Fertility Facts You Haven’t Heard: Male Fertility, PCOS, IVF & How to Prepare Your Body With Jen Walpole
Fertility struggles are often painted as a women’s issue — but the reality is that male fertility plays a role in up to 50% of cases. In this episode, I’m joined by fertility nutritionist Jen Walpole, who breaks down what’s really going on when couples struggle to conceive — from PCOS and endometriosis to sperm health, endocrine disruptors, and IVF preparation.
We talk about:
Why male fertility is often overlooked — and how to support sperm health
The impact of lifestyle, diet, alcohol, toxins, and stress on fertility
How to reduce exposure to endocrine disruptors like plastics and household…
The skinny
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