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Latest / Intimacy After Infidelity | Cut Contact, Rebuild Trust, Shed Shame, Avoid Divorce, Forgiveness for Adultery

96 | Resetting Rhythms for a New Year After Ending An Affair

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Happy New Year, my friend 🤍 If you’re stepping into 2026 feeling tender, unsure, or quietly hopeful, this episode is for you.

In this episode, I’m sharing why healing after an affair doesn’t require pressure, resolutions, or striving. It requires gentle, life-giving rhythms that support your body, heart, mind, and soul. We talk about prayer, Scripture, rest, movement, silence, and community as support systems (not rules) and why God designed rhythm for your…

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