skinny.

Latest / Intimacy After Infidelity | Cut Contact, Rebuild Trust, Shed Shame, Avoid Divorce, Forgiveness for Adultery

85 | Guilt vs Responsibility: Stop Punishing Yourself & Start Healing

💌 Book a 1:1 Coaching Call with Kristina! (and ask about the NEW GROUP forming!)

If you’ve ever thought, “I should feel guiltier… I should regret this more…” this episode is for you.

I share my personal story of how guilt once kept me chained to shame and how learning the difference between guilt and responsibility changed everything.

You’ll learn:

✨ The difference between shame, guilt, and true responsibility

✨ Why punishing yourself is not the same as repentance

✨ How God’s kindness, not condemnation, leads to real change

✨ The identity shift that happens when you stop “should-ing” yourself…

The skinny

The skinny isn't ready yet — notes appear once the transcript is processed.