Shows / The FEEL Podcast: Women’s Empowerment, Emotional Wellness and Self-Leadership with Melissa Crook
The FEEL Podcast: Women’s Empowerment, Emotional Wellness and Self-Leadership with Melissa Crook
The FEEL Podcast is for women who know they’re overextended, need to say no more, and want to stop allowing everyone else’s needs and expectations to determine their choices, but struggle to actually do it. Hosted by Melissa Crook, creator of the FEEL Framework, conversations explore people-pleasing, boundaries, self-worth, relationships, emotional wellness, and self-trust. Learn to recognize what you need and want, communicate your boundaries and expectations, and make choices based on your…
Episodes
The FEEL Podcast: Women’s Empowerment, Emotional Wellness and Self-Leadership with Melissa CrookThe F.E.E.L Podcast Season 8 Recap w/ Creator and Host Melissa Crook
In this special season finale of The F.E.E.L Podcast with host Melissa Crook, we take a heartfelt pause to reflect on all that unfolded throughout Season 8…
The FEEL Podcast: Women’s Empowerment, Emotional Wellness and Self-Leadership with Melissa CrookBoundaries, Balance & Becoming You: Life Lessons from Cheryl Schultz
🎙️ Boundaries, Balance & Becoming You: Life Lessons from Cheryl Schultz In this grounding and inspiring episode of The F.E.E.L. Podcast, we welcome the warm…
The FEEL Podcast: Women’s Empowerment, Emotional Wellness and Self-Leadership with Melissa CrookPeriods, Power & Plastic-Free Solutions: Redefining Menstrual Health with Amy Orr
🎙️ Periods, Power & Plastic-Free Solutions: Redefining Menstrual Health with Amy Orr In this empowering episode of The F.E.E.L Podcast, we welcome back the…
The FEEL Podcast: Women’s Empowerment, Emotional Wellness and Self-Leadership with Melissa CrookUnapologetically Authentic: Prioritizing Yourself & Living by Your Own Expectations with Anna Przy
Unapologetically Authentic: Prioritizing Yourself & Living by Your Own Expectations with Anna Przy Host: Melissa Crook | Guest: Anna Przy In this inspiring and…
The FEEL Podcast: Women’s Empowerment, Emotional Wellness and Self-Leadership with Melissa CrookEmbracing Real Health: Living in Total Wellness with Glen Alex
Embracing Real Health: Living in Total Wellness with Glen Alex Host: Melissa Crook | Guest: Glen Alex In this insightful and empowering episode of The F.E.E.L…
The FEEL Podcast: Women’s Empowerment, Emotional Wellness and Self-Leadership with Melissa CrookReset & Reconnect: Nervous System Healing and Emotional Mastery with Anat Peri
Reset & Reconnect: Nervous System Healing and Emotional Mastery with Anat Peri This week on The F.E.E.L Podcast, we welcome back Anat Peri – Founder of…
The FEEL Podcast: Women’s Empowerment, Emotional Wellness and Self-Leadership with Melissa CrookRooted in Values: Honoring Your Emotional, Personal & Professional Growth with Tina Mistry
Rooted in Values: Honoring Your Emotional, Personal & Professional Growth with Tina Mistry Host: Melissa Crook | Guest: Tina Mistry In this grounding episode…
The FEEL Podcast: Women’s Empowerment, Emotional Wellness and Self-Leadership with Melissa CrookEmbracing Purpose, Passion & Resilience: Grishma Shah on Values-Driven Storytelling
Embracing Purpose, Passion & Resilience: Grishma Shah on Values-Driven Storytelling Host: Melissa Crook | Guest: Grishma Shah In this soul-grounding and…
The FEEL Podcast: Women’s Empowerment, Emotional Wellness and Self-Leadership with Melissa CrookOur (In)Visible Work: Emotional Intelligence, Leadership & Empowerment with Dr. Doreen MacAulay & Dr. Janelle Wells
In this powerhouse episode of The F.E.E.L Podcast, host Melissa Crook is joined by dynamic duo Dr. Doreen MacAulay and Dr. Janelle Wells—authors of Our…
The FEEL Podcast: Women’s Empowerment, Emotional Wellness and Self-Leadership with Melissa CrookCelebrating 4 Years of The F.E.E.L Podcast: LIVE with Melissa Crook & Valencia Saint-Louis
🎙️ The F.E.E.L Podcast – Episode: 4-Year Anniversary Special (LIVE) – Reflections, Vision & Vulnerability with Melissa Crook & Valencia Saint-Louis Host…
The FEEL Podcast: Women’s Empowerment, Emotional Wellness and Self-Leadership with Melissa CrookRedefining Womanhood: Childless, Not Less with Lana Manikowski
