skinny.

Latest / Intimacy After Infidelity | Cut Contact, Rebuild Trust, Shed Shame, Avoid Divorce, Forgiveness for Adultery

82 | How to Set Boundaries That Actually Protect Your Peace After an Affair

💌 Book a 1:1 Coaching Call with Kristina!

After an affair, the word boundaries can feel heavy, like walls, restrictions, or even punishments. But what if boundaries weren’t about fear, but about love?

In this episode, I unpack what boundaries really are (and what they’re not) and show you the three essential types of boundaries every woman needs after infidelity:

✨ Boundaries with the affair partner

✨ Boundaries with friends and community

✨ Boundaries with your spouse

You’ll learn how to set boundaries that actually protect your peace, how to communicate them with clarity, and what to do when…

The skinny

The skinny isn't ready yet — notes appear once the transcript is processed.