How to Manage PCOS Naturally | Hormonal Health with Rohini Bajekal | The Health Review Podcast
In this episode of The Health Review, journalist Emily Rose Adams is joined by Rohini Bajekal, board-certified Lifestyle Medicine professional, nutritionist, and co-author of Living PCOS Free.
Together, they unpack the often misunderstood world of Polycystic Ovary Syndrome (PCOS) - a condition that affects 1 in 10 women globally, yet up to 75% remain undiagnosed.
Rohini shares:
Her personal journey living with PCOS
Why PCOS is so commonly overlooked in women’s health
The role of diet, lifestyle, and plant-based nutrition in managing symptoms
A holistic, evidence-based roadmap to improving…
The skinny
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