Shows / The Health Review
The Health Review
I’m Emily — a TV journalist and presenter on a mission to cut through the noise and find real answers about how we can take care of our health.
After struggling with chronic health issues for years — from recurring infections to gut problems and burnout — I made some big lifestyle changes that completely transformed my life.
Now, I use my journalism background to ask the questions we all really want answered. On The Health Review, I speak to top doctors, nutritionists, and experts to make sense…
Episodes
- The Health Review
But Are You Alive? Finding Meaning in a Distracted World
What does it really mean to live with purpose — and how do we find it in a world full of noise and endless options? This week, I’m joined by existential…
- The Health Review
Menopause Isn’t Just a ‘50s Thing’ — Why Women in Their 30s Are Being Misdiagnosed
Brain fog so intense you can’t finish a sentence. Anxiety that appears from nowhere. Work suddenly feeling impossible. For many women, these are the early…
- The Health Review
Gut Health Explained: Hormones, Microbiome, Stress & Probiotics with Dr. Emily Prpa
What is the gut microbiome — and how do you know if yours is out of balance? In this episode, I’m joined by award-winning gut and women’s health nutritionist…
- The Health Review
Fertility Facts You Haven’t Heard: Male Fertility, PCOS, IVF & How to Prepare Your Body With Jen Walpole
Fertility struggles are often painted as a women’s issue — but the reality is that male fertility plays a role in up to 50% of cases. In this episode, I’m…
- The Health Review
Nutrition, Weight Loss & Fertility with Ro Huntriss
In this episode, I’m joined by Consultant Dietitan & world-leading fertility and women’s health expert Ro Huntriss, who has over a decade of experience across…
- The Health Review
The Science of Spin: How Indoor Cycling Transforms Body and Mind with Melissa Power
Can indoor cycling change your body and your brain? In this episode, Emily is joined by indoor cycling expert Melissa Power, founder of one of London’s most…
- The Health Review
Bonus Episode: Top Health News Stories: Cancer in Millennials, AI Fertility & Smart Pads
This bonus episode is a special solo update, bringing you some of the biggest health news stories from around the world. Emily covers everything from the rise…
- The Health Review
Childhood Nutrition, Gut Health & ADHD: Dr. Venita Patel on Raising Healthier Kids
In this episode of The Health Review, we’re diving into a topic that impacts every family: childhood nutrition — and why it matters more than ever. My guest is…
- The Health Review
How Menopause Affects Your Skin, Bones & Muscles With Specialist Shreya Kane
In this episode, I’m joined by medical professional and menopause specialist Shreya Kane, who brings over 17 years of NHS experience and a unique perspective…
- The Health Review
Fertility Is More Than Age: Egg Quality, Nutrition & The Vaginal Microbiome – with Natasha Evans
Fertility isn’t just about age — and today’s guest is here to explain why. In this powerful episode of The Health Review, I’m joined by Natasha Evans, a…
- The Health Review
Casey Batchelor Talks PMS, PMDD & Hormone Balance for Women
This week on The Health Review, we’re talking about a topic that still doesn’t get enough airtime: women’s hormones — and what happens when they go out of…
- The Health Review
Why Aren’t More Women Exercising? With Gymshark Trainer Vikki Hill
Why aren’t more women exercising? After a 2024 Vitality study revealed that less than 1 in 4 women in the UK are meeting the recommended 150 minutes of weekly…
- The Health Review
Inside the World of Plastic Surgery: Procedures, Enhancements & Patient Safety with Dr Dan Marsh
Thinking about cosmetic surgery or curious about the latest plastic surgery trends? In this episode, Emily sits down with top London plastic surgeon Dr. Dan…
- The Health Review
Solo Episode: Emily’s Wellness Q&A + Current Health Rituals
In this special solo episode of The Health Review, host Emily takes the mic to answer your burning health and wellness questions. From thoughts on hormone…
- The Health Review
