human just like us. That means I can study Scripture to see what He did, and I want to do that too! One thing Jesus did…
- Intimacy After Infidelity | Cut Contact, Rebuild Trust, Shed Shame, Avoid Divorce, Forgiveness for Adultery
54 | 5 Questions to Create the Life of Your Dreams
What is it that you really want? Could you describe your ideal life and family in detail? If not, it's time to get serious about dreaming with God again! "Your…
- Intimacy After Infidelity | Cut Contact, Rebuild Trust, Shed Shame, Avoid Divorce, Forgiveness for Adultery
53 | Your Mode of Operating: The Structure to Thrive Part 2
Do you cringe at words like boundaries or rules? I do! But when I reflected on that because I was looking for a new M.O., I realized, I need structure and…
- Intimacy After Infidelity | Cut Contact, Rebuild Trust, Shed Shame, Avoid Divorce, Forgiveness for Adultery
52 | Your Mode of Operating: Choose Success in Thriving Part 1
Do you cringe at words like boundaries or rules? I do! But when I reflected on that because I was looking for a new M.O., I realized, I need structure and…
- Intimacy After Infidelity | Cut Contact, Rebuild Trust, Shed Shame, Avoid Divorce, Forgiveness for Adultery
51 | Honor God With Your Body- Truly Righteous and Holy
Last episode, we talked about getting out of your head and taking back control of your mind and thoughts. Today, I think it's equally as important to talk…
- Intimacy After Infidelity | Cut Contact, Rebuild Trust, Shed Shame, Avoid Divorce, Forgiveness for Adultery
50 | 3 Steps To Begin Rewiring Your Brain & Changing Your Thoughts
Do you ever catch yourself thinking or doing something you wish you could stop? Do you ever feel stuck in a rut like you can't get out of your head? I'm coming…
- Intimacy After Infidelity | Cut Contact, Rebuild Trust, Shed Shame, Avoid Divorce, Forgiveness for Adultery
49 | Do You Want To Be Healed?
Imagine if Jesus showed up at your house today and sat down with you. What if He asked you, "Do you want to be healed? Do you want to get well?" How would you…