Redefining Womanhood: Childless, Not Less with Lana Manikowski Host: Melissa Crook | Guest: Lana Manikowski In this tender and affirming episode of The F.E.E.L…
The FEEL Podcast: Women’s Empowerment, Emotional Wellness and Self-Leadership with Melissa CrookUnbreakable Day: Surviving Trauma & Embracing Healing with Naseem Rochette
Unbreakable Day: Surviving Trauma & Embracing Healing with Naseem Rochette Host: Melissa Crook | Guest: Naseem Rochette In this powerful and deeply moving…
The FEEL Podcast: Women’s Empowerment, Emotional Wellness and Self-Leadership with Melissa CrookBoundaries, Joy & Daily Intention: Kim Mosiman on Choosing Yourself Every Day
🎙️ The F.E.E.L Podcast – Episode: Boundaries, Joy & Daily Intention: Kim Mosiman on Choosing Yourself Every DayHost: Melissa Crook | Guest: Kim Mosiman |…
The FEEL Podcast: Women’s Empowerment, Emotional Wellness and Self-Leadership with Melissa CrookRooted in Purpose: How Values Shape Holistic Therapy with Valerie Rivera
🎙️ The F.E.E.L Podcast – Episode: Rooted in Purpose: How Values Shape Holistic Therapy with Valerie RiveraHost: Melissa Crook | Guest: Valerie Rivera | Written…
The FEEL Podcast: Women’s Empowerment, Emotional Wellness and Self-Leadership with Melissa CrookReleasing Guilt & Embracing Boundaries: How to Journal Through Self-Doubt with Callie Martin Pierce
🎙️ The F.E.E.L Podcast – Episode: Releasing Guilt & Embracing Boundaries: How to Journal Through Self-Doubt with Callie Martin Host: Melissa Crook | Guest…
The FEEL Podcast: Women’s Empowerment, Emotional Wellness and Self-Leadership with Melissa CrookMotherhood Without the Mask: Identity, Boundaries & Postpartum Truths with Marissa Zwetow
🎙️ The F.E.E.L Podcast – Episode: Motherhood Without the Mask: Identity, Boundaries & Postpartum Truths with Marissa ZwetowHost: Melissa Crook | Guest: Marissa…
The FEEL Podcast: Women’s Empowerment, Emotional Wellness and Self-Leadership with Melissa CrookBreaking the Caregiver Cycle: Self-Awareness, Survival Mode & Loving Fiercely with Lynette Weldon
🎙️ The F.E.E.L Podcast – Episode: Breaking the Caregiver Cycle: Self-Awareness, Survival Mode & Loving Fiercely with Lynette Weldon Host: Melissa Crook |…
The FEEL Podcast: Women’s Empowerment, Emotional Wellness and Self-Leadership with Melissa CrookMental Health Days, Neurospicy Life & Self-Care with Amy Taylor
🎙️ The F.E.E.L Podcast – Episode: Mental Health Days, Neurospicy Life & Self-Care with Amy Taylor - Host: Melissa Crook | Guest: Amy Taylor | Written by…
The FEEL Podcast: Women’s Empowerment, Emotional Wellness and Self-Leadership with Melissa CrookNursing, Sleep, and Becoming Your Healthiest Self with Jennifer Johnson
In this soul-nourishing episode of The F.E.E.L Podcast, we welcome nurse, author, and multitasking mom Jennifer Johnson for a powerful conversation on burnout…
The FEEL Podcast: Women’s Empowerment, Emotional Wellness and Self-Leadership with Melissa CrookEmbracing Authenticity, Expectations & Self-Love with Vesta Hurlbutt
In this powerful and heart-centered episode of The F.E.E.L. Podcast, Melissa Crook welcomes Vesta Hurlbutt—host of Open Heart Healing—for a vulnerable and…
The FEEL Podcast: Women’s Empowerment, Emotional Wellness and Self-Leadership with Melissa CrookLaura Helgeson on UTI Advocacy, Misdiagnosis, & Mental Health: Creating Change & Choosing Kindness
In this vulnerable and empowering episode of The F.E.E.L. Podcast, Melissa Crook is joined by Laura Helgeson—a returning voice from the Embracing Layers…
The FEEL Podcast: Women’s Empowerment, Emotional Wellness and Self-Leadership with Melissa CrookSelf-Care, Boundaries & Honoring Your Energy with Amy Donovan
In this soul-nourishing episode of The F.E.E.L. Podcast, Melissa Crook welcomes the insightful and vibrant Amy Donovan to explore what it means to truly honor…
The FEEL Podcast: Women’s Empowerment, Emotional Wellness and Self-Leadership with Melissa CrookBoundaries, Empathy & the Nonlinear Journey to Growth with Jewel Hohman
In this episode, we’re joined by the curious, empathetic, and passionate Jewel Hohman to explore the importance of boundaries and the power of self-compassion…