The Future of the Health and Wellness Industry with UNTIL’s Co Founder Daniel Chappell
Daniel Chappell is on a mission to change the way we work in wellness. After a decade coaching elite athletes, he co-founded UNTIL — a revolutionary space that…
- The Health Review
Childhood Trauma, Emotional Stability & Healing –with Psychotherapist Toby Ingham
Struggling with emotional instability, retroactive jealousy, or unexplained anxiety? Childhood trauma might be at the root. In this eye-opening conversation to…
- The Health Review
Gut Health, Root Causes & Healing Chronic Illness | Functional Nutritionist Ruth Wood Explains
In this episode of The Health Review, expert nutritionist Ruth Wood shares how functional nutrition can transform mental health, reduce stress, and support…
- The Health Review
Postpartum Recovery, Weight Loss & Staying Strong with Nutritionist & PT Lindsay Montgomery
In this episode of The Health Review, Emily speaks with Lindsay Montgomery, certified nutritionist, personal trainer, and founder of LM Nutrition and Fitness…
- The Health Review
The Truth About Menopause & What Every Woman Needs to Know About Midlife with Katie Taylor
Katie Taylor — founder of The Latte Lounge and author of the empowering new book Midlife Matters — joins Emily to share her extraordinary story of navigating a…
- The Health Review
Personal Trainer to the Stars: Leanne Marshall on How to Transform your Body Safely
What does it really take to achieve a "movie star" body — and keep it — without damaging your health in the process? In this episode of The Health Review…
- The Health Review
Why You Should Care About Pelvic Floor Health With Jenny Fielding
How much do you really know about your pelvic floor? In this episode of The Health Review, Emily is joined by Jenny Fielding, a Specialist Pelvic Health…
- The Health Review
ADHD & Personality Disorders Explained | Psychiatrist Dr. Jorge Zimbron on Complex Mental Health
In this powerful episode of The Health Review, Emily interviews Dr. Jorge Zimbron, consultant psychiatrist and clinical lead at Springbank Ward in Cambridge -…
- The Health Review
How to Eat for Energy & Health - Without Dieting | Vanessa Sturman on The Health Review
In this episode of The Health Review, Emily is joined by Vanessa Sturman, a health transformation coach, speaker, and expert in sustainable nutrition. Vanessa…
- The Health Review
Endometriosis, Painful Periods & Taboos - The Story of EmpowerPeriods with Victoria Causley
In this episode of The Health Review, I'm joined by Victoria Causley, founder of Empower Periods - a brilliant online platform acting as the 'big sister' we…
- The Health Review
How to Manage PCOS Naturally | Hormonal Health with Rohini Bajekal | The Health Review Podcast
In this episode of The Health Review, journalist Emily Rose Adams is joined by Rohini Bajekal, board-certified Lifestyle Medicine professional, nutritionist…
- The Health Review
Endo Pill Approved, Natural Ozempic Alternative? | Bonus Episode with Dr. Reem Al-Shaikh
In this bonus episode of The Health Review, journalist Emily Rose Adams is joined once again by Dr. Reem Al-Shaikh, GP and Women’s Health Expert, to unpack the…
- The Health Review
Gut Health, SIBO & Functional Medicine | Rob Staunton | The Health Review Podcast
Ep 4. In this episode of The Health Review, journalist Emily Rose Adams sits down with Rob Staunton, founder of The London Centre for Functional Medicine, to…
- The Health Review
Healing Your Relationship with Food | Eating Disorder Awareness with Nutritionist Hannah Cartwright
In this powerful episode of The Health Review, journalist Emily Rose Adams speaks with Hannah Cartwright, registered nutritionist and founder of the NourishU…
- The Health Review
Small Changes, Big Results | Everyday Health Tips with Dr. Reem Al-Shaikh
Ep.2 In this episode of The Health Review, journalist Emily Rose Adams is joined by Dr. Reem Al-Shaikh, leading GP and co-founder of the Women’s Wellness…
- The Health Review
Introduction To The Health Review With Emily Rose Adams
Ep 1: In this short first episode, Emily Rose Adams — founder and host of The Health Review introduces herself and shares the vision behind the podcast. As a…