The FEEL Podcast: Women’s Empowerment, Emotional Wellness and Self-Leadership with Melissa CrookLiving Unapologetically with Keldamuzik: Confidence, Creativity & Representation in the Music Industry
In this bold and dynamic episode, we’re joined by Keldamuzik—recording artist, producer, entrepreneur, and unapologetic force in the entertainment industry…
The FEEL Podcast: Women’s Empowerment, Emotional Wellness and Self-Leadership with Melissa CrookFrom People-Pleasing to Personal Power: Lisa McCourt on Joy, Healing & LGBTQ+ Advocacy
In this empowering episode, we sit down with Lisa McCourt, bestselling author, founder of The Joy School, and a passionate advocate for authentic living…
The FEEL Podcast: Women’s Empowerment, Emotional Wellness and Self-Leadership with Melissa CrookAuthenticity, Boundaries & the Power of Saying No with Andrea Pass
In this empowering episode of The F.E.E.L. Podcast, we sit down with the incredible Andrea Pass to discuss the importance of authenticity, setting healthy…
The FEEL Podcast: Women’s Empowerment, Emotional Wellness and Self-Leadership with Melissa CrookUnmasking the Layers: Eating Disorders, Sexual Shame & the Journey to Self-Healing with Leslie Draffin
In this deeply honest and powerful episode, Leslie Draffin joins us to share her 20-year journey living with an undiagnosed eating disorder and the lifelong…
The FEEL Podcast: Women’s Empowerment, Emotional Wellness and Self-Leadership with Melissa CrookLiving from Within – Trusting Intuition & Releasing Expectations with Tara Mae Temple
We’re thrilled to welcome back a cherished friend of our network, Tara Mae Temple, in this powerful and heart-centered episode of the podcast. You may remember…
The FEEL Podcast: Women’s Empowerment, Emotional Wellness and Self-Leadership with Melissa CrookBe Present, Not Perfect – Letting Go of Guilt & Expectations with Stacey Olson
In this inspiring episode, we sit down with the insightful and empowering Stacey Olson, a mindfulness expert who is helping women everywhere say “no” with…
The FEEL Podcast: Women’s Empowerment, Emotional Wellness and Self-Leadership with Melissa CrookReclaiming Boundaries & Purpose with Kat Newport
In this powerful episode, we welcome the insightful and fearless Kat Newport, a compassionate leader and strategic problem-solver who is redefining what it…
The FEEL Podcast: Women’s Empowerment, Emotional Wellness and Self-Leadership with Melissa CrookLetting Go of Judgment & Embracing Curiosity with Arlene Miller
Today's guest is the radiant and grounded Arlene Miller, a woman whose core qualities—authenticity, compassion, courage, and loyalty—shine through every word…
The FEEL Podcast: Women’s Empowerment, Emotional Wellness and Self-Leadership with Melissa CrookFrom Caregiver to Self-Healer: Carrie Pierce on Grief, Core Wounds & Reclaiming Self-Worth
In this deeply moving and eye-opening episode, we’re honored to welcome the multifaceted and inspiring Carrie Pierce. Known for her compassion, strategic…
The FEEL Podcast: Women’s Empowerment, Emotional Wellness and Self-Leadership with Melissa CrookThe Power of Pit Stops: Suzanne Culberg on Boundaries, Burnout & Saying “No” with Confidence
In this powerful and refreshingly honest episode, we welcome the irreverent, insightful, and wildly entertaining Suzanne Culberg, also known as The Nope Coach…
The FEEL Podcast: Women’s Empowerment, Emotional Wellness and Self-Leadership with Melissa CrookWriting for Change: Leigh Shulman on Empowering Women and Challenging Gender Norms
This week’s episode features the incredibly insightful and open-hearted Leigh Shulman, a fierce advocate for gender inclusivity and prioritizing self care and…
The FEEL Podcast: Women’s Empowerment, Emotional Wellness and Self-Leadership with Melissa CrookFrom People Pleasing to Personal Power: Comfort Woods on Living Authentically
Get ready to be uplifted by this week’s incredibly inspiring guest, Comfort Woods—an intuitive, kindhearted, and deeply empowered woman who turned her healing…
The FEEL Podcast: Women’s Empowerment, Emotional Wellness and Self-Leadership with Melissa CrookTrauma-Informed Movement & Mind-Body Healing with Beth Sandlin
If you've tuned in to our radio show episode “The Role of Safety in Embracing Our Layers,” you may recognize this week’s guest: the witty, compassionate, and…
The FEEL Podcast: Women’s Empowerment, Emotional Wellness and Self-Leadership with Melissa CrookSetting Boundaries & Owning Your Story with Ellen Smith
This week on the F.E.E.L. Podcast, we kick off a powerful two-episode lineup with the bold, unapologetic, and deeply compassionate Ellen Smith—a…
The FEEL Podcast: Women’s Empowerment, Emotional Wellness and Self-Leadership with Melissa CrookDestigmatizing Sexual Health & Embracing “Big Clit Energy” with Eve Hall
Trigger warning: sexual abuseIn this empowering episode of the F.E.E.L. Podcast, host Melissa is joined by the unapologetically bold and deeply insightful Eve…
The FEEL Podcast: Women’s Empowerment, Emotional Wellness and Self-Leadership with Melissa CrookRest Without Guilt & Showing Up with Intention — A Self-Care Conversation with Veronica Williams
Today on the F.E.E.L. Podcast, we’re honored to welcome the nurturing and compassionate Veronica Williams, a woman who embodies support, patience, and deep…
The FEEL Podcast: Women’s Empowerment, Emotional Wellness and Self-Leadership with Melissa CrookEmbracing Your Layers & Healing from Within with Jen Aks | Using IFS to Reclaim Wholeness
Today on the F.E.E.L Podcast, we welcome the passionate and empowering Jen Aks—a dedicated advocate for self-connection, emotional healing, and transformation…
The FEEL Podcast: Women’s Empowerment, Emotional Wellness and Self-Leadership with Melissa CrookBreaking Free: Addiction Recovery, Boundaries, and Authentic Living with Logan Hufford
Trigger warning: sexual addiction In this powerful and vulnerable episode of The F.E.E.L Podcast, Melissa Crook welcomes Logan Hufford, who opens up about his…
The FEEL Podcast: Women’s Empowerment, Emotional Wellness and Self-Leadership with Melissa CrookThe Truth About Motherhood: Creating Community, Balance & Self-Care with Mariela Desantiago
Surprise! Two powerful episodes in one week! Season 8 of the F.E.E.L. Podcast is off to an incredible start, and we’re thrilled to introduce our second guest…
The FEEL Podcast: Women’s Empowerment, Emotional Wellness and Self-Leadership with Melissa CrookFueling Body & Mind: The Mental Health Connection to Food, Rest, and Self-Care with Laura Tolosi
Welcome to Season 8 of The F.E.E.L. Podcast (Finding Empowerment Embracing Layers)—and what a journey it’s been! Kicking off this new season, we’re honored to…
The FEEL Podcast: Women’s Empowerment, Emotional Wellness and Self-Leadership with Melissa Crook"Herstory Matters: Embracing Layers Through Writing & Community"
Welcome to our special Podcasthon edition of The F.E.E.L Podcast! This is our first time participating in Podcasthon, a global podcasting event that unites…
The FEEL Podcast: Women’s Empowerment, Emotional Wellness and Self-Leadership with Melissa CrookLiving Well with Bipolar: Redefining Expectations with Paris Scobie
What does it mean to live well with bipolar disorder—on your own terms? In this deeply insightful episode of The F.E.E.L Podcast, host Melissa Crook welcomes…
The FEEL Podcast: Women’s Empowerment, Emotional Wellness and Self-Leadership with Melissa CrookTreat Yourself the Way You Want to Be Loved: A Journey of Self-Compassion with Yahne Sneed
What happens when you realize that the love you’ve been seeking from others is the love you’ve been withholding from yourself? In this emotionally profound…
The FEEL Podcast: Women’s Empowerment, Emotional Wellness and Self-Leadership with Melissa CrookSpeaking Up is Self-Care: Finding Your Why with Sarika Singh
What if speaking up for yourself was the most radical act of self-care you could practice? In this thoughtful episode of The F.E.E.L Podcast, host Melissa…
The FEEL Podcast: Women’s Empowerment, Emotional Wellness and Self-Leadership with Melissa CrookBreaking Rules & Embracing Layers: Living Whole with Marjorie Burns
In this soul-nourishing episode of The F.E.E.L Podcast, host Melissa Crook welcomes Marjorie Burns, retired English professor, Tolkien scholar, and author of…
The FEEL Podcast: Women’s Empowerment, Emotional Wellness and Self-Leadership with Melissa CrookDoing Less to Live More: Reclaiming Energy & Boundaries with Hannah Lynn Tackett
In this calming and clarifying episode of The F.E.E.L Podcast, host Melissa Crook is joined by Hannah Lynn Tackett, founder of Serene Success, to explore how…
The FEEL Podcast: Women’s Empowerment, Emotional Wellness and Self-Leadership with Melissa CrookEmbracing Accountability & Cultivating Soul-Aligned Relationships with Lisa Shield
In this vulnerable and empowering episode of The F.E.E.L Podcast, host Melissa Crook sits down with Lisa Shield, a dating and relationship coach who has helped…
The FEEL Podcast: Women’s Empowerment, Emotional Wellness and Self-Leadership with Melissa CrookDiscerning the Lies from the Truth: Healing from Spiritual & Personal Trauma with Reverend Cheryl Kincaid
In this powerful and emotionally raw episode of The F.E.E.L Podcast, host Melissa Crook sits down with Reverend Cheryl Kincaid, a pastor, trauma-informed…
The FEEL Podcast: Women’s Empowerment, Emotional Wellness and Self-Leadership with Melissa CrookWorthy, Just Because You Are: Radical Self-Care & Pleasure with Dr. Fanny Leboulanger
In this heartfelt and soul-affirming episode of The F.E.E.L Podcast, host Melissa Crook welcomes back returning guest Dr. Fanny Leboulanger—somatic sex…
The FEEL Podcast: Women’s Empowerment, Emotional Wellness and Self-Leadership with Melissa CrookLiving Your Magic: Self-Care, Human Design & Healing with Kristell Court
In this soul-nourishing episode of The F.E.E.L Podcast, host Melissa Crook welcomes transformational life coach Kristell Court for a powerful conversation on…
The FEEL Podcast: Women’s Empowerment, Emotional Wellness and Self-Leadership with Melissa CrookUnapologetic Audacity: Reclaiming Confidence & Power with Jecelyn Shenkin
In this empowering episode of The F.E.E.L Podcast, host Melissa Crook sits down with Jecelyn Shenkin, co-founder of ThriveHD and Barefoot Business Consulting…
The FEEL Podcast: Women’s Empowerment, Emotional Wellness and Self-Leadership with Melissa CrookFinding Freedom in Unapologetic Living: Misty Laboy on True Self-Love & Identity Beyond Appearance
In this soul-stirring episode of The F.E.E.L Podcast, host Melissa Crook welcomes Misty Laboy, certified life coach, advocate, and founder of Unapologetically…
The FEEL Podcast: Women’s Empowerment, Emotional Wellness and Self-Leadership with Melissa CrookLiving in Excellence, Not Perfection: Lynita Mitchell-Blackwell on Redefining Success & Prioritizing Self-Care
In this powerful episode of The F.E.E.L Podcast, host Melissa Crook sits down with bestselling author, attorney, and intuitive success coach Lynita…
The FEEL Podcast: Women’s Empowerment, Emotional Wellness and Self-Leadership with Melissa CrookArt as a Path Home: Cindy Ingram on Healing, Neurodivergence & Reclaiming Self Through Creativity
In this illuminating episode of The F.E.E.L Podcast, host Melissa Crook welcomes Cindy Ingram, author, artist, and founder of Art & Self, to explore how art…
The FEEL Podcast: Women’s Empowerment, Emotional Wellness and Self-Leadership with Melissa CrookShow Up Unfiltered: Breaking Free from People-Pleasing with Amita Sharma of Nourish Doc
In this soul-opening episode of The F.E.E.L Podcast, host Melissa Crook is joined by Amita Sharma, founder of Nourish Doc—a pioneering wellness platform making…
The FEEL Podcast: Women’s Empowerment, Emotional Wellness and Self-Leadership with Melissa CrookHealing Beyond Expectations: Reclaiming Power After Trauma with Chelsea Husum
In this soul-stirring episode of The F.E.E.L Podcast, host Melissa Crook is joined by Chelsea Husum — speaker, author, and fierce advocate for women reclaiming…
The FEEL Podcast: Women’s Empowerment, Emotional Wellness and Self-Leadership with Melissa CrookPleasure is Your Birthright: Reclaiming Your Sexual Story with Kari Assoignon
In this unapologetically empowering episode of The F.E.E.L Podcast, host Melissa Crook welcomes Kari Assoignon, conscious dating and pleasure coach, to help us…